PARMESAN CHICKEN AND BROCCOLI
Bake this easy casserole recipe the same day. Or make it ahead and freeze it up to one month. To bake the frozen version, thaw it overnight (or 8 hours) in the fridge, then bake it following the Make-Ahead Tip.
Provided by BHG Test Kitchen
Time 1h30m
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F. Cook rice according to package directions; remove from heat. Stir in half of the onion, the butter, and 1 teaspoon of the Italian seasoning. Divide the rice mixture among three 2-quart baking dishes or casseroles; set aside.
- In a very large skillet heat oil over medium heat. Add the remaining half of the onion, the remaining 1 1/2 teaspoons Italian seasoning, the chicken, and garlic; cook and stir for 4 to 6 minutes or until chicken is no longer pink. Remove from heat. Stir in frozen broccoli, soup, the water, tomato, and Parmesan cheese. Season to taste with salt and pepper.
- Spoon chicken mixture over rice in dishes. Cover baking dishes with foil. Freeze for up to 3 months.
- To serve, thaw one baking dish in the refrigerator for 1 to 2 days (mixture may still be icy). Preheat oven to 350°F. Bake, covered, for 30 minutes. Uncover and bake for 30 minutes more or until heated through.
Nutrition Facts : Calories 320 kcal, Carbohydrate 34 g, Cholesterol 53 mg, Protein 25 g, SaturatedFat 3 g, Sodium 668 mg, Sugar 2 g, Fat 10 g, UnsaturatedFat 5 g
RICE WITH BROCCOLI AND PARMESAN CHEESE
Steps:
- Place rice and chicken stock in microwave proof dish or 4 cup glass measuring cup. Microwave on high, uncovered for 15 minutes. Add broccoli, toss to combine. Loosely cover with plastic wrap. Cook on high for 3 minutes more. Stir in cheese. Place in serving dish. Season with soy sauce to taste.
Nutrition Facts : Calories 235 calorie, Fat 3.4 grams, SaturatedFat 1.3 grams, Carbohydrate 42 grams, Fiber 0.6 grams, Protein 11 grams
INSTANT POT® CHICKEN, BROCCOLI, AND RICE
This savory chicken, broccoli, and rice casserole made in the Instant Pot® brings comforting goodness to the table with relative ease. Top with freshly shaved Parmesan, if desired.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h20m
Yield 4
Number Of Ingredients 11
Steps:
- Pat chicken thighs with a paper towel to dry. Sprinkle all sides with Italian seasoning, salt, and pepper.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and butter and stir until butter is melted. Add chicken thighs, skin-side down, and saute until skin turns golden brown, about 5 to 6 minutes. Remove chicken to a plate.
- Pour chicken broth, whipping cream, and Chardonnay into the pot and bring to a boil while scraping the browned bits of food off the bottom with a wooden spoon. Stir in rice until thoroughly mixed. Nestle chicken thighs on top of rice. Hit cancel and close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, for 20 minutes. Then release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Add broccoli florets to the pot and close and lock the lid. Select Steam function and set timer for 3 minutes.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
Nutrition Facts : Calories 441.7 calories, Carbohydrate 20.3 g, Cholesterol 114.7 mg, Fat 29.1 g, Fiber 1.5 g, Protein 22.2 g, SaturatedFat 12.3 g, Sodium 1410.9 mg, Sugar 1.6 g
RICE WITH BROCCOLI AND PARMESAN
Make and share this Rice With Broccoli and Parmesan recipe from Food.com.
Provided by ratherbeswimmin
Categories Rice
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Let the oil get heated in a large wide saucepan; add in the onion; cook, stirring over medium heat for 5 minutes or until tender but not browned.
- Stir in the rice until coated.
- Stir in the broth and salt; heat to boiling.
- Cover and cook over medium heat for about 15 minutes or until the water is absorbed and the rice is tender.
- Meanwhile, put the broccoli in a vegetable steamer set over 1 inch of boiling water in a covered skillet or saucepan; steam 6-8 minutes or until tender.
- When the rice is cooked, stir in the ¼ cup cheese and the butter.
- Spoon into a serving bowl and top with the broccoli; sprinkle with a little extra cheese.
Nutrition Facts : Calories 303.4, Fat 11.7, SaturatedFat 5.3, Cholesterol 18.9, Sodium 424.6, Carbohydrate 41.4, Fiber 0.8, Sugar 0.7, Protein 8.8
CHICKEN BROCCOLI AND RICE PARMESAN
Here's a weeknight skillet classic-chicken, broccoli and rice-made yummier with condensed cream of chicken soup and a cheesy Parmesan topping.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cook chicken and onions in large skillet sprayed with cooking spray on medium heat until chicken is cooked through, stirring occasionally.
- Stir in soup and water; bring to boil. Stir in rice and broccoli. Reduce heat to low; cover. Cook 5 to 10 min. or until broccoli is tender.
- Add 3/4 cup of the cheese; stir. Top with remaining cheese.
Nutrition Facts : Calories 520, Fat 17 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 100 mg, Sodium 1140 mg, Carbohydrate 50 g, Fiber 5 g, Sugar 4 g, Protein 43 g
More about "chicken broccoli and rice parmesan recipes"
GARLIC BUTTER CHICKEN & BROCCOLI (20 MINUTES!) - GIMME …
From gimmedelicious.com
4.4/5 (21)Calories 295 per servingCategory Dinner
- Cut chicken breasts in half horizontally (to make 4 pieces total). Season both sides of chicken breasts with salt, garlic powder, black pepper, and chili powder.
