Chicken Avocado Salad With Blueberry Balsamic Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN & AVOCADO SALAD WITH BLUEBERRY BALSAMIC DRESSING



Chicken & avocado salad with blueberry balsamic dressing image

A healthy, gluten-free dinner or lunch, perfect for using up leftover roast chicken. Make it veggie by swapping the meat for a handful of pumpkin seeds.

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 20m

Number Of Ingredients 9

1 garlic clove
85g blueberries
1 tbsp extra virgin rapeseed oil
2 tsp balsamic vinegar
125g fresh or frozen baby broad beans
1 large cooked beetroot , finely chopped
1 avocado , stoned, peeled and sliced
85g bag mixed baby leaf salad
175g cooked chicken

Steps:

  • Finely chop the garlic. Mash half the blueberries with the oil, vinegar and some black pepper in a large salad bowl.
  • Boil the broad beans for 5 mins until just tender. Drain, leaving them unskinned.
  • Stir the garlic into the dressing, then pile in the warm beans and remaining blueberries with the beetroot, avocado, salad and chicken. Toss to mix, but don't go overboard or the juice from the beetroot will turn everything pink. Pile onto plates or into shallow bowls to serve.

Nutrition Facts : Calories 402 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 10 grams sugar, Fiber 10 grams fiber, Protein 34 grams protein, Sodium 0.3 milligram of sodium

SPRING SALAD WITH BLUEBERRY BALSAMIC DRESSING



Spring Salad with Blueberry Balsamic Dressing image

Quick and easy salad and so healthy! Delicious blend of fruit and greens! You can substitute goat cheese for the blue cheese, if desired. You can substitute pecans or almonds for the walnuts, if desired. You can substitute maple syrup for the honey, if desired.

Provided by Web Spinner

Categories     Salad     Green Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 11

2 cups mixed spring greens
1 cup sliced strawberries
1 cup blueberries
½ cup crumbled blue cheese
½ cup toasted walnuts
¼ cup fresh blueberries
¼ cup balsamic vinegar
¼ cup olive oil
1 ½ teaspoons honey
1 ½ teaspoons Dijon mustard
salt and ground black pepper to taste

Steps:

  • Toss spring greens, strawberries, 1 cup blueberries, blue cheese, and walnuts together in a bowl.
  • Blend remaining blueberries, balsamic vinegar, olive oil, honey, and mustard together in a blender until dressing is smooth; season with salt and black pepper. Pour dressing over salad and toss to coat.

Nutrition Facts : Calories 337.5 calories, Carbohydrate 17.8 g, Cholesterol 12.7 mg, Fat 28.3 g, Fiber 3.4 g, Protein 6.9 g, SaturatedFat 5.9 g, Sodium 333.4 mg, Sugar 11.6 g

GRILLED CHICKEN SALAD WITH BLUEBERRY VINAIGRETTE



Grilled Chicken Salad with Blueberry Vinaigrette image

When it comes to grilled chicken recipes, we love this refreshing salad in the summer. The real star here is the vinaigrette made with blueberry preserves and maple syrup. It goes great with a fresh baguette and a frosty glass of minted lemonade. -Susan Gauthier, Falmouth, Maine

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 18

2 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon olive oil
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
VINAIGRETTE:
1/4 cup olive oil
1/4 cup blueberry preserves
2 tablespoons balsamic vinegar
2 tablespoons maple syrup
1/4 teaspoon ground mustard
1/8 teaspoon salt
Dash pepper
SALADS:
1 package (10 ounces) ready-to-serve salad greens
1 cup fresh blueberries
1/2 cup canned mandarin oranges
1 cup crumbled goat cheese

Steps:

  • Toss chicken with oil, garlic, salt and pepper; refrigerate, covered, 30 minutes. In a small bowl, whisk together vinaigrette ingredients; refrigerate, covered, until serving., Grill chicken, covered, over medium heat until a thermometer reads 165°, 5-7 minutes per side. Let stand 5 minutes before slicing., Place greens on a serving plate; top with chicken, blueberries and mandarin oranges. Whisk vinaigrette again; drizzle over salad. Top with cheese.

Nutrition Facts : Calories 455 calories, Fat 26g fat (7g saturated fat), Cholesterol 82mg cholesterol, Sodium 460mg sodium, Carbohydrate 36g carbohydrate (27g sugars, Fiber 4g fiber), Protein 24g protein.

