CHICKPEA CASSOULET WITH TOMATOES AND CHARD
Make and share this Chickpea Cassoulet with Tomatoes and Chard recipe from Food.com.
Provided by Mirj2338
Categories One Dish Meal
Time 58m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees Fahrenheit.
- Cook pasta al dente; drain.
- Saute onion, garlic, crushed red pepper, herbs, paprika, and saffron (if desired).
- Cook over medium high heat, stirring frequently until onions are soft about 8 minutes.
- Add chickpeas, 1/2 cup of their liquid and tomatoes.
- Season with pepper.
- Lower heat and simmer 15 minutes.
- If pan becomes dry, add a little water to keep it moist.
- Steam chard until bright green and tender.
- Remove, chop coarsely, season with pepper and if desired salt.
- Put pasta in casserole, add chick pea-tomato mixture, chard and cheese.
- Toss until well mixed.
- Cover with foil and bake until warmed through, about 20 minutes.
- Serve with additional grated cheese if desired.
Nutrition Facts : Calories 317.1, Fat 1.8, SaturatedFat 0.3, Sodium 219.5, Carbohydrate 63.3, Fiber 6.1, Sugar 4, Protein 11.8
SAUSAGE & CHICKPEA SKILLET
This quick sausage and chickpea dish is perfect for weeknight meals! You can throw it together quickly with just a few ingredients. —Phyllis Schwartz, Arcadia, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, cook sausage until no longer pink; drain. Remove and keep warm. In the same skillet, saute the onion, green pepper, celery, carrot and garlic in olive oil for until vegetables are tender, 3-4 minutes. Stir in the tomatoes, chickpeas, tomato paste, sugar, Italian seasoning, pepper flakes and sausage. , Bring to a boil. Reduce heat; simmer, uncovered until heated through, 4-6 minutes.
Nutrition Facts : Calories 284 calories, Fat 17g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 619mg sodium, Carbohydrate 25g carbohydrate (10g sugars, Fiber 5g fiber), Protein 11g protein. Diabetic Exchanges
MOROCCAN CHICKPEAS WITH CHARD
An array of aromatic spices, along with chopped dried apricots and preserved lemons give this chickpea stew a complex, deep flavor, while chard stems and leaves lighten and freshen it up. Served with couscous or flatbread, it's a satisfying meatless meal on its own. Or serve it with roasted chicken, beef or lamb as a hearty side dish. If you can find rainbow chard, you'll get the best color here, but any chard variety (red, Swiss, yellow) will work well. You can find more Moroccan-inspired dishes here.
Provided by Melissa Clark
Categories dinner, lunch, soups and stews, main course
Time 2h30m
Yield 6 to 8 servings
Number Of Ingredients 21
Steps:
- Heat oil in a large pot over high heat. Add onion and jalapeño and sauté until limp, 3 minutes. Add garlic, ginger, salt, turmeric, paprika, cinnamon, cumin, black pepper and cayenne and sauté until they release their fragrance, about 2 minutes. Add tomato paste and sauté for another minute, until darkened but not burned. (If tomato paste looks too dark too quickly, lower heat.)
- Add fennel, chard stems, carrot and turnip and continue to sauté until vegetables start to soften, about 10 minutes. Add chickpeas and water to barely cover.
- Return heat to high if you lowered it and bring to a simmer. Partly cover pot, lower heat to medium low, and simmer for about 1 1/2 to 2 hours, until chickpeas are softened. Add more water if needed (this should be like a stew).
- Add chard leaves, apricots and preserved lemon to pot and continue simmering until chard is tender, about 5 minutes longer. Season with more salt if desired, and serve garnished with cilantro and reserved fennel fronds.
Nutrition Facts : @context http, Calories 337, UnsaturatedFat 8 grams, Carbohydrate 50 grams, Fat 11 grams, Fiber 11 grams, Protein 14 grams, SaturatedFat 1 gram, Sodium 515 milligrams, Sugar 13 grams, TransFat 0 grams
More about "chickpea cassoulet with tomatoes and chard recipes"
CHICKPEA CASSOULET WITH TOMATOES AND CHARD
From vegweb.com
CHICKPEAS WITH CHARD AND PAN-ROASTED TOMATOES RECIPE - REAL …
From realsimple.com
CHICKPEA, TOMATO AND SAUSAGE CASSOULET - CKBK
From app.ckbk.com
FRIED CHEESE AND CHICKPEAS IN SPICY TOMATO GRAVY RECIPE
From cooking.nytimes.com
BRAISED CHICKPEAS WITH CHARD | THE MODERN PROPER
From themodernproper.com
CHICKPEA CASSOULET WITH TOMATOES AND CHARD RECIPES - ALL …
From recipesit.com
CHICKPEA CASSOULET WITH TOMATOES AND CHARD
From americanrecipes.eu
CHICKPEA CASSOULET WITH TOMATOES AND CHARD
From americanrecipes.eu
CHICKPEA CASSOULET WITH TOMATOES & CHARD RECIPE - COOKING INDEX
From cookingindex.com
CHICKPEA CASSOULET WITH TOMATOES AND CHARD - BIGOVEN.COM
From bigoven.com
CHICKPEA CASSOULET WITH TOMATOES AND CHARD | PASTA | QUENCH …
From quench.me
SIMPLY SAVOR: CHICKPEA PASTA WITH COLLARDS AND SUN-DRIED …
From savorhealth.com
THE 16 BEST CHICKPEA RECIPES - THE SPRUCE EATS
From thespruceeats.com
ASTRAY RECIPES: CHICKPEA CASSOULET WITH TOMATOES & CHARD
From astray.com
CHICKPEA CASSOULET WITH TOMATOES AND – RECIPEFUEL | RECIPES, …
From recipefuel.com
RECIPESOURCE: CHICKPEA CASSOULET WITH TOMATOES AND CHARD
From recipesource.com
CHICKPEA, CHARD AND PORCINI SOUP RECIPE - THE WASHINGTON POST
From washingtonpost.com
ASTRAY RECIPES: CHICKPEA CASSOULET WITH TOMATOES AND CHARD
From astray.com
RECIPE: CHICKPEA CASSEROLE WITH LEMON, HERBS, AND SHALLOTS
From thekitchn.com
HOW TO MAKE CHICKPEA CASSOULET WITH TOMATOES AND CHARD
From mobirecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #casseroles #lunch #main-dish #side-dishes #vegetables #asian #middle-eastern #oven #european #kosher #vegetarian #dietary #one-dish-meal #equipment
You'll also love