Chilled Watercress Spinach Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILLED WATERCRESS, SPRING NETTLE, AND SORREL SOUP



Chilled Watercress, Spring Nettle, And Sorrel Soup image

Provided by Steven Satterfield

Categories     Soup/Stew     Leafy Green     Low Fat     Vegetarian     Kid-Friendly     Lunch     Healthy     Watercress     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 12 servings

Number Of Ingredients 11

2 tablespoons extra virgin olive oil
2 tablespoons unsalted butter
1 spring onion, sliced and washed
2 young leeks, sliced and washed
2 stalks green garlic, sliced and washed (or 1 large garlic clove, chopped)
1 tablespoon kosher salt
4 cups vegetable stock or water
3/4 pound watercress (3 to 4 bunches)
1/4 pound spring nettles, blanched if stinging variety
1 bunch sorrel leaves (1 to 2 ounces)
Crème fraîche, extra virgin olive oil, and leek or green garlic tops for garnish

Steps:

  • In a large saucepan, warm the olive oil and butter over medium heat until the butter is foamy. Add the onion, leeks, garlic, and salt, and stir to coat. Let cook 10 minutes, then add 4 cups stock or water. Bring to a simmer. Add the watercress and nettles and simmer just until tender. Using a fine-mesh sieve over a bowl, strain the soup, separating the liquid from the solids, but reserve both. Transfer both to the refrigerator and cool 2 hours. Remove the separated cooled soup ingredients from the refrigerator and recombine. Puree the soup in batches in the food processor or in a blender, and add the sorrel leaves a little at a time. The soup will have some texture. When finished processing, taste for seasoning and adjust as needed. Refrigerate until ready to use.
  • Transfer the soup to chilled bowls and garnish with a spoonful of crème fraîche, a drizzle of olive oil, and a few thin slices of leek tops or green garlic tops.

SIMPLE SPINACH AND WATERCRESS SOUP



Simple Spinach and Watercress Soup image

Make and share this Simple Spinach and Watercress Soup recipe from Food.com.

Provided by lovefood

Categories     Clear Soup

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 12

200 g watercress, washed
200 g Baby Spinach, washed
2 medium potatoes
1 onion
nutmeg
salt and pepper
olive oil
1 bay leaf
2 sprigs fresh thyme or 1/2 teaspoon dried thyme
marjoram
cream (optional)
mixed herbs (optional)

Steps:

  • heat oil in a large pan.
  • Add onions and cook for 3 minutes stirring occasionally till they begin to soften.
  • add the potatoes, water, marjoram, thyme and bay leaf. pinch of salt for taste.
  • bring to boil, reduce heat, cover and cook gently for about 25minutes until the vegetables are tender.
  • remove the bay leaf and herb sprigs.
  • add the spinach and water cress and continue cooking for 3-4 minutes, stirring frequently, just until it is completely wilted.
  • allow the soup to cool slightly, then transfer to blender or food processor and puree until smooth.
  • return the soup to the sauce pan and thin with a little more water, if wished.
  • season to taste with salt pepper and nutmeg.
  • place over a low heat and simmer until reheated.
  • ladle soup into bowls and swirl cream into each bowl(optional).
  • for vegan omit cream.

Nutrition Facts : Calories 110.6, Fat 0.4, SaturatedFat 0.1, Sodium 67.2, Carbohydrate 23.9, Fiber 4.1, Sugar 2.3, Protein 5

CHILLED WATERCRESS SOUP WITH ONION CREAM



Chilled Watercress Soup with Onion Cream image

Provided by Tina Miller

Categories     Dairy     Leafy Green     Onion     Vegetable     Appetizer     Sauté     Vegetarian     Low Cal     Spring     Bon Appétit     Kidney Friendly     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 13

Soup
3 tablespoons olive oil
2 medium onions, thinly sliced
1 large leek (white and pale green parts only), thinly sliced
4 cups vegetable broth
1 large bunch or 2 medium bunches watercress, thick stems removed (about 4 cups)
1 cup half and half
Green Onion Cream
1/4 cup crème fraîche
2 green onions, thinly sliced, dark green part reserved for garnish
1 tablespoon fresh lemon juice
2 teaspoons grated lemon peel
1/4 teaspoon Worcestershire sauce

