CHICKEN IN THE GRASS
This is an original dish of mine that uses fresh baby spinach and chicken tenders. It is not a dieters dish!
Provided by Chef Shadows
Categories One Dish Meal
Time 35m
Yield 2 serving(s)
Number Of Ingredients 19
Steps:
- Rinse the chicken tenders in water and pat dry.
- Place in a zip lock sandwich bag.
- Add remaining ingredients for the chicken part of the recipe except the bacon grease , butter, and chips to the bag and seal. Marinate for at least 30 minutes.
- When ready to cook melt the bacon grease and butter in a heavy bottomed skillet over medium heat.
- Remove the chicken from the marinade and coat with the crumbled potato chips, save the marinade.
- Quick fry the tenders until done.
- Remove from skillet and keep warm between two dinner plates.
- Wash spinach and shake dry.
- Slice onion very thin.
- Chop garlic fine.
- Chop bacon.
- Add butter to fats remaining in skillet.
- Place onion , garlic, and bacon in skillet and saute until golden.
- Add spinach.
- Stir and mix until the spinach starts to wilt.
- Add the balsamic vinegar.
- Add the reserved marinade to the spinach mixture and continue to cook and stir for about 5 minutes.
- Add the chicken tenders and mix in with spinach until heated back through, about 5 minutes.
- Remove spinach to dinner plates and top with the chicken tenders.
- Add salt and pepper to taste. Serve hot.
Nutrition Facts : Calories 497.1, Fat 37.2, SaturatedFat 16.1, Cholesterol 47.2, Sodium 1294.9, Carbohydrate 31.1, Fiber 4.8, Sugar 4.7, Protein 7.4
LEMONGRASS CHICKEN
Fresh lemongrass can be found at Asian markets, specialty greengrocers, and at many supermarkets. If unavailable use dried lemon grass (soak in hot water for 20 minutes). Or use 1 teaspoon grated lemon zest. Taken from Steven Raichlen's "Big Flavor Cookbook."
Provided by Dancer
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash and dry the chicken and trim off any fat. Cut the chicken breast across the grain on the diagonal into 1/8-inch strips.
- Cut these strips into 2-inch pieces.
- Combine the chicken, honey, and 1 tablespoon fish sauce in a bowl and stir to mix.
- Let marinate for 5 to 10 minutes.
- Trim the green leaves and root end off the lemongrass stalk and strip off the outside leaves.
- What remains will be a greenish crea m-colored core 4 to 5 inches long and 1/4 to 1/2 inch thick.
- Mince the core finely: You'll need about 2 tablespoons.
- Just before serving, heat a wok (preferably nonstick) over high heat and swirl in the oil.
- Add the garlic and lemongrass and stir-fry until fragrant but not brown, about 15 seconds.
- Add the chicken and stir-fry until the pieces turn white, about 1 minute. Move the chicken to the sides of the wok and add the o nion to the center.
- Stir-fry until the onion loses its rawness, about 1 minute. Mix the chicken back in the center of the wok, add the remaining fish sauce, continue stir-frying until the chicken is cooked, 2 to 3 minutes.
- Correct the seasoning, adding honey or fish sauce to taste. The dish should be a little sweet and salty.
- Sprinkle the chicken with the cilantro, if desired, and serve at once.
LEMONGRASS CHICKEN
It took combining a couple different recipes to get just the perfect one for us! This is a family favorite in our house. Enjoy. Serve over white rice.
Provided by Mrs. Ching
Categories World Cuisine Recipes Asian
Time 1h
Yield 4
Number Of Ingredients 13
Steps:
- Mix chicken, fish sauce, and honey together in a bowl; cover with plastic wrap and refrigerate for at least 30 minutes.
- Heat a wok or large skillet over medium-high heat; swirl in oil. Add red bell peppers, lemongrass, ginger, and garlic; cook until red bell pepper strips tender, about 5 minutes. Add chicken mixture; saute until chicken is no longer pink and the juices run clear, about 5 minutes.
- Stir green onions, chicken broth, sugar, red pepper flakes, salt, and pepper into the wok. Simmer, uncovered, until sauce thickens, about 5 minutes.
Nutrition Facts : Calories 396.5 calories, Carbohydrate 16.7 g, Cholesterol 96.1 mg, Fat 23.9 g, Fiber 1.4 g, Protein 28.2 g, SaturatedFat 5.8 g, Sodium 1018.3 mg, Sugar 12.2 g
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