CHICKEN PUTTANESCA SAUTé
Tangy Italian dinner ready in 20 minutes! Serve your family this spicy chicken, pasta and bean dish cooked in a flavorful sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Cook pasta to desired doneness as directed on package. Drain well; cover to keep warm.
- Meanwhile, pat chicken tenders dry with paper towels; sprinkle with salt and pepper. Heat oil in large nonstick skillet over medium-high heat until hot. Add chicken tenders; cook 4 to 6 minutes or until lightly browned, turning once.
- Add tomatoes, olives and pepper flakes; cook 4 to 6 minutes or until chicken is no longer pink in center and liquid has been reduced slightly. Add beans; cook an additional 2 to 3 minutes or until beans are thoroughly heated.
- Place cooked pasta in large bowl. Top with chicken mixture.
Nutrition Facts : Calories 450, Carbohydrate 55 g, Cholesterol 70 mg, Fat 1 1/2, Fiber 4 g, Protein 35 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1250 mg, Sugar 6 g
CHICKEN PUTTANESCA
This lovely, gutsy sauce goes wonderful with chicken that has been sauteed first, then gently simmered in the sauce to absorb all the flavours. No need to miss out on the pasta either, as green tagliatelle is the perfect accompaniment! Recipe courtesy of The Delia Collection: Chicken. We love this!
Provided by MarieRynr
Categories Chicken Breast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Begin by heating the oil in the frying pan until it's very hot.
- Wipe the chicken breasts with paper towel, then season them with salt and pepper.
- Saute them in the hot oil over a medium heat until they are a rich golden colour n both sides.
- This will take 5 or 6 minutes.
- Transfer the chicken to a plate and add the garlic and chilli to the pan and fry these briefly for about 30 seconds.
- After that, add the tomatoes, tomato puree, olives, capers, chopped basil and some seasoning.
- Stir everything well, bringing it up to a gentle simmer, then return the chicken breasts to the pan, skin side up, pushing them well down into the sauce and basting a little over the top.
- Simmer for 40 to 45 minutes, uncovered, until the chicken has cooked and the sauce has reduced and thickened.
- About 15 minutes before the end of the cooking time, put a large pan of salted water on to heat and bring it up to the boil.
- Then boil the tagliatelle according to the package directions.
- After that, quickly drain and serve with the chicken, sauce spooned over, tagliatelle on the side.
- Garnish with the fresh sprigs of basil and enjoy!
CHICKEN PUTTANESCA
A tasty chicken feast under 30 minutes. Serve with your favorite pasta, a salad on the side and dinner is done!
Provided by daisygrl64
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- in a nonstick skillet, melt butter over medium high heat.
- sprinkle chicken with salt, pepper and garlic powder.
- add chicken to skillet and cook until brown on both sides.
- remove from skillet and keep warm.
- with the same skillet, add onions, olives, capers, oregano, pepper flakes and cook until onions are translucent.
- add the wine or broth, stir in the can of tomatoes
- return chicken to skillet.
- reduce heat to medium low, cover and simmer until chicken is no longer pink.
- serve on top of your favorite pasta.
- garnish with parsley.
Nutrition Facts : Calories 364.4, Fat 20.6, SaturatedFat 7.7, Cholesterol 108.1, Sodium 872.4, Carbohydrate 10.4, Fiber 2.4, Sugar 4.9, Protein 31.6
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