ROASTED SLASHED FILLET OF SEA BASS STUFFED WITH HERBS, BAKED ON MUSHROOM POTATOES WITH SALSA VERDE -- A LA TONY BLAIR
This is something I cooked for Tony Blair and the Italian Prime Minister at the British/Italian Summit last year. It went down a treat so I thought I'd put it in the book. This is a really great way to cook sea bass. Try and get the biggest bass you can find. Failing that, royal bream is fantastic cooked this way too.
Provided by Jamie Oliver
Categories main-dish
Time 1h
Yield Yield: 4 servings
Number Of Ingredients 21
Steps:
- Preheat the oven to 240C/475F/Gas 9. Slash the fish fillets about half way down and stuff with the herbs. Wash the potatoes and slice them lengthways, just under a 1/2-inch thick. Dry them off with kitchen paper and very lightly coat them in olive oil. Mix in half of your finely chopped garlic, season with salt and pepper, then lay them out in one layer on a flat baking tray. It is always helpful to put a bit of greaseproof on the bottom of the tray, rubbed with olive oil. Lay your potatoes out in a thin layer and put it in the oven for around 12 minutes until they are lightly golden and soft. Remove and put to one side. In a pan add the remaining garlic with 2 good knobs of butter and sprinkle with parsley. Now scatter the mushrooms over the potatoes. Place your sea bass fillets on top, cut the lemons in half and place in the tray as well. Now bake in the oven for 12 to15 minutes, depending on the thickness of the fish. Remove the tray, cover the top with foil and let sit for about 5 minutes during which time all the juices will run out onto the potatoes. Serve it with salsa verde and a crisp white wine.
- The secret of a good salsa verde is to chop all the ingredients very finely and to use it the same day, as it doesn't tend to keep for long, even in the fridge. A fantastic accompaniment to any grilled meat or fish. Particularly good with sea bass recipe.Finely chop the first 7 ingredients and put them into a bowl. Add the mustard and red wine vinegar then slowly stir in the olive oil. Balance the flavors with freshly ground black pepper and, if necessary, sea salt and a little more red wine vinegar.
BAKED SEA BASS WITH POTATOES, TOMATOES AND ONIONS
Provided by Mark Bittman
Categories dinner, weekday, main course
Time 1h
Yield 6 servings
Number Of Ingredients 10
Steps:
- Heat the oven to 350. Drizzle 2 tablespoons of the oil in the bottom of a large roasting pan. Spread half the potatoes in the pan in a single layer, followed by half the tomatoes and half the onions. Sprinkle with salt and pepper, and repeat the layers. Scatter the garlic, thyme and rosemary on top and drizzle with 3 tablespoons of the oil. Cover the pan with foil and bake for 1 hour.
- Meanwhile, rinse the fish with cold water to remove any blood or traces of viscera. Make three deep, parallel crosswise cuts on each side of each fish. Sprinkle inside and out with salt and pepper. Uncover the roasting pan and lay the fish on top of the vegetables. Raise the oven temperature to 375. Bake until the fish is opaque and flakes easily near its backbone, and the potatoes are fork tender, about 15 to 20 minutes. Drizzle with the remaining tablespoon oil, garnish with more thyme and rosemary sprigs and serve.
Nutrition Facts : @context http, Calories 492, UnsaturatedFat 13 grams, Carbohydrate 50 grams, Fat 17 grams, Fiber 8 grams, Protein 39 grams, SaturatedFat 3 grams, Sodium 1327 milligrams, Sugar 7 grams
SEA BASS FILLETS WITH MUSHROOM BEURRE NOISETTE
Provided by Mark Bittman
Categories dinner, project, main course
Time 1h
Yield 4 servings
Number Of Ingredients 19
Steps:
- Place 2 tablespoons of butter and mushrooms in skillet and turn heat to high. Cook for about 2 minutes, stirring occasionally, then drizzle with honey. When mushrooms brown, add lime juice, vinegar and soy sauce, and pour into small saucepan. Do not clean skillet.