Steps:

  • For soup:
  • Heat oil in heavy large saucepan over medium heat. Add onions and sauté until soft, stirring often, about 10 minutes. Add leek and sauté 5 minutes. Add vegetable broth and bring to boil. Reduce heat to low, cover, and simmer 10 minutes. Allow broth to cool uncovered 15 minutes.
  • Place 3 cups watercress in blender. Pour half of warm broth mixture over watercress and blend until smooth.
  • Add half and half and blend until combined. Transfer soup to bowl. Puree remaining broth mixture in blender until smooth; stir into soup in bowl. If more watercress flavor is desired, puree 1/2 cup watercress with 2 cups soup in same blender. Repeat with more watercress, if desired. Season soup to taste with salt and pepper. Cover and chill until cold, at least 4 hours. (Can be made 1 day ahead. Keep refrigerated.)
  • For green onion cream:
  • Whisk crème fraîche, white and pale green parts of green onions, and all remaining ingredients in small bowl. (Can be made 1 day ahead. Cover and chill.)
  • Divide soup among 6 shallow bowls. Drizzle with green onion cream; sprinkle with sliced dark green onion tops.

COLD SPINACH SOUP



Cold Spinach Soup image

Provided by Florence Fabricant

Categories     easy, soups and stews, appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons cooking oil
1/2 cup chopped onion
1 1/2 pounds fresh spinach, rinsed well and finely chopped
1/2 cup chopped fresh basil
3 cups chicken stock, thoroughly degreased 1 cup half and half
1/2 cup plain yogurt, well stirred
Salt and freshly ground white pepper
Some basil leaves for decoration

Steps:

  • Heat oil in a large skillet and sautee the onion until soft but not brown. Add the spinach and basil and cook for a minute or two, until the greens are wilted. Stir in the chicken stock.
  • Puree this mixture in a blender or a food processor. Stir in the half and half and allow to cool to room temperature.
  • Stir in the yogurt and season to taste with salt and pepper. Refrigerate until ready to serve.
  • Before serving re-season soup if necessary. Decorate by floating basil leaves on the surface.

Nutrition Facts : @context http, Calories 364, UnsaturatedFat 14 grams, Carbohydrate 17 grams, Fat 30 grams, Fiber 4 grams, Protein 12 grams, SaturatedFat 14 grams, Sodium 959 milligrams, Sugar 11 grams, TransFat 0 grams

CHILLED CELERY, WATERCRESS AND FENNEL SOUP



Chilled Celery, Watercress and Fennel Soup image

Categories     Soup/Stew     Herb     Vegetable     Celery     Fennel     Summer     Chill     Watercress     Bon Appétit

Yield Makes about 8 cups

Number Of Ingredients 10

1/4 cup (1/2 stick) butter
8 stalks celery, sliced (about 4 cups)
1 onion, chopped
1 cup chopped fresh fennel bulb
2 garlic cloves, sliced
1/2 teaspoon chopped peeled fresh ginger
3 3/4 cups canned low-salt chicken broth
1/4 cup dry white wine
1 large bunch watercress, trimmed (about 4 cups)
Plain yogurt (optional)

Steps:

  • Melt butter in large pot over medium heat. Add celery, onion, fennel, garlic and ginger. Cover pot. Cook until vegetables are almost tender, stirring occasionally, about 20 minutes. Add broth and wine. Bring to boil. Cover and simmer until vegetables are tender, about 10 minutes. Remove from heat and mix in watercress. Let stand 5 minutes. Working in batches, puree soup in blender until smooth. Transfer to large bowl. Season to taste with salt and pepper. Cover and refrigerate until cold, at least 4 hours. (Can be prepared 1 day ahead. Cover and keep refrigerated.)
  • Ladle soup into bowls. Top with dollop of yogurt, if desired.

