CHICKEN WITH BARLEY SOUP
This is a high-protein, high-fiber, and low-fat recipe that is very filling. I usually double the recipe so I have plenty of leftovers. The soup freezes well. This soup comes out very thick; if you like a thinner soup, add more water or reduce the barley to 1/2 cup. This soup recipe is very flexible. Adjust amount of veggies and seasonings to your family's taste.
Provided by Carolyn LaLumiere Miller
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Barley Soup Recipes
Time 1h50m
Yield 6
Number Of Ingredients 13
Steps:
- Combine water, chicken thighs, and bay leaves in a large stock pot; bring to a boil, reduce heat to low, place a cover on the pot, and cook at a simmer until the chicken is tender, about 30 minutes.
- Remove chicken to a cutting board to cool. Remove and discard bones, skin, and fat from chicken. Cut remaining meat into bite-sized pieces.
- Cool broth until the fat congeals on the surface. Skim and discard fat.
- Return soup to heat; add carrots, celery, onion, pearl barley, bay leaves, chicken bouillon, poultry seasoning, sage, salt, and black pepper. Bring the soup to a boil, reduce heat to low, place cover on the pot, and simmer until the barley is cooked and the vegetables are tender, 60 to 90 minutes. Stir lemon juice into the soup just before serving.
Nutrition Facts : Calories 352.3 calories, Carbohydrate 25 g, Cholesterol 85.2 mg, Fat 15.7 g, Fiber 5.9 g, Protein 27.5 g, SaturatedFat 4.3 g, Sodium 703.5 mg, Sugar 3.7 g
CHICKEN SOUP WITH LENTILS AND BARLEY
Delicious, hearty, and healthy soup! From Better Homes and Gardens Cookbook. The original recipe calls for 2 T. butter instead of olive oil. And if I have a rind of parmesan leftover, I'll throw it in while it's simmering...but it's very tasty w/o.
Provided by saleegurl
Categories Chicken Breast
Time 1h5m
Yield 8 cups, 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a large saucepan cook leeks or onion, sweet pepper, and garlic in olive oil till tender. Stir in broth, water, lentils, basil, oregano, rosemary , and 1/4 teaspoon pepper. Bring to boiling; reduce heat. Cover and simmer for 20 minutes.
- Stir in the chicken carrots, and uncooked barley. Cover and simmer about 20 minutes more or just till the carrots are tender. Add the undrained tomatoes; heat through.
Nutrition Facts : Calories 376.4, Fat 9.3, SaturatedFat 2, Cholesterol 39.4, Sodium 766.5, Carbohydrate 45.2, Fiber 14.7, Sugar 7.6, Protein 28.6
BARLEY LENTIL SOUP
Canadian Living recently featured a an article promoting recipes rich in grains. This soup looked so comforting and satisfying, I knew that as autumn arrived it would be the perfect meal. Submitted for 'Zaar World Tour.
Provided by justcallmetoni
Categories Grains
Time 55m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- In large saucepan or soup pot, heat oil over medium heat. Saute onion, garlic, carrot, celery, thyme, marjoram and pepper until onions are softened, about 5 minutes.
- Add stock, water, lentils and barley to the pot and bring to boil. Reduce heat, cover and simmer until barley and lentils are tender, about 40 minutes.
- Stir in chopped parsley before serving.
- To serve, top each serving with a dollop of yogurt. Sprinkle with finely chopped parsley.
LENTIL BARLEY SOUP
Meet the Cook: Soups are one of my favorite things to prepare - they're so easy, and nothing is better on a chilly evening with some homemade bread or biscuits. I am only 26 and married for just a year, so I don't consider myself an "experienced" cook. But I do love to try new recipes with a country flair. -Anita Warner, Mt. Crawford, Virginia
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 8-10 servings (about 2-1/2 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven or soup kettle, saute the onion, green pepper and garlic in butter until tender. Add broth, carrots, lentils, Italian seasoning, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 25 minutes. , Add chicken, barley and mushrooms; return to a boil. Reduce heat; cover and simmer for 10-15 minutes or until the lentils, barley and carrots are tender. Add tomatoes; heat through.
Nutrition Facts : Calories 155 calories, Fat 3g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 949mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 7g fiber), Protein 11g protein.
More about "chicken soup with lentils and barley recipes"
CHICKEN SOUP WITH LENTILS AND BARLEY | MIDWEST LIVING
From midwestliving.com
Total Time 1 hrCalories 248 per serving
- Rinse the lentils under cold running water and drain; set them aside. In a large saucepan or Dutch oven, cook the sliced leeks or chopped onion, chopped sweet pepper, and garlic in butter or margarine until the vegetables are tender.
- Carefully stir in the water, chicken broth, basil, oregano, rosemary, pepper, and lentils. Bring the mixture to boiling. Reduce heat and simmer, covered, for 20 minutes.
- Stir in the chicken or turkey, the carrots, and uncooked barley. Simmer, covered, for about 20 minutes more or just until carrots are tender. Stir in undrained tomatoes; heat through. Makes 6 servings.
BARLEY VEGETABLE SOUP WITH LENTILS RECIPE - THE SPRUCE EATS
From thespruceeats.com
EASY CHICKEN LENTIL SOUP RECIPE - MOMSDISH
From momsdish.com
CHICKEN SOUP WITH LENTILS AND BARLEY RECIPE FOR EASY …
From sixworkout.com
SCOTTISH RED LENTIL SOUP (BARLEY OPTIONAL) - CHRISTINA'S …
From christinascucina.com
MULLIGATAWNY SOUP WITH CHICKEN - JAMIE GELLER
From jamiegeller.com
CHICKEN SOUP WITH LENTILS AND BARLEY | RECIPE | LENTIL SOUP RECIPES ...
From pinterest.com
20+ BROTHY MEDITERRANEAN DIET SOUP RECIPES | EATINGWELL
From eatingwell.com
CHICKEN SOUP WITH LENTILS AND BARLEY RECIPES
From tfrecipes.com
10 BEST VEGETABLE SOUP WITH LENTILS AND BARLEY RECIPES - YUMMLY
From yummly.com
CREAMY CHICKEN CORDON BLEU CASSEROLE - THE KITCHEN MAGPIE
From thekitchenmagpie.com
5 LOWER SODIUM VEGAN CHICKEN SOUP RECIPES
From rightfoods.com
10 BEST VEGETABLE SOUP WITH LENTILS AND BARLEY RECIPES | YUMMLY
From yummly.co.uk
HEARTY CHICKEN VEGETABLE AND LENTIL SOUP - RECIPE WINNERS
From recipewinners.com
TOP 45 VEGETARIAN LENTIL BARLEY SOUP RECIPE RECIPES
From istimewa.dixiesewing.com
SIMPLE BUT PERFECT VEGETABLE SOUP - MINIMALIST BAKER RECIPES
From minimalistbaker.com
CHICKEN SOUP WITH LENTILS AND BARLEY | RECIPE | SOUP AND …
From pinterest.com
INSTANT POT RECIPE | BARLEY RECIPES | SOUP | CHICKEN | SHORT SHORTS
From youtube.com
CURRIED BARLEY WITH LENTILS AND CHICKEN | RECIPES | WW USA
From weightwatchers.com
INSTANT POT RECIPE | BARLEY RECIPES | SOUP | CHICKEN | SHORT SHORTS
From youtube.com
BARLEY AND LENTIL SOUP - EASY RECIPES
From easyrecipes.co.za
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #soups-stews #poultry #easy #diabetic #low-fat #grains #chicken #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #meat #chicken-breasts #pasta-rice-and-grains #3-steps-or-less #4-hours-or-less
You'll also love