SAUSAGE 'N' CHICKEN SKILLET
Says Joanna Iovino of Commack, New York: "Chicken and rice was a staple at my parents' house, but the chicken never turned out quite right. I enjoy this recipe much more now that I use tasty skinless chicken and kielbasa."
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Sprinkle chicken with 1/4 teaspoon thyme and 1/8 teaspoon pepper. In a large nonstick skillet, saute chicken in oil until no longer pink. Remove and keep warm. , In the same skillet, saute the kielbasa, onion and green pepper until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the water, rice, bouillon, hot pepper sauce, and remaining thyme and pepper. Bring to a boil. Reduce heat; cover and simmer for 18-20 minutes or until liquid is absorbed and rice is tender., Return chicken to the pan; heat through.
Nutrition Facts : Calories 296 calories, Fat 5g fat (1g saturated fat), Cholesterol 49mg cholesterol, Sodium 352mg sodium, Carbohydrate 41g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges
SPICY KIELBASA SOUP
Red pepper flakes bring a little zip to this hearty soup that's full of good-for-you ingredients. Should you have any left over, this soup is fantastic reheated, after flavors have had time to blend. I like to serve steaming bowls with rye bread. -Carol Custer, Clifton Park, New York
Provided by Taste of Home
Categories Lunch
Time 8h15m
Yield 5 servings (about 2 quarts).
Number Of Ingredients 13
Steps:
- In a nonstick skillet, cook kielbasa over medium heat until lightly browned. Add the onion, green pepper and celery; cook and stir for 3 minutes. Add garlic; cook 1 minute longer. , Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 8-9 hours or until vegetables are tender.
Nutrition Facts : Calories 192 calories, Fat 3g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 1210mg sodium, Carbohydrate 27g carbohydrate (8g sugars, Fiber 7g fiber), Protein 16g protein.
KIELBASA AND CHICKEN SOUP
Tonight I threw together a soup for dinner. This is simple, quick and hearty. BF is not keen on anything healthy, and he has a long list of things he doesn't eat. I sneak vegetables into everything I cook to try and keep him nutritionally balanced, and adding things like kielbasa to keep him interested. We were really impressed with how good it was, so I am posting it here so I can remember and make it again. I am sure you could add almost any other sturdy vegetable to this and it would work fine.
Provided by Aussie-In-California
Categories Chicken
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Cut kielbasa into 1/4" thick slices, and then slice then slice each slice in half. Put in large pot.
- Debone and shred chicken (store bought pre-cooked rotisserie) Add to pot.
- Add roasted garlic and herbs, then turn heat on stove to high (add a little of the broth) and Sautee to meld flavors, then add the rest of the broth.
- Add all vegetables.
- Optional: add noodles once soup is boiling.
- Let it simmer for 30 minutes.
Nutrition Facts : Calories 660.3, Fat 44.9, SaturatedFat 14.4, Cholesterol 146.2, Sodium 1976, Carbohydrate 18.5, Fiber 3.1, Sugar 5.1, Protein 43
KIELBASA SOUP
Make and share this Kielbasa Soup recipe from Food.com.
Provided by LAURIE
Categories Pork
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In dutch oven bring veggies and water to a boil.
- Reduce heat and simmer 10 minutes until veggies are almost tender.
- Add kielbasa and bean soup.
- Heat until piping hot.
- Serve with crusty bread.
- Works well in the crockpot too!
CREAMY KIELBASA AND POTATO SOUP
A hearty and quick meal or side dish. If you desire a thicker soup (I do), add a milk and flour mixture, and let simmer until desired thickness. Enjoy!
Provided by CHRIS523
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Potato Soup Recipes
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- In a large pot over medium heat, combine potatoes, onion, celery, beef broth, chicken broth, and water. Bring to a boil, then reduce heat and simmer until potatoes are tender, 15 minutes. Stir in sausage and condensed soup and continue to simmer until heated though and slightly thickened. Season with pepper. Serve hot.
Nutrition Facts : Calories 518.9 calories, Carbohydrate 49.6 g, Cholesterol 62.3 mg, Fat 28.1 g, Fiber 4 g, Protein 17.4 g, SaturatedFat 9.3 g, Sodium 1608.3 mg, Sugar 4.9 g
KIELBASA BEAN SOUP
I usually make double batch of this meaty vegetable soup and freeze some in serving-size containers. It makes a nice meal for busy days or unexpected guests. -Emily Chaney, Penobscot, Maine
Provided by Taste of Home
Categories Lunch
Time 1h25m
Yield 12 servings (about 3 quarts).
Number Of Ingredients 17
Steps:
- In a soup kettle or Dutch oven, combine all ingredients except the sausage. Bring to a boil. Reduce heat; cover and simmer for 1 hour. Add sausage and heat through. Discard bay leaves.
Nutrition Facts : Calories 212 calories, Fat 9g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 988mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 7g fiber), Protein 10g protein.
CHICKEN-VEGETABLE SOUP WITH KIELBASA AND PASTA
Make and share this Chicken-Vegetable Soup With Kielbasa and Pasta recipe from Food.com.
Provided by ratherbeswimmin
Categories Low Cholesterol
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a big soup pot over medium heat, warm the oil.
- Add in the kielbasa, onions, and garlic; saute until onions and garlic are tender and the kielbasa is lightly browned, about 5 minutes.
- Increase heat to high; add in stock, carrots, celery, zucchini, salt, and pepper to taste; bring to a boil.
- Decrease heat to med-low and simmer, covered, until the vegetables are tender, about 20 minutes.
- Add in chicken and macaroni; simmer, uncovered, until the macaroni is tender and the flavors are blended, about 15 minutes.
Nutrition Facts : Calories 505.2, Fat 27.1, SaturatedFat 7.9, Cholesterol 87.5, Sodium 1671.8, Carbohydrate 31.6, Fiber 2.2, Sugar 10.8, Protein 32.2
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