CHILLED WATERCRESS-SPINACH SOUP



Chilled Watercress-Spinach Soup image

Provided by Bon Appétit Test Kitchen

Categories     Soup/Stew     Egg     Quick & Easy     Low Cal     High Fiber     Leek     Spinach     Chill     Healthy     Watercress     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8

2 tablespoons (1/4 stick) butter
2 cups thinly sliced leeks (white and pale green parts only; about 3 medium)
1 7- to 8-ounce white-skinned potato, peeled, diced
3 cups (or more) low-salt chicken broth
2 cups (packed) coarsely chopped watercress with some of stems plus small sprigs (for garnish)
1 cup (packed) baby spinach leaves
1 1/2 teaspoons fresh lemon juice
2 hard-boiled eggs, peeled, chopped (for garnish)

Steps:

  • Melt butter in heavy large saucepan over medium heat. Add leeks and potato; sauté until leeks are slightly softened but not brown, stirring often, about 5 minutes. Add 3 cups broth; bring to boil. Reduce heat, cover, and simmer until vegetables are very tender, 10 to 12 minutes. Add watercress and spinach; stir until wilted, about 1 minute. Cool slightly.
  • Working with 1 cup at a time, puree soup in blender until smooth. Transfer soup to large bowl. Stir in lemon juice; season with salt and pepper. Chill until cold, about 2 hours. Thin with more broth, if desired.
  • Ladle soup into bowls. Garnish center of each with hard-boiled eggs and small watercress sprigs.

More about "chilled watercress spinach soup recipes"

CHILLED WATERCRESS SPINACH SOUP | ALKALINE WELLNESS CENTER
Web Add watercress and spinach. Stir until wilted, about 1 minute. Cool slightly. Working with 1 cup at a time, puree soup in blender until smooth. Transfer soup to large bowl. Stir in lemon juice and season with salt and pepper. Chill until cold, about 2 …
From alkalinewellness.com
See details


CHILLED WATERCRESS AND SPINACH SOUP RECIPE | EAT YOUR BOOKS
Web Ingredients Notes (1) Reviews (0) crème fraîche onions
From eatyourbooks.com
See details


SUPER HEALTHY WATERCRESS AND SPINACH SOUP - LARDER LOVE
Web Instructions. Heat the oil in a pan and saute the onion and celery for 3 minutes before adding the sweet potato for 3 minutes then the garlic for a further 2 ... Add the stock and bring to the boil, cover and simmer for 20 minutes. Add the watercress and spinach and cook for a further 4 minutes. ...
From larderlove.com
See details


36 COLD SOUP RECIPES TO KEEP YOU COOL THIS SUMMER | EPICURIOUS
Web Aug 13, 2020 Speedy Summer Gazpacho. All you need to do to make this quick summer soup: Put cucumber, tomatoes, basil, celery, red pepper, garlic, lemon juice, olive oil, and vinegar in a food processor. Blend ...
From epicurious.com
See details


WATERCRESS SOUP RECIPE - BBC FOOD
Web Ingredients 20g/1oz unsalted butter 100g/3½oz white onion, finely chopped 1 garlic clove, finely chopped 300g/10½oz watercress, tough stalks removed sea salt and freshly ground black pepper...
From bbc.co.uk
See details


SPINACH, WATERCRESS AND PEA SOUP RECIPE | DELICIOUS. MAGAZINE
Web Ingredients 2 tbsp extra-virgin olive oil 1 large onion, diced 2 tender, inner celery sticks, diced 1 garlic clove, diced 750ml vegetable or chicken stock, hot 170g frozen peas 150g British spinach 170g bunch of British watercress 150ml double cream ½ bunch of fresh chives, finely snipped Method
From deliciousmagazine.co.uk
See details


CHILLED WATERCRESS SOUP RECIPE WITH ASIAN PEAR
Web Method. 1. Melt the butter in a large pan over a medium heat. Add the onions and sauté until translucent. Add the watercress (reserving some leaves for garnish), the milk and 700ml cold water to the pan and bring to the boil. 5 1/3 oz of unsalted butter. 2 onions. 6 bunches of watercress leaves. 6 3/4 fl oz of milk.
From greatbritishchefs.com
See details


