Soybean Hamburger Casserole Recipes

SOYBEAN HAMBURGER CASSEROLE

Steps:

• Preheat oven to 350 degrees F.
• In large heavy skillet, heat oil.
• Saute onion, celery, green pepper and ground beef.
• When meat is no longer pink, stir in all remaining ingredients except cheese.
• Simmer for a few minutes.
• Transfer to a lightly greased casserole dish.
• Bake 45 minutes.
• Sprinkle grated cheese on top and bake a little longer, until cheese is melted.

BASIC SOY BURGERS

Steps:

• Place everything except bread crumbs in a food processor or blender and puree until fairly smooth.
• Transfer to a bowl, and add the bread crumbs. Stir until well combined.
• Form into patties abut 4 inches in diameter and 1/2 inch thick, using about 1/2 cup of mixture for each patty.
• Heat a heavy, non stick skillet and brush with oil. When pan is hot, add burgers and turn the heat down to medium, and cook for about 10 minutes on each side. Watch them carefully so they get nice and brown but don't burn.
• Serve burger style.

CHINESE-STYLE HAMBURGER CASSEROLE

Steps:

• 1. Brown meat; drain.
• 2. Mix meat and remaining ingredients together. Place in a 2-quart casserole dish. (Dish may be sprayed with cooking spray.)
• 3. Cover and bake for about 1 1/2 hours at a 325 degree oven. (I uncover during the last 15 minutes). Bake until rice is done. Ovens may vary.

SOYBEAN CASSEROLE

Steps:

• Soak soybeans overnight in at least six cups of water.
• Cook soybeans in new water until tender.
• Thaw spinach in a bowl in the microwave.
• Saute onion (You could add one green pepper if you like.) Mix soybeans, crumbled bacon bits, onions and spinach together and spread in a large casserole dish.
• In a separate bowl, mix crumbled feta cheese, cottage cheese, and one egg.
• Spread cheese mixture over soybeans.
• Bake in 350 degree F oven 45 minutes until topping is brown and casserole is heated through.
• Variations: Use fresh spinach or broccoli or frozen broccoli.
• Note: You may need two eggs for binding the cheese to soybeans if feta is particularly dry.
• Sometimes I dust the top with a bit of paprika for color not for taste.
• You can use more or less bacon.
• It is just a teaser to get them to try it.
• I've made it without the bacon for a vegetarian friend of mine and she loved it.

CHINESE HAMBURGER CASSEROLE

Steps:

• brown hamburger, onion, and celery.
• put in dutch oven.
• combine soups water, soy sauce, and rice with hamburger.
• bake for 1 hour in 375o oven.
• stir once or twice during cooking time.
• serve over the chinese noodles.
• add more soy sauce to your liking.

HAMBURGER CASSEROLE

Steps:

• Preheat oven to 250 degrees F (120 degrees C).
• In a large skillet over medium heat, combine the ground beef, onion and celery and saute for 10 minutes, or until the meat is browned and the onion is tender. Drain the fat and set aside.
• In a separate saucepan, cook noodles according to package directions. When cooked, drain the water and stir in the meat mixture, chili, tomatoes, corn, taco sauce, and taco seasoning mix. Mix well and place entire mixture into a 10x15-inch baking dish.
• Bake in the preheated oven until thoroughly heated and bubbling, about 20 minutes.

CANADIAN HAMBURGER SOUP

Steps:

• In a large dutch oven, brown meat, adding onions and garlic. When meat has lost its pink colour, drain off any excess fat if there is any visible.
• Add all remaining ingredients, turn heat down to low so soup is barely simmering, cover, and let cook for about 2 hours (even longer is fine). After one hour, taste soup and add salt if necessary.
• If you have leftovers (soup freezes well, so consider making the whole pot even if it's a lot for your family), be aware that it tends to thicken when cool. When reheating, I always add a little more beef broth.