BBQ CHICKEN SLOPPY JOES
These ground chicken Sloppy Joes are a healthier alternative to regular beef Sloppy Joes.
Provided by Laura Bland Huerta
Time 25m
Yield 8
Number Of Ingredients 13
Steps:
- Spray a pan with cooking spray and heat over medium-high heat. Add chicken, onion, bell pepper, salt, and pepper. Cook and stir until chicken is no longer pink, 5 to 7 minutes.
- Add barbeque sauce, ketchup, 1/4 cup water, and mustard. Mix thoroughly and add more water if the mixture seems too thick. Reduce heat to low and simmer for 10 to 15 minutes.
- Serve on hamburger buns topped with Cheddar cheese, pickle slices, and sliced onion.
Nutrition Facts : Calories 414.9 calories, Carbohydrate 32.9 g, Cholesterol 97.9 mg, Fat 13.6 g, Fiber 1.6 g, Protein 38.5 g, SaturatedFat 7.3 g, Sodium 915.7 mg, Sugar 11.2 g
CHICKEN JOES
A different twist on the hamburger favorite. Serve very hot on CWB's (cheap, white buns) just like Carolina barbecue. Top with slaw and huge dashes of Texas Pete or Tabasco...enjoy
Provided by chef blade
Categories Lunch/Snacks
Time 40m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Poach chicken in just enough water to cover in large pot.
- Remove meat and dice into 1/2" cubes.
- Add vegetables to liquid and simmer until only two cups broth remain.
- Add remaining ingredients and stir to heat.
- Turn into hot crockpot for serving.
Nutrition Facts : Calories 173.2, Fat 2.5, SaturatedFat 0.5, Cholesterol 65.8, Sodium 722.6, Carbohydrate 8.8, Fiber 1.3, Sugar 2.8, Protein 27.5
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