Chicken Courgette And Mushroom Curry Recipes

EASY CHICKEN WITH MUSHROOMS AND ZUCCHINI IN CREAM SAUCE

Easy Chicken with Mushrooms and Zucchini in Cream Sauce image

A quick and easy dinner with chicken breast, zucchini, and mushrooms that is one of my go-to recipes midweek because it is ready in under 30 minutes.

Provided by Lena

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 25m

Yield 2

Number Of Ingredients 10

Ingredients

1 tablespoon butter
2 (5 ounce) boneless, skinless chicken breasts, cubed
salt and freshly ground pepper to taste
1 tablespoon olive oil
4 green onions, chopped
2 green zucchini, cut in half lengthwise and into 1/4-inch slices
8 large fresh mushrooms, sliced
1 tablespoon all-purpose flour
¾ cup heavy whipping cream
1 tablespoon chopped fresh parsley

Steps:

Melt butter in a skillet over medium heat and cook chicken until slightly browned, stirring frequently, 5 to 7 minutes. Season with salt and pepper and transfer to a plate. Cover with foil or a bowl to keep warm.
Heat olive oil in the same skillet over medium heat and cook green onions until soft, about 2 minutes. Add zucchini slices and cook until softened, about 5 minutes. Add mushrooms and stir to combine. Return chicken to the skillet and sprinkle with flour. Stir in cream and cook until sauce has thickened, 3 to 5 minutes. Sprinkle with chopped parsley.

Nutrition Facts : Calories 671.3 calories, Carbohydrate 17.9 g, Cholesterol 223.5 mg, Fat 50.8 g, Fiber 4 g, Protein 39.7 g, SaturatedFat 26.5 g, Sodium 257.2 mg, Sugar 5.7 g

CHICKEN, COURGETTE AND MUSHROOM CURRY

Chicken, Courgette and Mushroom Curry image

Make and share this Chicken, Courgette and Mushroom Curry recipe from Food.com.

Provided by Ailsa of New Zealand

Categories Curries

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

2 chicken breasts, cubed
1 (14 ounce) can chopped tomatoes
1 large courgette, sliced and cut in to quarters
1 -2 onion, chopped
6 -8 ounces mushrooms, sliced
2 tablespoons double cream
1 teaspoon paprika
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1 teaspoon turmeric
1/2 teaspoon sugar
1/2 teaspoon salt
1 -2 tablespoon oil

Steps:

Fry in ghee (or oil) the onions, when soft add the tomatoes, turn up the heat and stir/break down the mix. Use a hand blender if you want a smooth consistency.
Add the spices, salt and contine to stir.
Add the chicken, stir until chicken turns white, then add the courgettes.
Keep cooking until the chicken is almost cooked.
Add the mushrooms. Then check taste first, (may be a slight bitter taste, if so add sugar to taste).
Add cream-check consistency and taste.
Serve with basmati rice and/or nan bread.

Nutrition Facts : Calories 241.4, Fat 13.8, SaturatedFat 4.3, Cholesterol 56.7, Sodium 360.6, Carbohydrate 12.3, Fiber 3.5, Sugar 7.3, Protein 19

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