Chickpeas With Mushrooms Recipes

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CHICKPEA-MUSHROOM BURGERS



Chickpea-Mushroom Burgers image

These 10-ingredient gluten-free and vegan burgers are crisped up like a smash burger in the oven. We would never say that you HAVE to put cheese on them, but let's just say we highly recommend it.

Provided by Chris Morocco

Categories     Chickpea     Mushroom     Quinoa     Olive Oil     Garlic     Paprika     Cheese     Mayonnaise     Mustard     Lettuce     Pickles     Vegan     #cook90     Wheat/Gluten-Free     Vegetarian     Dinner     Winter     Bake     Freeze/Chill     Sunday Stash     miso

Yield Makes 8

Number Of Ingredients 12

1/2 cup red or black quinoa, rinsed
Kosher salt
1/2 cup extra-virgin olive oil, divided, plus more for drizzling
2 (14.5-oz.) cans chickpeas, rinsed, drained
1 tsp. garlic powder
1/2 tsp. smoked paprika
8 oz. crimini mushrooms, trimmed, cut into 1/4" pieces
1/4 cup tahini
1/4 cup white miso
1/4 cup oat flour or all-purpose flour
8 slices sharp cheddar or vegan cheese
Mayonnaise, mustard, hamburger buns, shredded iceberg lettuce, and sliced pickles (for serving; optional)

Steps:

  • Cook quinoa in a large saucepan of lightly salted boiling water, stirring occasionally, until tender, 8-10 minutes. Drain well and let cool at least 10 minutes.
  • Meanwhile, heat 1/4 cup oil in a large nonstick skillet over medium-high. Add chickpeas (make sure they are well drained) and cook, tossing occasionally, until lightly browned, 8-10 minutes. Add garlic powder and paprika and toss a few times to coat. Transfer to a large bowl and let cool about 5 minutes.
  • Add mushrooms, tahini, miso, and 1/4 cup oil to bowl with chickpeas and mash with a potato masher or fork to combine. Add quinoa and flour and mash until mixture holds together when squeezed in your hand. Taste and season with salt if needed. Form into 8 patties and arrange on a parchment-lined rimmed baking sheet. Freeze until firm, about 2 hours. At this point, the patties can be baked, or they can stay frozen up to 3 months. Transfer to resealable freezer bags or layer in an airtight container with sheets of parchment between patties.
  • Preheat oven to 425°. Drizzle frozen patties generously with oil on both sides on a rimmed baking sheet. Bake patties until browned and crisp, 25-30 minutes. Place a slice of cheese on top of each patty and bake until cheese is melted, about 1 minute.
  • Spread mayonnaise and mustard on cut sides of buns (if using). Place burgers on bottom buns. Top with lettuce and pickles (if using) and close up burgers.
  • Do Ahead: Patties can be made 3 months ahead. Transfer to a resealable freezer bag and freeze.

CHICKPEAS WITH MUSHROOMS



Chickpeas with Mushrooms image

I use cremini mushrooms here since they are very firm, but ordinary white mushrooms will do as well. You may add finely chopped fresh green chilies (1-2 teaspoons) toward the end of the cooking, as many Indians do, if you want the dish to be hotter. This may be served at a meal but also makes a wonderful snack as a "wrap" if rolled inside any flatbread. Thinly sliced onions, cilantro, and chopped tomatoes may be rolled inside too. Any chutney from this book or good-quality store-bought salsa could be used instead of the onion-cilantro-tomato mixture.

Yield serves 4

Number Of Ingredients 14

1/4 cup olive or canola oil
1/2 teaspoon whole cumin seeds
One 2-inch cinnamon stick
1/2 medium red onion, finely chopped
2 teaspoons finely grated peeled fresh ginger
1 large clove garlic, crushed to a pulp
10 medium-sized mushrooms (about 1/2 pound total), cut lengthways into 1/4-inch-thick slices
2 teaspoons ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon ground turmeric
1/2 teaspoon cayenne pepper
1/2 medium tomato, chopped
2 1/2 cups cooked, drained chickpeas from a can, preferably organic (save liquid)-a 25-ounce can is about right
3/4-1 teaspoon salt, or to taste

Steps:

  • Pour the oil into a wide pan and set over medium-high heat. When hot, put in the cumin seeds and cinnamon. Let the spices sizzle for a few seconds. Then add the onions. Stir and fry until the edges of the onions brown a bit. Add the ginger and garlic and stir once or twice. Add the mushrooms. Stir until they are wilted. Add the coriander, cumin, turmeric, and cayenne. Stir a few times. Add the tomato and 1/2 cup of either the chickpea liquid from an organic can or water. Cover, turn heat to low, and cook 10 minutes.
  • Add the drained chickpeas, salt, and 1 cup of the organic chickpea liquid or water or a mixture of the two. Bring to a simmer. Cover, turn heat to low, and cook gently for 15-20 minutes, stirring now and then.

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