SPINACH & WATERCRESS SOUP RECIPE | RECIPES.NET
Web Nov 12, 2023 Stir in the spinach and watercress and cook until they have wilted, about 3-4 minutes. Use an immersion blender or transfer the soup to a blender and blend until smooth. Season with salt and pepper to taste. If desired, stir in the heavy cream to add richness to the soup. Serve hot and enjoy!
From recipes.net
See details


CHILLED WATERCRESS SOUP RECIPE | BON APPéTIT
Web May 31, 2002 Preparation. Step 1. Blanch watercress in pot of boiling salted water 30 seconds. Drain; set aside. Step 2. Step 3.
From bonappetit.com
See details


HOW TO MAKE PERFECT WATERCRESS SOUP | SOUP | THE GUARDIAN
Web Jun 6, 2013 The base Denis Cotter's watercress soup Potatoes are a popular ingredient in many soups, acting as a thickener; only Blanc and Grigson eschew them. While I love spuds, I think the pair are...
From theguardian.com
See details


CREAMY WATERCRESS AND SPINACH SOUP RECIPE | FOOD FROM PORTUGAL
Web Mar 19, 2021 Step 1: Peel and wash the carrots, potatoes, onions, courgette and leek. In a soup pot with 2 liters (8 cups) water, add the carrots, potatoes, leek, courgette and onions, everything cut into pieces. Bring to a boil over high heat. When starts boiling, reduce to medium-low heat and cook for 25 minutes.
From foodfromportugal.com
See details


CHILLED HERB AND GREENS SOUP - DELICIOUS. MAGAZINE
Web Ingredients. 100g leafy green salad leaves e.g. spinach, watercress, lambs’ lettuce. Large handful basil, roughly chopped, plus small leaves to serve. Small handful mint leaves, chopped. 2 spring onions, roughly chopped. 1/2 avocado, stone and skin removed, roughly chopped (see Don’t Waste It) 1/2 medium cucumber, roughly chopped.
From deliciousmagazine.co.uk
See details


CREAMY SPINACH SOUP WITH MINT | FEASTING AT HOME
Web May 14, 2021 Add olive oil to a saucepan along with chopped onion and saute a few minutes until softened.; Add potato, broth, salt and pepper. Cook 15 minutes over medium heat until the potato is soft. Turn heat off. Add spinach, mint, and vinegar.
From feastingathome.com
See details


CHILLED WATERCRESS YOGURT SOUP - THE SPRUCE EATS
Web Dec 22, 2022 Ingredients. 5 cups watercress leaves. 8 green onions/scallions. 1 tablespoon extra virgin olive oil. 1 teaspoon fine sea salt. 2 stalks celery. 3 cups chicken or vegetable broth. 1 cup plain whole-milk yogurt*. Freshly ground black pepper to taste. Garnish with fresh mint, dill, or chervil ...
From thespruceeats.com
See details


CREAM OF SPINACH AND ROCKET SOUP - PINCH OF NOM
Web Pour in the stock and oat milk, then add the potatoes and lemon juice. Stir well and bring to the boil. Reduce the heat and allow to simmer gently for 20 minutes, until the potatoes are cooked. Add the rocket, spinach and basil leaves and allow a minute or 2 for them to wilt.
From pinchofnom.com
See details


CUCUMBER - WATERCRESS SOUP GAZPACHO STYLE!
Web June 9, 2022. This chilled cucumber soup hits the spot on a hot summer day for lunch or a starter for a dinner party. Like many others, it includes yogurt, but it also uses buttermilk for a little tang. It includes fresh watercress and is topped with a summer salsa of tomatoes, avocado, cilantro and white onion.
From thewimpyvegetarian.com
See details


COLD WATERCRESS SOUP RECIPE - LEVANA COOKS
Web Heat the oil in a wide heavy pot. Add the leeks and sauté until translucent. Add the celery, zucchini, turmeric, water, wine and salt, and bring to a boil. Reduce the heat to medium and cook, covered, 30 minutes. Stir in the watercress and cook only a few seconds, until wilted. Turn off the flame.
From levanacooks.com
See details


Related Search