ROASTED CHICKEN SAUSAGES WITH BRUSSELS SPROUTS, FENNEL AND POTATOES
Looking for easy weeknight dinner recipes? Roasted Chicken Sausages with Brussels Sprouts, Fennel and Potatoes is a simple one pot meal that will make cleanup a snap.
Provided by Liren Baker
Categories Dinner Main Course
Number Of Ingredients 7
Steps:
- Preheat your oven to 425 degrees F.
- Place the sausages in a roasting pan or two large cast iron skillets. Drizzle lightly with olive oil and toss. Place the roasting pan in the oven and let it roast, rotating the sausages periodically, for about 10 minutes.
- Toss the potatoes in a bowl with a little more olive oil and season with salt and pepper. Add to the sausages and continue roasting for another 25 minutes. Stir periodically.
- Combine the brussels sprouts and fennel in bowl, lightly drizzle with a little more olive oil, and season lightly with salt and pepper. Add the vegetables to the roasting pan, stirring it into the sausages and potatoes, and continue roasting, stirring periodically, for another 15 minutes, or until the brussels sprouts begin to crisp on the outside and are just fork tender and brilliant green.
- Serve immediately.
Nutrition Facts : Calories 354 kcal, Carbohydrate 33 g, Protein 24 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 80 mg, Sodium 1213 mg, Fiber 8 g, Sugar 3 g, ServingSize 1 serving
SHEET-PAN SAUSAGES AND BRUSSELS SPROUTS WITH HONEY MUSTARD
This hearty pan of sticky, honey mustard-glazed sausages, brussels sprouts and potatoes only adds to the argument that sheet-pan dinners make the best weeknight meals. As the sausages roast, they yield a delicious fat that coats and seasons the caramelized vegetables. Use any fresh sausage you like, as long as it pairs well with the honey mustard. Feel free to substitute or add other vegetables like squash, cherry tomatoes, broccoli, carrots or cabbage. The mustard seeds and nuts provide texture and crunch, but leave them out if you prefer.
Provided by Ali Slagle
Categories easy, weekday, sausages, main course
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oven to 450 degrees, and place a sheet pan in the oven. Score the sausages in a few places on both sides, making sure not to cut all the way through. Transfer to a large bowl with the brussels sprouts, potatoes and 2 tablespoons olive oil, and stir until coated. (If the mixture seems dry, add a little more oil.) Season with salt and pepper.
- Spread the mixture in an even layer on the heated baking sheet, and arrange the vegetables cut-sides down. Roast 15 minutes, until the brussels sprouts and potatoes start to soften. (The sausages will not be cooked through yet.)
- Meanwhile, in a small bowl, stir together the honey, mustard and mustard seeds, if using.
- Drizzle the honey mustard over the sausages and vegetables, and toss or shake to coat. Flip the sausages. Sprinkle with almonds, if using. Roast until the sausages are cooked through and the vegetables are golden and tender, another 10 minutes or so. Season to taste with salt and pepper.
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SHEET PAN SAUSAGE, POTATOES, AND BRUSSELS SPROUTS
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5/5 (1)Total Time 50 minsCategory DinnerCalories 346 per serving
- Mix together half of the olive oil with the mustard, garlic powder, oregano, salt, and pepper. Toss the potatoes with that mixture and spread out on a baking sheet sprayed with cooking spray. Place in the oven and roast for 25 minutes, shaking the pan 1-2 times.
- Remove the sheet pan and push the potatoes to one side. Toss the Brussels sprouts with remaining olive oil, salt, and pepper. Add to the sheet pan along with the chicken sausage. Try to spread the Brussels sprouts out as much as possible. This will help them to roast rather than steam. If needed you could even use another baking sheet.
- Turn the oven up to 475 and place the sheet pan back in the oven. Cook for 15 minutes, shaking pan once, or until Brussels sprouts are tender and cooked through.
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