Braised Asparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROILED ASPARAGUS PARMESAN



Broiled Asparagus Parmesan image

This is a tasty fresh vegetable dish ready in 15 minutes. The asparagus stays nice and green when steamed in the microwave or steamer if you prefer. The parmesan gives it a little extra flavor.

Provided by Judith Gollatz-Morgan

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 13m

Yield 4

Number Of Ingredients 6

1 pound fresh asparagus, tough ends trimmed
2 tablespoons water
2 tablespoons melted butter
1 lemon wedge
¼ cup grated Parmesan cheese
ground white pepper to taste

Steps:

  • Place asparagus and water in 8x8 inch microwave-safe dish and cover.
  • Heat in microwave on high until tender, 6 to 7 minutes.
  • Line a baking sheet with foil.
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  • Remove asparagus from dish and place in a single layer on the prepared baking sheet.
  • Squeeze lemon wedge into melted butter and drizzle over asparagus.
  • Sprinkle Parmesan cheese and ground white pepper over asparagus.
  • Place under broiler until lightly browned, about 2 minutes.

Nutrition Facts : Calories 96.6 calories, Carbohydrate 5.1 g, Cholesterol 19.7 mg, Fat 7.3 g, Fiber 2.5 g, Protein 4.5 g, SaturatedFat 4.6 g, Sodium 120 mg, Sugar 2.1 g

ROASTED ASPARAGUS



Roasted Asparagus image

For a simple side dish, try Ina Garten's Roasted Asparagus from Barefoot Contessa on Food Network; the recipe uses only asparagus, olive oil, salt and pepper.

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 8 servings

Number Of Ingredients 4

2 pounds fresh asparagus
Good olive oil
Kosher salt, plus extra for sprinkling
Freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Break off the tough ends of the asparagus and, if they're thick, peel them. Place the asparagus on a baking sheet, drizzle with olive oil, then toss to coat the asparagus completely. Spread the asparagus in a single layer and sprinkle liberally with salt and pepper. Roast the asparagus for 25 minutes, until tender but still crisp.

BUTTER-BRAISED ASPARAGUS



Butter-Braised Asparagus image

For the first-of-the-season asparagus, keep it simple with butter, lemon and sweet herbs. For the best texture, peeling the stalks really makes a difference.

Provided by David Tanis

Categories     easy, quick, vegetables, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 1/2 pounds large or medium asparagus
6 tablespoons butter
Salt and pepper
2 tablespoons lemon juice
1/2 teaspoon lemon zest
1 tablespoon snipped chives
1 tablespoon roughly chopped parsley or chervil
1 teaspoon chopped tarragon, plus more for garnish
1 tablespoon chopped dill, plus more for garnish (optional)

Steps:

  • Snap off and discard the tough bottoms of the asparagus spears. If using large, thick asparagus, peel the lower ends with a vegetable peeler.
  • Put butter in a wide skillet over medium-high heat. Add asparagus in one layer and season with salt and pepper. Add 1/2 cup water, cover, and bring to a simmer. Cook until the asparagus is firm-tender, about 3 minutes. Take care not to overcook them; they should still be bright green. (They will continue to cook a bit once the heat is off.) Remove the asparagus from the pan and place on a serving platter.
  • Turn heat to high and simmer briskly until most of the liquid has evaporated, a minute or so. Add lemon juice and zest to the buttery juices. Turn off heat and stir in chives, parsley, tarragon and dill, if using. Check seasoning. Spoon the sauce over the asparagus, garnish with a few herb leaves, and serve.

Nutrition Facts : @context http, Calories 190, UnsaturatedFat 5 grams, Carbohydrate 8 grams, Fat 18 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 11 grams, Sodium 467 milligrams, Sugar 3 grams, TransFat 1 gram

BUTTER-POACHED ASPARAGUS WITH THYME



Butter-Poached Asparagus with Thyme image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 0

Steps:

  • Heat 2 tablespoons butter in a large skillet over medium-high heat. Add 1 bunch trimmed asparagus and 1/4 cup water. Cook, turning the asparagus, until crisp-tender and glazed, 5 minutes. Season with salt, pepper and 1/2 teaspoon chopped thyme.