- Add 1 cup water to skillet and cook over high heat, stirring occasionally, for about 1 minute. Pour into saucepan and simmer mixture over medium-low heat for about 30 minutes. Strain; reserve liquid and discard solids.
- Meanwhile, combine nuts, coriander, sesame seeds and pepper in a small dry skillet. Turn heat to medium and toast mixture, shaking pan occasionally, until spices are fragrant, just a minute or two. Grind to powder in mortar and pestle or in a spice or coffee mill.
- Bring a medium pot of water to a boil and salt it. Add onions and cook about 5 minutes, or just until tender. Remove with slotted spoon. Add beans and cook for about 2 minutes, or just until tender. Remove with slotted spoon and set aside.
- Put 3 tablespoons of butter in small saucepan over medium heat. Stir, scraping down the sides with rubber spatula, until butter foam subsides and butter turns nut brown. Immerse bottom of pan in bowl or pan of ice water to stop cooking (about 30 seconds), then keep warm over lowest possible heat.
- Put nut and seed powder onto plate. Season fillets with salt and cayenne, and brush with cream on all sides. Dredge only flesh sides in spice mixture and set aside.
- Put remaining 2 tablespoons butter in skillet large enough to hold fish in one layer (work in batches if needed and use a little more butter). Turn heat to medium-high. When butter melts, add fish and turn heat to high. Cook 3 to 4 minutes per side, turning once, until fish is cooked through.
- Combine mushroom stock and browned butter and heat through; season to taste, then stir in onions, beans and tomatoes. Put fish fillets in individual bowls and surround with broth and vegetables. Garnish with marjoram and serve.
Nutrition Facts : @context http, Calories 576, UnsaturatedFat 13 grams, Carbohydrate 24 grams, Fat 36 grams, Fiber 6 grams, Protein 42 grams, SaturatedFat 20 grams, Sodium 1048 milligrams, Sugar 15 grams, TransFat 1 gram
More about "slashed sea bass with red onions mushrooms and new potatoes recipes"
SEA BASS WITH CRUSHED POTATO – LOADS OF RECIPES
From loadsofrecipes.co.uk
SLASHED SEA BASS WITH RED ONIONS, MUSHROOMS, AND NEW POTATOES
From pinterest.com
SLASHED SEA BASS WITH RED ONIONS, MUSHROOMS, AND NEW POTATOES …
From recipeofhealth.com
BAKED SEA BASS WITH ROASTED PEPPERS | FISH DINNER …
From thehappyfoodie.co.uk
SEA BASS RECIPE WITH WILTED SPINACH AND MUSHROOMS - RED ONLINE
From redonline.co.uk
BEST SLASHED SEA BASS WITH RED ONIONS MUSHROOMS AND NEW …
From alicerecipes.com
SLASHED SEA BASS WITH RED ONIONS MUSHROOMS AND NEW POTATOES …
From tfrecipes.com
RECIPE SLASHED SEA BASS WITH RED ONIONS, MUSHROOMS, AND NEW …
From recipes4food.com
SLASHED SEA BASS WITH RED ONIONS, MUSHROOMS, AND NEW POTATOES …
From recipesmelissafood.blogspot.com
SEA BASS WITH RED WINE, MUSHROOM SAUCE AND PONT …
From goodto.com
SLASHED SEA BASS WITH RED ONIONS, MUSHROOMS, AND NEW POTATOES …
From recipesfresher.com
SLASHED SEA BASS WITH RED ONIONS MUSHROOMS AND NEW POTATOES …
From topnaturalrecipes.com
BAKED SEA BASS WITH NEW POTATOES, TOMATOES & ROASTED CASHEWS
From waitrose.com
SLASHED SEA BASS WITH RED ONIONS, MUSHROOMS, AND NEW POTATOES
From worldbestrecipesdiabetic.blogspot.com
SLASHED SEA BASS WITH RED ONIONS MUSHROOMS AND NEW POTATOES …
From findrecipes.info
-4 SLASHED SEA BASS WITH RED ONIONS MUSHROOMS AND NEW …
From recipert.com
SLASHED SEA BASS WITH RED ONIONS, MUSHROOMS, AND NEW POTATOES
From cookthismeal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love