Chickpea Soup With Spinach Potje De Garbanzo Con Acelga Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ESPINACAS CON GARBANZOS (SPINACH AND CHICKPEAS)



Espinacas con Garbanzos (Spinach and Chickpeas) image

A Spanish style espinacas con garbanzos recipe (spinach and chickpea stew) that will have you craving another bite!

Provided by Lauren Aloise

Categories     Main

Time 30m

Number Of Ingredients 13

1 jar garbanzo beans (chickpeas)
10 ounces fresh spinach (washed. (One large bag or around 300 grams/10 ounces).)
2 thick slices of day old bread (sourdough works well with crusts removed and cut into cubes)
15 blanched unsalted Marcona almonds
1/4 cup tomato sauce ((60ml))
3 garlic cloves (chopped)
Extra virgin olive oil
2 tbsp Sherry vinegar (or red wine vinegar if sherry vinegar is hard to come by)
1 tsp ground cumin
Ground cayenne pepper (to taste)
1 tsp Salt ((more to taste))
Black pepper (to taste)
1 tsp Smoked Spanish paprika (I use pimentón dulce, but you could also use pimentón picante)

Steps:

  • Coat a large saucepan with extra virgin olive oil (approx. 2 tbsp) and heat to medium high
  • Before the oil gets too hot, add the spinach (in batches if necessary)
  • Sauté the spinach until just wilted and remove to strain in a colander
  • Re-coat the pan with olive oil and add in the bread cubes and raw almonds. Fry until the bread and almonds are browned and crispy on each side
  • Add the chopped garlic, cumin, cayenne and black pepper and sauté for a couple of minutes, until the garlic is fragrant and turning brown
  • Transfer the ingredients to a blender/food processor and add the sherry vinegar
  • Blend the ingredients together until you have a thick paste (you can add a few tablespoons of water if needed to blend easier, but don't over blend and make it gooey)
  • Return the paste to the saucepan and add your garbanzo beans and tomato sauce
  • Stir gently until the chickpeas are fully coated by the sauce and add a bit of water to thin things out
  • Add the spinach and stir gently until it is evenly incorporated and hot
  • Season with salt and pepper
  • Once plated, drizzle a swirl of extra virgin olive oil on top of each dish, then sprinkle a small amount of smoked Spanish paprika on top
  • Enjoy!

Nutrition Facts : Calories 121.93 kcal, Carbohydrate 12.88 g, Protein 5.05 g, Fat 6.5 g, SaturatedFat 0.87 g, Cholesterol 0.18 mg, Sodium 289.07 mg, Fiber 3.27 g, Sugar 2.1 g, ServingSize 1 serving

CHICKPEA SOUP WITH SPINACH (POTJE DE GARBANZO CON ACELGA)



Chickpea Soup With Spinach (Potje De Garbanzo Con Acelga) image

Posted for Zaar World Tour - Norway. I have not tried this recipe. Prep time includes soaking time for peas.

Provided by Bayhill

Categories     Spinach

Time 14h40m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup dried garbanzo beans
6 cups water, enough to cover beans
2 medium tomatoes, whole
1 onion, cut into quarters
4 garlic cloves, cut into halves
1 teaspoon sweet paprika
1 teaspoon salt
1 bay leaf
1 1/2 lbs fresh spinach
2 tablespoons olive oil
2 tablespoons white wine
2 tablespoons fresh parsley, chopped

Steps:

  • Soak beans in enough cold water to cover for 12 hours; drain well.
  • In a large saucepan, combine soaked beans and 3-1/2 cups fresh water; bring to a boil. Add whole tomatoes, onion, garlic, paprika, salt and bay leaf. Cover and cook over low heat 1-1/4 hours.
  • Rinse spinach well to remove any dirt or sand; place damp spinach in a large saucepan. Do NOT add water. Cover and cook 2 minutes. Drain well; chop spinach. Remove onion quarters, tomatoes, garlic and 1 Tablespoon cooked beans from the saucepan. Discard tomato skins. Press mixture through a sieve or puree in a blender or food processor.
  • Heat oil in a small skillet; add pureed mixture. Cook 2 to 3 minutes; return to soup in the saucepan. Stir in wine and chopped cooked spinach; simmer 10 minutes. Remove bay leaf. Pour into a tureen or serve in individual bowls. Garnish with parsley.

ANDALUSIAN CHICKPEA AND SPINACH SOUP



Andalusian Chickpea and Spinach Soup image

A simple peasant soup that is often served with toasted or fried bread doused with vinegar, pine nuts, hard-boiled egg and parsley added at the end, this is a filling and comforting soup that is still suitable for a late spring/early summer meal.

