Chicken Sausage Stuffed Peppers Recipes

CHICKEN SAUSAGE STUFFED PEPPERS

Chicken Sausage Stuffed Peppers image

Make and share this Chicken Sausage Stuffed Peppers recipe from Food.com.

Provided by nikicham

Categories One Dish Meal

Time 1h30m

Yield 5 peppers, 5 serving(s)

Number Of Ingredients 11

Ingredients

4 chicken sausage (aidell's)
1 1/2 cups uncooked rice (rinsed well)
2 tablespoons Smart Balance light butter spread
2 (8 ounce) cans tomato sauce
1 3/4 cups water
1 (6 ounce) can tomato paste
1/3 cup ketchup
2 fresh tomatoes (diced)
1 small onion (diced)
1 bell pepper (diced)
5 green peppers

Steps:

rinse rice thoroughly , brown half rice in butter. Add the rest of the rice, water and 1 can of tomato sauce. Mix. Bring to a boil, then turn heat down to low, simmer for 20 minute.
remove casings from chicken sausages and pulse through food processor until ground. brown, add diced tomato and 1 can of tomato sauce. Mix and set aside.
saute the diced pepper and onion , add to chicken and tomato mixture.
add rice, mix well.
Clean and stuff the remaining 5 peppers with rice mixture.
mix together tomato paste, 1/2 can water, and ketchup and put on top of peppers
bake in 350 degree oven , covered for 1 hour.

Nutrition Facts : Calories 490.8, Fat 12.8, SaturatedFat 4.1, Cholesterol 80.6, Sodium 1668.1, Carbohydrate 79.1, Fiber 7, Sugar 18.3, Protein 17.8

More about "chicken sausage stuffed peppers recipes"

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #course #main-ingredient #preparation #healthy #main-dish #poultry #vegetables #oven #low-fat #chicken #dietary #one-dish-meal #low-cholesterol #low-saturated-fat #low-calorie #egg-free #healthy-2 #free-of-something #low-in-something #meat #pasta-rice-and-grains #peppers #equipment #4-hours-or-less