BRAISED WHITE ASPARAGUS WITH BLOOD-ORANGE SAUCE



Braised White Asparagus With Blood-Orange Sauce image

Provided by Geoffrey Zakarian

Categories     weekday, side dish

Time 30m

Yield 2 servings

Number Of Ingredients 8

1 pound very thick white asparagus
1 cup lightly seasoned chicken stock, approximately
2 1/2 tablespoons salted butter
1 bay leaf
4 blood oranges
Sea salt
1 tablespoon extra virgin olive oil
Freshly ground black pepper

Steps:

  • Snap off ends of asparagus. Trim triangular leaves from sides, and peel spears. Place in single layer in heavy saucepan. Add enough stock to come about halfway up sides of spears. Add 2 tablespoons butter, place bay leaf on top, cover and cook over medium-high heat about 8 minutes, until spears are very tender.
  • Meanwhile juice 3 blood oranges. Place all but 1 tablespoon juice in another saucepan, and simmer until reduced to 3 tablespoons. Whisk in remaining butter, and season lightly with salt and pepper. Set aside. Peel remaining orange, removing all pith. Divide into segments, removing all membrane.
  • Drain asparagus well, and place side by side on each of two large plates. Spoon blood orange sauce onto plates around spears. Drizzle asparagus with oil, allowing some droplets to fall into sauce. Dust lightly with salt and pepper. Top with cluster of blood-orange segments, and serve.

Nutrition Facts : @context http, Calories 404, UnsaturatedFat 11 grams, Carbohydrate 45 grams, Fat 23 grams, Fiber 12 grams, Protein 11 grams, SaturatedFat 11 grams, Sodium 1478 milligrams, Sugar 31 grams, TransFat 1 gram

FRIED ASPARAGUS WITH BACON



Fried Asparagus with Bacon image

This is a different twist on asparagus, sure to please and have them coming back for more!

Provided by Kathi Richards Smith

Categories     Side Dish     Vegetables     Asparagus

Time 25m

Yield 4

Number Of Ingredients 7

3 slices bacon, chopped
1 ½ teaspoons butter
1 pound fresh asparagus, trimmed
1 shallot, thinly sliced
1 pinch salt, or to taste
1 pinch ground black pepper, or to taste
1 tablespoon grated Parmesan cheese

Steps:

  • Cook and stir bacon in a skillet over medium heat until crisp, about 5 minutes. Discard grease.
  • Melt butter in the same skillet.
  • Cook and stir asparagus and shallot with salt and black pepper in melted butter and bacon. Cover skillet and cook, stirring occasionally, until asparagus are tender, about 5 minutes.
  • Transfer asparagus mixture to a platter. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 87.7 calories, Carbohydrate 6.8 g, Cholesterol 12.6 mg, Fat 4.9 g, Fiber 2.5 g, Protein 5.8 g, SaturatedFat 2.2 g, Sodium 189.7 mg, Sugar 2.5 g

BRAISED ASPARAGUS



Braised Asparagus image

Very simple, very tasty. The veggies will be a bit drab in color, but the butter and broth will cook down into a lightly-thickened sauce that coats the spears with sweet deliciousness.

Provided by DrGaellon

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb asparagus
2 tablespoons vegetable oil
kosher salt
fresh ground black pepper
1 cup low sodium chicken broth or 1 cup low sodium vegetable broth
3 tablespoons unsalted butter

Steps:

  • Cut off the woody white ends of the asparagus spears. If desired, remove the tough fibrous outer layer from the lower half of each spear using a vegetable peeler.
  • In a straight-sided saute pan, heat oil until smoking. Add asparagus in a single layer. Season with salt and pepper and cook undisturbed until lightly browned, 1-2 minutes. Shake pan to turn spears and cook another 1-2 minutes. Add stock and butter to pan and immediately cover.
  • Cook until spears are tender and butter and stock have emulsified into a lightly-thickened sauce, 7-10 minutes. (If sauce evaporates and butter begins to burn, add a couple of tablespoons of water.) Serve at once.