Provided by Martha Rose Shulman

Categories     soups and stews, main course

Time 3h

Yield 6 servings

Number Of Ingredients 12

1 cup chickpeas, washed, picked over and soaked for 4 hours or overnight in 1 quart water
2 tablespoons extra virgin olive oil
1 medium onion, chopped
3 garlic cloves, minced
1 14-ounce can chopped tomatoes with juice, or 1 pound tomatoes, peeled, seeded and chopped
2 teaspoons sweet paprika
1 pound potatoes, peeled and diced
1/4 cup dry white wine
Salt to taste
Pinch of saffron
1 pound spinach , stemmed, washed thoroughly in 2 changes of water, and coarsely chopped
Freshly ground pepper

Steps:

  • Drain the chickpeas and combine with 1 quart fresh water in a large saucepan. Bring to a boil, reduce the heat, cover and simmer 1 hour. Add salt to taste and continue to simmer until tender, 30 minutes to an hour.
  • Heat the oil over medium heat in a heavy soup pot and add the onion. Cook, stirring, until tender, about 5 minutes. Add 2 of the garlic cloves and cook, stirring, until fragrant, about 30 seconds. Add the tomatoes, paprika and a generous pinch of salt and cook, stirring often, until the tomatoes cook down to a fragrant sauce, 10 to 15 minutes.
  • Add the chickpeas with their liquid, the potatoes, wine, more salt to taste, pepper, and 2 cups water. Bring to a boil, reduce the heat to low and cook until the potatoes are tender, about 30 minutes.
  • Stir in the remaining garlic, the saffron and the spinach and simmer another 5 minutes. Add freshly ground pepper, taste and adjust seasoning, and serve.

Nutrition Facts : @context http, Calories 274, UnsaturatedFat 5 grams, Carbohydrate 43 grams, Fat 7 grams, Fiber 9 grams, Protein 12 grams, SaturatedFat 1 gram, Sodium 665 milligrams, Sugar 7 grams

GARLIC, SPINACH, AND CHICKPEA SOUP



Garlic, Spinach, and Chickpea Soup image

This exciting combination of ingredients is easy to make! Garbanzo beans, spinach, and potatoes are blended in a richly spiced, creamy vegetable broth base.

Provided by Dale Penny

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 14

2 tablespoons olive oil
4 cloves garlic, peeled and crushed
1 medium onion, coarsely chopped
2 teaspoons ground cumin
2 teaspoons ground coriander
1 ⅓ quarts vegetable stock
3 medium potatoes, peeled and chopped
1 (15 ounce) can garbanzo beans, drained
1 cup heavy cream
2 tablespoons tahini
2 tablespoons corn meal
½ pound spinach, rinsed and chopped
ground cayenne pepper to taste
salt to taste

Steps:

  • Heat olive oil in a large pot over medium heat, and stir in garlic and onion. Cook until tender. Season with cumin and coriander.
  • Mix vegetable stock and potatoes into the pot, and bring to a boil. Reduce heat, and simmer about 10 minutes. Stir in the garbanzo beans, and continue to cook until potatoes are tender.
  • In a small bowl, blend the heavy cream, tahini, and corn meal. Mix into the soup.
  • Stir spinach into the soup. Season with cayenne pepper and salt. Continue to cook until spinach is heated through.

Nutrition Facts : Calories 388.8 calories, Carbohydrate 39 g, Cholesterol 54.3 mg, Fat 23.5 g, Fiber 6.7 g, Protein 8.2 g, SaturatedFat 10.3 g, Sodium 440.6 mg, Sugar 2 g

More about "chickpea soup with spinach potje de garbanzo con acelga recipes"

SPINACH AND CHICKPEA SOUP (POTAJE DE GARBANZOS Y ESPINACAS)
Web Oct 5, 2016 Method Put the potatoes and chickpeas into a large pan with about 750ml of the stock, and simmer, covered, for 10 minutes. Put the fresh or frozen spinach leaves …
From thehappyfoodie.co.uk
Cuisine Spanish
Category Dinner, Lunch, Starter
Servings 6
See details


EASY MEDITERRANEAN CHICKPEA SOUP RECIPE
Web Jan 28, 2022 Start by soaking the chickpeas overnight or at least for 8 hours in a large bowl of water, or for a quick soak, add the chickpeas to a large pot cover with water. …
From themediterraneandish.com
5/5 (128)
Total Time 50 mins
Category Dinner, Soup
Calories 170 per serving
See details


DELICIOUS GARBANZOS CON ESPINACAS RECIPE (SPINACH …
Web Jun 6, 2023 Transfer the ingredients to a blender and add two tablespoons of Sherry vinegar. Blend everything until you have a thick paste. Add the paste together with one jar of garbanzos and 1/4 cup of tomato sauce to …
From spanishfoodguide.com
See details


SPANISH SPINACH AND CHICKPEAS - ESPINACAS CON …
Web Apr 20, 2020 Add the red wine vinegar and start to blend. If needed add a tablespoon of olive oil or a tablespoon of warm water to get the mixture moist and crumbly. Add the breadcrumb mixture back into the pan. Add …
From thebeanbites.com
See details


