Chicken Sausages With Polenta Recipes

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CHICKEN SAUSAGES WITH POLENTA



Chicken Sausages with Polenta image

I get a kick out of serving this chicken sausage dish-everyone's always on time for dinner when they know it's on the menu. -Angela Spengler, Tampa, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 7

4 teaspoons olive oil, divided
1 tube (1 pound) polenta, cut into 1/2-inch slices
1 each medium green, sweet red and yellow peppers, thinly sliced
1 medium onion, thinly sliced
1 package (12 ounces) fully cooked Italian chicken sausage links, thinly sliced
1/4 cup grated Parmesan cheese
1 tablespoon minced fresh basil

Steps:

  • In a large nonstick skillet, heat 2 teaspoons oil over medium heat. Add polenta; cook 9-11 minutes on each side or until golden brown. Keep warm., Meanwhile, in another large skillet, heat remaining oil over medium-high heat. Add peppers and onion; cook and stir until tender. Remove from pan., Add sausages to same pan; cook and stir 4-5 minutes or until browned. Return pepper mixture to pan; heat through. Serve with polenta; sprinkle with cheese and basil.

Nutrition Facts : Calories 212 calories, Fat 9g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 628mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges

SAUCY CHICKEN AND SAUSAGE OVER CREAMY PARMESAN POLENTA



Saucy Chicken and Sausage over Creamy Parmesan Polenta image

Saucy Chicken and Sausage over Creamy Parmesan Polenta - a true comfort meal if there ever was one. Delicious chicken and sausage in a spicy tomato sauce served over a creamy and cheesy polenta.

Provided by Joanna Cismaru

Categories     Dinner     Main Course

Time 1h

Number Of Ingredients 17

1 tablespoon olive oil
1 small onion (chopped)
3 cloves garlic (minced)
6 ounce chicken breast (boneless and skinless, cut into small bite size pieces (about 1 breast))
2 links Italian sausage (cut into 1 inch pieces)
salt and pepper to taste
1 teaspoon dry oregano
1/2 cup chicken broth (low sodium or dry white wine)
1 cup tomato sauce
1 tablespoon hot sauce ((I used Frank's))
2 tablespoon butter (unsalted)
2 tablespoon fresh parsley (chopped for garnish)
1 cup cornmeal
4 to 4 1/2 cups water
1 cup Parmesan cheese (grated)
3 tablespoon butter (unsalted)
1/4 teaspoon black pepper

Steps:

  • In a saucepan or a Dutch oven heat the olive oil over medium heat. Add onion and garlic and cook for 2 minutes until the onion is soft and has become translucent. Add the chicken and sausage to the skillet, season with salt, pepper and oregano. Cook for about 10 minutes or until the chicken and sausage starts to brown.
  • Stir in the chicken broth or white wine and scrape up all the brown bits from the bottom of the pan. Cook for 2 minutes then add the tomato sauce and hot sauce. Stir in the butter and taste for seasoning. Adjust as necessary.
  • Cook for 5 more minutes, remove from heat and garnish with chopped parsley.
  • Add the cornmeal and 1 cup of water to a cast iron pot. Place the pot over medium to low heat and whisk. This will ensure there will be no lumps. Let the mixture come to a boil and you'll notice it will start to thicken as the cornmeal absorbs the water. Add another cup of water at a time, whisk and wait until the water has been absorbed. Repeat until you've used 4 to 4 1/2 cups of water and the cornmeal is cooked and doesn't taste raw. You will need to whisk occasionally but there's no need to hover over the pot while it's cooking.
  • Once the cornmeal is cooked through, remove from heat and stir in the remaining ingredients.
  • Serve by plating polenta, then topping it with the chicken and sausage stew.

Nutrition Facts : Calories 682 kcal, Carbohydrate 37 g, Protein 32 g, Fat 46 g, SaturatedFat 21 g, Cholesterol 124 mg, Sodium 1295 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving

CHICKEN SAUSAGE AND ASPARAGUS OVER POLENTA



Chicken Sausage and Asparagus over Polenta image

Make and share this Chicken Sausage and Asparagus over Polenta recipe from Food.com.

Provided by Engineer in the Kit

Categories     Vegetable

Time 25m

Yield 1 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 precooked chicken sausage, sliced
5 green onions, sliced
1/2 lb asparagus, cut into 1-inch pieces
1/4 teaspoon herbes de provence
1 teaspoon fresh lemon juice
1/3 cup chicken broth
1/4 cup polenta
2 tablespoons crumbled goat cheese
1 tablespoon whipping cream

Steps:

  • In a small saucepan, bring 1 cup of water to a boil. Lower heat, add polenta slowly, stirring constantly. Continue to stir slowly for 7 to 10 minutes. Stir in whipping cream, cheese and few grinds of black pepper.
  • In a skillet, heat oil, add the sausage pieces and brown them. Transfer to a plate. Add onion, asparagus, broth, and herbes de provence. Cover and steam for 6 minutes. Add sausage and lemon juice. Season with freshly ground black pepper. Remove from heat.
  • Serve sausage and asparagus over polenta.

Nutrition Facts : Calories 550.9, Fat 33.2, SaturatedFat 9.8, Cholesterol 121.3, Sodium 1183.2, Carbohydrate 46.2, Fiber 8.7, Sugar 6.9, Protein 22.7

ROASTED VEGETABLES WITH CHICKEN SAUSAGE



Roasted Vegetables With Chicken Sausage image

What to do when you have a little of this and a little of that in the vegetable drawer that needs to be used. Makes a hearty meal for 4 when served with corn bread or corn muffins. Be sure and cut the vegetables into equal pieces to ensure proper cooking.

Provided by PaulaG

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

2 sweet potatoes, peeled and cut into cubes
2 turnips, peeled and cut into cubes (small to medium)
2 medium carrots, scrubbed and cut into 1 inch pieces
1 -2 cup hard winter squash, cubed (pumpkin, butternut, etc.)
1/2 large red onion, peeled and cut into wedges
1 head garlic, separated and peeled
2 chicken sausage, cut into 1 inch slices
2 tablespoons olive oil
2 tablespoons coarse grain mustard
1 tablespoon honey
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 400 degrees.
  • Cut vegetables and place in a 13 x 9 inch baking dish that has been sprayed with non-stick cooking spray. Toss in the garlic and sausages.
  • In a small dish combine the oil, mustard and honey. Pour over vegetables and toss to thoroughly coat. Sprinkle with salt and fresh ground pepper. Place in the preheated oven and cook for 30 to 40 minutes or until vegetables stick fork tender. Stir at 15 minutes and then again at 30.
  • Serve with corn muffins or cornbread for a delicious meal.

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