Nutrition Facts : Calories 171, Fat 16.1, SaturatedFat 6.5, Cholesterol 22.9, Sodium 35.1, Carbohydrate 5.4, Fiber 2.3, Sugar 1.6, Protein 4

CREAMY CHICKEN & ASPARAGUS BRAISE



Creamy chicken & asparagus braise image

This delightfully summery, low-calorie, low-fat dish packs in plenty of greens and has a yogurt, tarragon and garlic sauce

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 12

1 tbsp rapeseed oil
2 skinless chicken breasts (about 150g each)
10 medium asparagus spears , each cut into 3
1 large or 2 small leeks , well washed and thickly sliced
3 celery sticks , sliced
200ml reduced-salt vegetable bouillon
140g frozen peas
1 egg yolk
4 tbsp natural bio yogurt
1 garlic clove , finely grated
⅓ small pack fresh tarragon , chopped
new potatoes , to serve (optional)

Steps:

  • Heat the oil in a large non-stick frying pan and fry the chicken for 5 mins, turning to brown both sides.
  • Add the asparagus (reserve the tips), leeks and celery, pour in the bouillon and simmer for 10 mins. Add the asparagus tips and peas, and cook for 5 mins more.
  • Meanwhile, stir the egg yolk with the yogurt and garlic. Stir the yogurt mixture into the vegetables and add the tarragon. Divide between two warm plates, then place the chicken on top of the vegetables. Serve with new potatoes, if you like.

Nutrition Facts : Calories 480 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 18 grams sugar, Fiber 15 grams fiber, Protein 53 grams protein, Sodium 0.5 milligram of sodium

SAUTEED GARLIC ASPARAGUS



Sauteed Garlic Asparagus image

A simple but tasty twist to regular old Asparagus.

Provided by Ryan Morgan

Categories     Side Dish     Vegetables     Asparagus

Time 30m

Yield 4

Number Of Ingredients 3

3 tablespoons butter or margarine
1 bunch fresh asparagus
3 cloves garlic, chopped

Steps:

  • Melt the butter or margarine in a large skillet over medium-high heat. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender. If you like your asparagus well done, reduce heat and cook an additional 10 minutes.

Nutrition Facts : Calories 102.4 calories, Carbohydrate 5.2 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 5.5 g, Sodium 64 mg, Sugar 2.1 g

More about "braised asparagus recipes"

BRAISED ASPARAGUS (THAT YOUR FAMILY WILL ACTUALLY EAT)
braised-asparagus-that-your-family-will-actually-eat image
Web May 7, 2019 Heat a skillet (with a tight-fitting lid) over medium heat and add the bacon pieces. Cook until brown and crispy, while stirring, 4 to 5 …
From 100daysofrealfood.com
Reviews 2
Category Sides
Author Lisa Leake
Total Time 15 mins
  • Fit a food processor with a slicing blade and feed the asparagus and shallot through the feed tube until they are thinly sliced.
  • Heat a skillet (with a tight-fitting lid) over medium heat and add the bacon pieces. Cook until brown and crispy, while stirring, 4 to 5 minutes.
  • Add the asparagus and shallot to the skillet, cook for another minute while stirring, and then pour in the water and balsamic vinegar. Cover with the lid and let steam for about 2 minutes. Take off the cover and let cook for another minute until the liquid is mostly absorbed and the asparagus is tender when pierced with a fork. Serve warm and season with salt and pepper to taste.
See details


BRAISED ASPARAGUS RECIPE - SERIOUS EATS
braised-asparagus-recipe-serious-eats image
Web May 27, 2011 Braised Asparagus Recipe Active 15 mins Total 15 mins Serves 4 servings My favorite way to prepare asparagus: sear and cook …
From seriouseats.com
Ratings 7
Calories 165 per serving
Category Side Dish, Sides, Ingredient
See details


SLOW BUTTER BRAISED ASPARAGUS • STEAMY KITCHEN RECIPES …
slow-butter-braised-asparagus-steamy-kitchen image
Web Jun 10, 2007 Heat a large saute pan over medium heat. Add butter. When butter hot, add shallots/garlic, turn heat to low and fry until fragrant. 2. …
From steamykitchen.com
Reviews 29
Estimated Reading Time 3 mins
See details


