Home Made Cough Syrup Recipes
HOMEMADE COUGH SYRUP
This is a good remedy for cough in adults. Apple cider vinegar has anti-bacterial and detoxifying properties. Honey coats the throat providing soothing relief to irritated and sore throats, and the cayenne pepper opens up congested nasal passages and relieves pain. I also add lemon juice for flavor and Vitamin C. Note: the taste is a little spicy but good and what it is better, it really works!.
Provided by pink cook
Categories Low Protein
Time 10m
Yield 1/2 cup, 6 serving(s)
Number Of Ingredients 6
Steps:
- Pour water and apple cider vinegar to heat into a saucepan. Then add honey and stir until honey is dissolved. Add ginger and cayenne pepper to the mixture.
- Simmer over low heat for 3 to 5 minutes, stirring occasionally.
- Allow the liquid to cool, then pour it into a glass jar for storage in a refrigerator.
- To relieve cough, take 1 tablespoon two times a day, or as needed.
- NOTE: Always adjust the dosage according to the age of the person and the severity of the cough. And because there is honey involved, this would not be a cough syrup for babies, infants or very young children.
Nutrition Facts : Calories 13.2, Sodium 0.8, Carbohydrate 3.1, Sugar 2.9
HOMEMADE COUGH SYRUP
Try this homemade cough syrup recipe, which features raw honey, lemon juice and herbs that can help soothe the throat, boost the immune system and settle a cough.
Provided by Dr. Josh Axe
Time 5m
Yield 3
Number Of Ingredients 9
Steps:
- Add all the ingredients to the jar.
- Put cap on jar and shake contents thoroughly. (And do so before each time you consume.)
- Consume one-third of mixture (just over 1 tablespoon) for each serving.
- Place in refrigerator. (Let it sit out for around 10 minutes for each future use.)
NATURAL COUGH SYRUP
I found this recipe for cough syrup posted by Bonnie K. McMillen, R.N, B.S.N., College Health Nurse, University of Pittsburgh at Bradford. It certainly can't hurt and reviews seem to confirm it works. Ingredients are all common and most likely in the cupboard. **This is not recommended for young children, as it is too strong in taste and honey is not safe for children under one year unless pasteurized or boiled for 5 minutes.
Provided by kellcinn
Categories Homeopathy/Remedies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix all together.
- Adults take 3 teaspoons as needed.
Nutrition Facts : Calories 17.5, Sodium 0.6, Carbohydrate 4.5, Fiber 0.1, Sugar 4.3
HOMEMADE COUGH MEDICINE
This is a home remedy for that horrible cough that you just can't get rid of, and best of all: you probably already have all of the ingredients!
Provided by Daphne2002
Categories Low Protein
Time 5m
Yield 4-8 doses
Number Of Ingredients 5
Steps:
- Mix ingredients.
- Take by the teaspoon as often as needed for cough.
- Do not give to infants under 12 months due to the honey (though I doubt you could get them to take it anyway!).
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6 HOMEMADE COUGH SYRUP RECIPES - READER'S DIGEST …
From readersdigest.ca
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- DO-IT-YOURSELF COUGH REMEMDIES. You have the ingredients in your own kitchen to create some natural cough remedies that will soothe that throat and stop the hacking.
- Honey, Lemon & Horehound. For a tasty old-time cough syrup, slice 3 lemons and place them in a pan with honey and a bit of horehound leaves and flowers.
- Rock Candy, Lemon Juice & Whisky. Rock candy, made from crystallized sugar, and one of the oldest forms of candy, is the basis of several old-time cough syrups.
- Lemon Juice, Honey & Cayenne Pepper. Blend lemon juice with a little honey, then add a pinch of cayenne pepper and swallow. The honey coats your throat, soothing irritated tissues, while the lemon reduces inflammation and delivers a dose of infection-fighting vitamin C. The red pepper increases circulation to the area, which hastens the healing process.
- Honey & Onion. Onions contain irritating compounds that trigger the cough reflex and bring up phlegm. Peel and finely chop 6 medium onions. Put them, along with a half-cup honey, into the top of a double boiler or in a pan over a pot of boiling water.
- Honey & Lemon. A very simple cough syrup calls for 2 tablespoons lemon juice and 1 tablespoon honey. Heat until warm and take as many teaspoons as you need.
- Honey & Cloves. For a throat-soothing syrup, mix 5 or 6 cloves with 1 cup honey and leave the mixture in the refrigerator overnight. In the morning, remove the cloves and take 1 teaspoon or 1 tablespoon of the honey as needed.
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