Chicken Soup With Chayote Squash Recipes

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CORN AND CHAYOTE SQUASH SOUP



Corn and Chayote Squash Soup image

Corn, carrots, chayote, yucca, and vegetable soup. Serve with lemon wedges.

Provided by Melissa

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes

Time 1h40m

Yield 6

Number Of Ingredients 8

3 yucca, peeled and chopped
1 medium head cabbage, chopped
4 chayote squash, peeled and chopped
1 (12 ounce) package carrots, peeled and chopped
2 ears fresh corn, halved
2 (14 ounce) cans chicken broth
1 cup water to cover
1 pinch salt to taste

Steps:

  • Combine yucca, cabbage, chayote squash, carrots, and corn in a large pot. Add chicken broth and enough water to cover and bring to a boil.
  • Reduce to a simmer and cook, stirring occasionally, until vegetables are soft, about 1 hour. Season with salt.

Nutrition Facts : Calories 372.6 calories, Carbohydrate 84.1 g, Cholesterol 3.3 mg, Fat 1.3 g, Fiber 11.3 g, Protein 12.8 g, SaturatedFat 0.2 g, Sodium 740.1 mg, Sugar 14.3 g

CHAYOTE SOUP



Chayote Soup image

This recipe will fool you into thinking you're eating a cream-based soup. It's spicy, different, and really pretty. It's extremely versatile. Tastes best when it's made at least a day in advance.

Provided by modestalmond

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h

Yield 4

Number Of Ingredients 10

2 cubes chicken bouillon, crumbled
2 cups hot water
1 tablespoon unsalted butter
1 small yellow onion, minced
3 cloves garlic, minced
¼ teaspoon crushed red pepper flakes
2 chayote squashes, peeled and cut into 1/2-inch pieces
2 tablespoons chopped fresh cilantro
salt and ground black pepper to taste
1 tablespoon chopped fresh cilantro

Steps:

  • Dissolve the bouillon in the hot water.
  • Melt the butter in a large saucepan over medium heat. Cook and stir the onion, garlic, and red pepper in the butter until the onion is soft. Add the squash, 2 tablespoons cilantro, salt, and pepper and stir continually for 5 minutes. Stir in the bouillon mixture and 1 tablespoon cilantro; cover. Simmer about 20 minutes.
  • Pour the mixture into a blender and puree until smooth. Pour into bowls and garnish with a sprig of cilantro to serve.

Nutrition Facts : Calories 60.9 calories, Carbohydrate 7.7 g, Cholesterol 7.9 mg, Fat 3.2 g, Fiber 2.2 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 604.2 mg, Sugar 2.5 g

CHICKEN TINOLA



Chicken Tinola image

This is a easy one-pot dish from the Philippines. It contains meat and vegetables all cooked together in one savory dish.

Provided by lola

Categories     World Cuisine Recipes     Asian     Filipino

Time 55m

Yield 4

Number Of Ingredients 11

1 tablespoon cooking oil
1 onion, chopped
2 cloves garlic, minced
1 (1 1/2 inch) piece fresh ginger, peeled and thinly sliced
1 tablespoon fish sauce
3 pounds chicken legs and thighs, rinsed and patted dry
2 (14 ounce) cans chicken broth
1 chayote squash, peeled and cut into bite-sized pieces
salt and pepper to taste
1 head bok choy, chopped
½ pound spinach

Steps:

  • Heat the oil in a large pot over medium heat; cook and stir the onion and garlic in the hot oil until fragrant. Quickly stir the ginger and fish sauce into the onion and garlic mixture before adding the chicken; cook together for 5 minutes. Pour the chicken broth over the mixture and cook another 5 minutes. Add the chayote to the mixture and simmer until the chicken is no longer pink in the center, about 10 minutes more. Season with salt and pepper. Add the bok choy and spinach; cook until the spinach is just wilted, 1 to 2 minutes. Serve hot.

Nutrition Facts : Calories 531.9 calories, Carbohydrate 14.1 g, Cholesterol 207.8 mg, Fat 22.9 g, Fiber 4.3 g, Protein 65.5 g, SaturatedFat 5.7 g, Sodium 1550.9 mg, Sugar 6 g

CHICKEN AND CHAYOTE SOUP



Chicken and Chayote Soup image

This recipe is based on a Filipino recipe called chicken Tinola or chicken and papaya. The chayote is firmer than papaya and has a mild taste. chayote is also called pipinella.

Provided by Amy in Hawaii

Categories     Poultry

Time 2h45m

Yield 6 serving(s)

Number Of Ingredients 8

1 -3 lb stewing chicken
2 tablespoons salad oil
2 tablespoons fresh gingerroot, peeled and crushed
1 garlic clove, peeled and crushed
4 cups chicken broth
2 teaspoons salt
1/8 teaspoon pepper
4 chayotes

Steps:

  • Cut up chicken into serving size pieces.
  • Heat oil in a large pot or Dutch oven. Brown chicken, ginger and garlic. Be careful not to burn garlic.
  • Add broth, salt, and pepper.
  • Cover; simmer for 2-1/2 hours or until chicken is tender.
  • Peel chayote and remove seed. Cut chayote into one inch cubes. Add chayote to pot and cook until chayote is fork tender. (10-15 minutes).
  • Serve over hot rice in a bowl. Makes six servings.
  • Fish sauce can be substituted for salt or 2 green papayas can be substituted for chayote.

CHICKEN SOUP WITH CHAYOTE SQUASH



Chicken Soup with Chayote Squash image

Number Of Ingredients 18

1 tablespoon olive oil
1 tablespoon melted butter
2 to 3 tablespoons peeled minced fresh ginger
2 tablespoons cumin seeds
2 bay leaves
1/2 teaspoon freshly ground black pepper, or to taste
1 to 3 fresh green chili pepper, such as serrano, minced with seeds
1 large onion, halved lengthwise and thinly sliced
4 to 5 small tomatoes (about 1 pound), coarsely chopped
2 medium chayote squash, peeled or unpeeled, coarsely chopped
4 small russet potatoes (or any potatoes), peeled or unpeeled, quartered
1 pound boneless skinless chicken thigh
1 teaspoon salt, or to taste
5 to 6 cups water
1 tablespoon fresh lemon juice
1 teaspoon Garam Masala
1/2 cup finely chopped fresh cilantro, including soft stems
1/2 cup thinly sliced scallion, green parts only

Steps:

  • 1. Heat the oil and butter in a large nonstick wok or saucepan over medium-high heat and add the ginger, cumin seeds, bay leaves, black pepper, and green chile peppers. Cook, stirring, about 1 minute.2. Add the onion, tomatoes, squash, potatoes, chicken, salt, and water, and bring to a boil over high heat. Reduce the heat to medium-low, cover the pan, and simmer until the chicken is opaque and fork-tender, 30 to 40 minutes.3. Remove the bay leaves. Mash some of the potatoes and squash pieces against the inside of the pot to thicken the soup. Add the lemon juice and garam masala and cook another few minutes. Transfer to a serving bowl, mix in the cilantro and scallion greens, and serve.VARIATION: Substitute turnips, rutabagas, carrots, or any other firm squash for the chayote.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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