38 ASPARAGUS RECIPES THAT CELEBRATE SPRING - MARTHA …
38-asparagus-recipes-that-celebrate-spring-martha image
Web Apr 3, 2023 The easiest way is to bend the stalk at the natural breaking point (often where the color changes from white to green), about 1 or 2 inches from the base. Then you're ready to cook—so peruse our best …
From marthastewart.com
See details


22 ASPARAGUS RECIPES TO PUT A LITTLE SPRING IN YOUR STEP
22-asparagus-recipes-to-put-a-little-spring-in-your-step image
Web May 12, 2020 Braised Asparagus J. Kenji López-Alt Braising might seem like a recipe for bland, mushy asparagus, but do it right and you'll be rewarded with a flavorful, perfectly tender result. We like to sear the …
From seriouseats.com
See details


PLEASE OVERCOOK YOUR ASPARAGUS | COOK'S ILLUSTRATED
please-overcook-your-asparagus-cooks-illustrated image
Web Mar 16, 2022 1. Peel off the asparagus’s firm, waxy skin. Removing the skin helps the braising liquid travel deep into the core of the vegetable, seasoning the spears inside and out. Science: Use Botany to Braise Better
From americastestkitchen.com
See details


BEST BRAISED ASPARAGUS RECIPE - HOW TO MAKE …
best-braised-asparagus-recipe-how-to-make image
Web Apr 22, 2014 1 teaspoon coarse sea salt Several sprigs fresh rosemary Several bay leaves, preferably fresh Directions Rinse the asparagus and trim the tough ends. In a skillet large enough to hold the asparagus in a …
From food52.com
See details


BRAISED ASPARAGUS WITH LEMON AND CHIVES | AMERICA'S …
Web 1 INSTRUCTIONS Trim bottom inch of asparagus spears; discard trimmings. Peel bottom two-thirds of spears until white flesh is exposed. Bring water, broth, oil, and salt to …
From americastestkitchen.com
4.2/5 (17)
Category Side Dishes
Servings 4
Calories 352 per serving
See details


BRAISED ASPARAGUS - BIGOVEN
Web INSTRUCTIONS In a large skillet, melt butter over Medium heat. Add asparagus and shake the skillet unitl they fall into a single layer on th bottom of the pan. Raise the heat slightly …
From bigoven.com
See details


BUTTER BRAISED ASPARAGUS & PEAS | DONAL SKEHAN | EAT LIVE GO
Web Apr 7, 2020 Add the asparagus, toss for 2-3 minutes until softened a little before adding the peas and tarragon. Add a splash of water (about 3 tbsp) and toss gently before …
From donalskehan.com
See details


BRAISED ASPARAGUS WITH LEMON AND CHIVES - BIGOVEN
Web 1/4 cup chicken broth 2 tablespoons Extra virgin olive oil 1/4 teaspoon table salt 1/4 teaspoon grated lemon zest ; plus 1 teaspoon juice 2 teaspoons minced fresh chives ; …
From bigoven.com
See details


ZUCCHINI PASTA WITH CRISPY CAPERS AND PISTACHIOS RECIPE
Web Jul 11, 2023 Step 1. Heat the oil in a small saucepan over medium-high. Once hot, fry ⅓ of the sliced zucchini for 5 to 7 minutes until golden brown. Remove with a slotted spoon, …
From cooking.nytimes.com
See details


ASPARAGUS RECIPES - SERIOUS EATS
Web 22 Asparagus Recipes to Put a Little Spring in Your Step. Mushroom and Asparagus Risotto Recipe. Charcoal Chimney–Grilled Asparagus With Green Goddess Dressing …
From seriouseats.com
See details


QUICK-BRAISED ASPARAGUS WITH DIJON-THYME PAN SAUCE
Web Apr 14, 2020 1. Combine the chicken broth and white wine or lemon juice in a liquid measuring cup. 2. In a 10-in straight-sided sauté pan with a lid, heat the olive oil and 1/2 …
From mvmagazine.com
See details


PATRICIA WELLS' BRAISED ASPARAGUS - GENIUS RECIPES - FOOD52
Web Apr 23, 2014 All 5 ingredients go into a pan together in a single layer, where they braise in splashes of water and olive oil -- the herbs set to making their own quick stock in the …
From food52.com
See details


Related Search