SPANISH CHICKPEA STEW (ESPINACAS CON GARBANZOS)
Web Mar 1, 2019 Add chickpeas, tomato sauce, and ½ cup (125 ml) water. Season with salt and pepper. Bring to a high simmer, then lower heat and let simmer on low for about 10 minutes. Add the wilted spinach and …
From themediterraneandish.com
See details


SAUTEED CHICKPEAS WITH SPINACH - SPANISH RECIPE
Web Mar 10, 2023 Hint: to make this recipe oil-free, skip the olive oil and stir-fry the garlic with a tablespoon of cold water. Don't let it burn. Step 3: Add the drained canned chickpeas. Step 4: Saute until the chickpeas are …
From ourplantbasedworld.com
See details


POTAJE DE GARBANZOS CON BACALAO RECIPE - SPANISH CHICKPEA …
Web Aug 29, 2023 Immediately add the grated tomato and cook for 5-7 minutes on low. Add the cooked chickpeas to the pan and mix well. Add the potatoes and the cod. Add the water …
From themediterraneanfork.com
See details


EASY PARMESAN CHICKPEA SOUP WITH SPINACH - HOW …
Web Jan 12, 2022 Cook until the pasta is al dente - this will be determined on the box of pasta you use - somewhere between 8 and 12 minutes. Once the pasta is cooked, stir in the spinach. Taste and season with extra salt …
From howsweeteats.com
See details


SPANISH SPINACH AND CHICKPEAS (ESPINACAS CON …
Web Apr 2, 2022 Add the crushed tomatoes, salt, and pepper. Cover the pan with a lid, lower the heat and simmer for about 20 minutes. Pour the stock. Add the sherry vinegar and ground almond with spices from earlier. Mix …
From foodandjourneys.net
See details


CHICKPEA SOUP WITH SPINACH (POTJE DE GARBANZO CON ACELGA)
Web rain well; chop spinach. Remove onion quarters, tomatoes, garlic and 1 Tablespoon cooked beans from the saucepan. Discard tomato skins. Press mixture through a sieve or puree …
From ivu.org
See details


CHICKPEA SOUP WITH SPINACH POTJE DE GARBANZO CON ACELGA FOOD
Web Reduce heat, and simmer about 10 minutes. Stir in the garbanzo beans, and continue to cook until potatoes are tender. In a small bowl, blend the heavy cream, tahini, and corn …
From cooking-guide.com
See details


SPINACH WITH CHICKPEAS (VEGAN)- ESPINACAS CON GARBANZOS
Web Fry the sliced garlic and a little olive oil in a pan until it becomes golden. Once done, remove from the pan and set aside for use later. Increase the heat of the pan to high and with the …
From thespanishradish.com
See details


GARLICKY SPINACH AND CHICKPEA SOUP RECIPE - PUREWOW
Web Oct 18, 2022 2. In a large pot, heat 3 tablespoons of the olive oil over medium heat until shimmering. Add the onion and garlic and season with a big pinch of salt (about ½ …
From purewow.com
See details


SPANISH SPINACH AND CHICKPEAS – ESPINACAS CON GARBANZOS
Web Jun 10, 2018 Instructions. Rinse 1 cup of jarred chickpeas under cold running water, shake off any excess water and set aside, reserve 2 cups of tightly packed bagged spinach, …
From spainonafork.com
See details


CHICKPEA SOUP WITH SPINACH (POTJE DE GARBANZO CON ACELGA) …
Web Get full Chickpea Soup With Spinach (Potje De Garbanzo Con Acelga) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Chickpea Soup …
From recipeofhealth.com
See details


CHICKPEA SOUP WITH SPINACH (POTJE DE GARBANZO CON ACELGA) …
Web Want to craft your own creative meat-free meals like this Chickpea Soup With Spinach (Potje De Garbanzo Con Acelga)? Get inspiration from other food lovers, or share your …
From kindmeal.my
See details


POTAJE DE GARBANZO (CUBAN CHICKPEA STEW) - A …
Web Oct 4, 2023 Remove 1/4 cup of the softened chickpeas from the pot and mash them with a fork. Add the mashed chickpeas, the sofrito, and the potatoes into the Dutch oven. Add more water if needed. Continue to …
From asassyspoon.com
See details


CHICKPEA SOUP WITH SPINACH POTJE DE GARBANZO CON ACELGA …
Web Steps: Soak beans in enough cold water to cover for 12 hours; drain well. In a large saucepan, combine soaked beans and 3-1/2 cups fresh water; bring to a boil.
From menuofrecipes.com
See details


VEGAN GARBANZOS CON ESPINACAS Y JENGIBRE (SPANISH CHICKPEA …
Web Jan 24, 2023 Blend on high speed until completely puréed. Set aside. Roughly chop remaining peeled tomatoes and set aside separately. Heat olive oil in a large straight …
From seriouseats.com
See details


Related Search