- Heat 1 tablespoon olive oil in a large skillet or cast iron pan over medium-high heat. Add 2 tablespoons butter along with the chicken breasts. Cook chicken breasts 4-5 minutes per side or until browned and cooked through.
- Remove chicken breasts from the pan and add the remaining 2 tablespoons butter, garlic, Italian seasoning, and crushed pepper flakes. Stir for 1 minute or until garlic is fragrant and add the broccoli, water, and lemon juice to the pan. Cook broccoli 2-3 minutes or just until cooked.
- Return chicken to the pan and garnish with parsley, cilantro, or lemon if desired. Serve immediately.
BAKED CHICKEN, BROCCOLI & RICE - CAMPBELL SOUP COMPANY
From campbells.com
4.4/5 (49)Total Time 55 minsServings 4Calories 357 per serving
EASY CHICKEN RECIPES AND CHICKEN MEAL IDEAS
From pillsbury.com
CHICKEN WITH GARLIC PARMESAN RICE - WHATSINTHEPAN
From whatsinthepan.com
CREAMY PARMESAN ONE POT CHICKEN AND RICE - THE …
From thesaltymarshmallow.com
ONE-PAN CHEESY CHICKEN, BROCCOLI, AND RICE - THE GIRL …
From the-girl-who-ate-everything.com
ONE POT CHICKEN BROCCOLI RICE CASSEROLE | RECIPETIN EATS
From recipetineats.com
CREAMY PARMESAN CHICKEN AND RICE RECIPE - EATWELL101
From eatwell101.com
ONE-POT CHEESY CHICKEN, RICE AND BROCCOLI RECIPE
From pillsbury.com
4.5/5 (168)Total Time 50 minsCategory EntreeCalories 700 per serving
- In 12-inch nonstick skillet, heat oil over medium-high heat. Cook chicken, salt and pepper in oil 4 to 6 minutes, stirring frequently, until chicken is no longer pink in center.
- Add rice and chicken broth; heat to boiling. Cook over medium-high heat 10 to 15 minutes, stirring frequently, until most of the liquid is absorbed.
- Add bell pepper, broccoli and 1 cup of the cheese. Cover; reduce heat to medium-low; cook 8 to 10 minutes or until vegetables are crisp-tender. Remove from heat.
- Sprinkle with remaining 1 cup cheese. Cover; let stand 1 to 2 minutes or until cheese is melted.
QUICK BROCCOLI RICE - SPEND WITH PENNIES
From spendwithpennies.com
CHICKEN PICCATA IS AN EASY ITALIAN WEEKNIGHT DINNER. HOW TO MAKE IT
From azcentral.com
CHICKEN AND WILD RICE CASSEROLE (NO CANNED SOUPS!)
From carlsbadcravings.com
CRISPY ONIONS AND PARMESAN CHICKEN-BROCCOLI CASSEROLE
From southernliving.com
INSTANT POT CHICKEN BROCCOLI RICE - EASY PEASY MEALS
From eazypeazymealz.com
CREAMY CHICKEN BROCCOLI CASSEROLE | GIMME DELICIOUS
From gimmedelicious.com
GARLIC PARMESAN CHICKEN AND BROCCOLI - THE SEASONED MOM
From theseasonedmom.com
24 BROCCOLI RECIPES THAT WILL BLOW YOUR MIND! - FODMAP EVERYDAY
From fodmapeveryday.com
SESAME CHICKEN & BROCCOLI WITH COCONUT LIME RICE - WYSE GUIDE
From wyseguide.com
4 BEST CHICKEN BREAST RECIPES TO SERVE WITH BROCCOLI RICE CHEDDAR
From cookindocs.com
CHINESE CHICKEN & BROCCOLI | RECIPE | EASY CHINESE RECIPES, BROCCOLI ...
From pinterest.com
30 BEST SPRING CHICKEN RECIPES - EASY SPRING CHICKEN IDEAS - DELISH
From delish.com
CHICKEN AND RICE WITH BROCCOLI RECIPE - SERIOUS EATS
From seriouseats.com
SKILLET PARMESAN CHICKEN, BROCCOLI AND RICE - TASTY KITCHEN
From tastykitchen.com
RECIPE: KUNG PAO CHICKEN WITH RICE, BROCCOLI & PEANUTS - BLUE APRON
From blueapron.com
CHICKEN BROCCOLI RICE CASSEROLE (FROM SCRATCH!) + VIDEO
From everyday-delicious.com
ONE POT CHICKEN AND BROCCOLI RICE - REAL HOUSEMOMS
From realhousemoms.com
BROCCOLI AND RICE CHICKEN CASSEROLE - THE RECIPE CRITIC
From therecipecritic.com
LEMON-PARMESAN CHICKEN AND RICE BOWL RECIPE
From ujakakusa.heroinewarrior.com
MAYO CHICKEN RECIPE WITH PARMESAN | TASTES OF LIZZY T
From tastesoflizzyt.com
WHAT TO SERVE WITH PESTO CHICKEN? 15 BEST SIDE DISHES - MSN
From msn.com
CHICKEN BROCCOLI RICE CASSEROLE - BEYOND THE CHICKEN COOP
From beyondthechickencoop.com
EASY RECIPES - BROCCOLI, RICE, CHEESE, AND CHICKEN... | FACEBOOK
From facebook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love