Chicken Holy Yum Chicken Recipes

HOLY YUM CHICKEN

Holy Yum Chicken image

The most popular chicken recipe on my site for good reason. The flavors are incredible and will have you saying, "HOLY YUM!!!"

Provided by Julie Chiou

Categories Dinner

Time 45m

Number Of Ingredients 8

Ingredients

1 1/2 - 2 pounds boneless (skinless, chicken thighs (most of the fat cut and discarded))
1/2 cup Dijon mustard ((no substitutes))
1/4 cup pure maple syrup ((no substitutes. No fake Aunt Jemima stuff))
1 tablespoon rice wine vinegar (seasoned or unseasoned)
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon cornstarch
2 teaspoon fresh rosemary (for garnish)

Steps:

Preheat oven to 450 degrees Fahrenheit. Line a 8x8" oven-proof pan with 2 layers of tin foil.
In small bowl, whisk together Dijon mustard, maple syrup, rice wine vinegar, salt and pepper.
Place the chicken thighs in the foil layered pan then pour the mixture on top of it. Turn the chicken around in the sauce to make sure it gets all coated.
Bake, uncovered, for 40 minutes.
Remove from oven and let chicken sit for 5 minutes then transfer to a plate. Do NOT discard the liquid.
Immediately after plating chicken, whisk in the 1 tbsp. of cornstarch into the liquid in the pan. You'll create a nice, thick sauce to drizzle over your chicken. You need to do cornstarch mixing immediately because the liquid needs to be hot in order for it to thicken properly. If it's still not thickening after 1 tbsp., you can add a little more.
Sprinkle rosemary on top before serving.

Nutrition Facts : ServingSize 1 chicken thigh, Calories 327 kcal, Carbohydrate 16 g, Protein 24 g, Fat 20 g, SaturatedFat 6 g, Cholesterol 113 mg, Sodium 2589 mg, Sugar 14 g

HOLY YUM CHICKEN RECIPE - (4.3/5)

Holy Yum Chicken Recipe - (4.3/5) image

Provided by á-26060

Number Of Ingredients 8

Ingredients

1 1/2 to 2 pounds chicken thighs, boneless and skinless
1/2 cup Dijon mustard
1/4 cup pure maple syrup
1 tablespoon rice wine vinegar
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon cornstarch
2 teaspoon fresh rosemary for garnish

Steps:

Preheat oven to 450° . Line a 8x8" oven-proof pan with 2 layers of tin foil. Place the chicken thighs in the foil layered pan. In a small bowl, whisk together Dijon mustard, maple syrup, rice wine vinegar, salt and pepper. Pour the mixture on top of the chicken. Turn the chicken around in the sauce to make sure it gets all coated. Bake, uncovered, for 40 minutes. Remove from oven and let chicken sit for 5 minutes then transfer to a plate. Do not discard the liquid. Immediately after plating chicken, whisk in the cornstarch into the liquid in the pan. You'll create a nice, thick sauce to drizzle over your chicken. Sprinkle rosemary on top before serving. NOTE: You need to do cornstarch mixing immediately because the liquid needs to be hot in order for it to thicken properly. If it's still not thickening after 1 tablespoon, you can add a little more.

HOLY YUM CHICKEN

Holy Yum Chicken image

Make and share this Holy Yum Chicken recipe from Food.com.

Provided by danglin34

Categories High Protein

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2-2 lbs boneless skinless chicken breasts
1/2 cup Dijon mustard
1/4 cup pure maple syrup
2 tablespoons apple cider vinegar
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon cornstarch
2 teaspoons fresh rosemary

Steps:

Preheat oven to 450 degrees Fahrenheit. Line a 8x8" oven-proof pan with 2 layers of tin foil.
In small bowl, whisk together Dijon mustard, maple syrup, vinegar, salt and pepper.
Place the chicken in the foil layered pan then pour the mixture on top of it. Turn the chicken around in the sauce to make sure it gets all coated.
Bake, uncovered, for 40 minutes.
Remove from oven and let chicken sit for 5 minutes then transfer to a plate. Do NOT discard the liquid.
Immediately after plating chicken, whisk in the cornstarch into the liquid in the pan to create a thick sauce. You need to do cornstarch mixing immediately because the liquid needs to be hot in order for it to thicken properly. If it's still not thickening after 1 tbsp., you can add more.
Sprinkle rosemary on top before serving.
Serve with rice or potatoes or vegetables.

Nutrition Facts : Calories 276.1, Fat 5.7, SaturatedFat 1.1, Cholesterol 109, Sodium 699.1, Carbohydrate 16.9, Fiber 1.1, Sugar 12.2, Protein 37.5

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