CHEESY CHILI
Steps:
- In a large saucepan, cook the beef, onions and garlic until meat is no longer pink, breaking meat into crumbles; drain. Stir in the tomatoes, chiles and pepper; bring to a boil. , Reduce heat; simmer, uncovered, for 10-15 minutes. Stir in cheese until melted. Serve immediately. If desired, top with sour cream, jalapenos, tomatoes and cilantro. , Freeze option: Freeze cooled chili in freezer containers; it may be frozen for up to 3 months. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.
Nutrition Facts : Calories 396 calories, Fat 25g fat (15g saturated fat), Cholesterol 85mg cholesterol, Sodium 1166mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 29g protein.
CHILI CHEESE CUBES
Steps:
- 1. Beat eggs 4 to 5 minutes until light.
- 2. Add flour, baking powder and salt; mix well.
- 3. Add cheeses and chiles. Mix well.
- 4. Pour into greased 9x13x2 baking pan; bake at 350 for 40 minutes.
- 5. Cut into 2\" squares - Good hot or cold.
CHILI CHEESE CUBES
This is an hors d'ourve that makes a marvelous snack or even lunch entree, as well. This is much like a crustless quiche, It is nutritious and not too picante -- a delicious and satisfying blend of 2 kinds of cheese with chilies and other things, all of which make a happy mouth. And remember: happy mouth, happy you!
Provided by Lorraine of AZ
Categories Lunch/Snacks
Time 55m
Yield 36-48 squares
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees. Grease a 13- x 9- x 2-inch baking dish.
- In a large mixer bowl, beat eggs with electric mixer until light -- 4 to 5 minutes.
- Stir together flour, baking powder and salt; add to eggs and mix well.
- Fold in the cheeses and chilies (and olives, if used).
- Turn into prepared baking dish. Bake in preheated oven for 40 minutes.
- Remove from oven; let stand 10 minutes. Cut into small squares; serve hot as appetizers. Leftovers are good cold, also. Serve as a snack or as part of a luncheon dish.
Nutrition Facts : Calories 68.2, Fat 4.4, SaturatedFat 2.4, Cholesterol 56.7, Sodium 234.5, Carbohydrate 2.1, Fiber 0.1, Sugar 0.4, Protein 5
CHILI-CHEESE BREAKFAST BAKE
Steps:
- In a 1-1/2-qt. baking dish coated with cooking spray, layer half of the bread cubes, cheese and chilies. Repeat layers. , In a large bowl, whisk the eggs, egg whites, milk, mustard, salt and pepper; pour over top. Cover and refrigerate overnight., Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 60-70 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before cutting.
Nutrition Facts : Calories 287 calories, Fat 10g fat (4g saturated fat), Cholesterol 225mg cholesterol, Sodium 910mg sodium, Carbohydrate 28g carbohydrate (9g sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges
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