More about "chicken avocado salad with blueberry balsamic dressing recipes"

CHICKEN & AVOCADO SALAD WITH BLUEBERRY DRESSING
chicken-avocado-salad-with-blueberry-dressing image
Jul 30, 2020 Chicken & Avocado Salad with Blueberry Dressing. Recipes; July 30, 2020 October 16, 2020 ... Try this tasty Chicken & Avocado Salad with Blueberry Dressing. Seriously, I always forget how amazing it is but adding a …
From nutri-iq.net
See details


GRILLED CHICKEN SALAD WITH BLUEBERRY BALSAMIC DRESSING
grilled-chicken-salad-with-blueberry-balsamic-dressing image
May 10, 2022 Remove from the bag and sprinkle wit salt, pepper and granulated garlic. Drizzle with oil. Heat a grill to hot, scrape grates clean and oil to prevent sticking. Alternatively use a grill pan indoors. Place the smooth side of the …
From afoodcentriclife.com
See details


CHICKEN, BLUEBERRY AVOCADO POWER SALAD WITH BALSAMIC …
chicken-blueberry-avocado-power-salad-with-balsamic image
May 7, 2017 Instructions. In a large bowl or platter, make a bed of the power greens. Arrange the cooked shredded chicken, avocado slices, blueberries, green onions and radish slices on the greens. In a small bowl whisk together …
From heatherchristo.com
See details


BLUEBERRY, AVOCADO AND CHICKEN SALAD WITH GRAPEFRUIT BALSAMIC …
Jul 8, 2016 Place the lettuce in a large bowl. Toss with remaining ingredients, reserving some of each of the ingredients for topping the salad for presentation. Make the dressing by whisking …
From abountifulkitchen.com
Servings 8
Estimated Reading Time 3 mins
Category Salad
  • Place the lettuce in a large bowl. Toss with remaining ingredients, reserving some of each of the ingredients for topping the salad for presentation.
  • Make the dressing by whisking all of the ingredients together in blender until green onions are smooth.
See details


BLUEBERRY, AVOCADO AND CHICKEN SALAD WITH GRAPEFRUIT BALSAMIC …
Apr 24, 2019 - Blueberry, Avocado and Chicken Salad with Grapefruit Balsamic Dressing is made with fruits, veggies and a fresh squeezed grapefruit dressing = perfection!
From pinterest.com
See details


CREAMY BLUEBERRY BALSAMIC SALAD DRESSING - INSIDE BRUCREW LIFE
May 27, 2020 Place blueberries, vinegar, yogurt, honey, lime juice, salt, and pepper in a blender or food processor. (full recipe at bottom) Pulse until creamy and blended together. Pour the …
From insidebrucrewlife.com
See details


CHICKEN BLUEBERRY FETA SALAD - TWO PEAS & THEIR POD
May 31, 2017 Instructions. In a small bowl, whisk together the olive oil, lemon juice, honey, mustard, garlic, poppy seeds, salt, and black pepper. Pour half of the dressing into a large …
From twopeasandtheirpod.com
See details


BALSAMIC CHICKEN SALAD RECIPE WITH BLACKBERRY DRESSING - TWO …
Nov 14, 2016 Mix all ingredients together and preheat a grill pan on medium-high heat. Add the chicken reserving any extra balsamic mixture and grill 5 mins on each side. Then add the …
From twopurplefigs.com
See details


CHICKEN & AVOCADO SALAD WITH BLUEBERRY BALSAMIC DRESSING
Oct 14, 2019 - A healthy, gluten-free dinner or lunch, perfect for using up leftover roast chicken. Make it veggie by swapping the meat for a handful of pumpkin seeds. Pinterest. Today. …
From pinterest.com
See details


CHICKEN AVOCADO QUINOA SALAD WITH BALSAMIC DRESSING
Oct 4, 2017 Instructions. Make the salad: In a large serving bowl, combine all salad ingredients. Set aside. In a small bowl, whisk vinegar, mustard, and agave syrup. Gradually whisk in olive …
From wholeandheavenlyoven.com
See details


CHICKEN & AVOCADO SALAD WITH BLUEBERRY BALSAMIC DRESSING RECIPE
Jun 25, 2021 Finely chop the garlic. Mash half the blueberries with the oil, vinegar and some black pepper in a large salad bowl. Boil the broad beans for 5 mins until just tender.
From recipecialist.com
See details


CHICKEN & AVOCADO SALAD WITH BLUEBERRY BALSAMIC DRESSING RECIPE
How to make best, authentic & easy Chicken & avocado salad with blueberry balsamic dressing Recipe . Ingredients Ingredients 1 garlic clove 85g blueberries 1 tbsp extra virgin …
From thecookbook.pk
See details


CHICKEN & AVOCADO SALAD WITH BLUEBERRY BALSAMIC DRESSING
Jun 23, 2015 - Sign up for BBC Good Food’s brand-new FREE Healthy Diet Plan for Summer 2020 and receive the complete menu, recipes, shopping list and more.
From pinterest.ca
See details


CHICKEN AND AVOCADO SALAD WITH BLUEBERRY VINAIGRETTE | RECIPE
Toast sliced almonds in a frying pan over medium heat for approx. 3 min or until golden. Remove from heat and set aside. Season chicken breast with salt and pepper, heat remaining olive oil …
From kitchenstories.com
See details


BLUEBERRY, AVOCADO AND CHICKEN SALAD WITH GRAPEFRUIT BALSAMIC …
Jan 20, 2017 - Blueberry, Avocado and Chicken Salad with Grapefruit Balsamic Dressing is made with fruits, veggies and a fresh squeezed grapefruit dressing = perfection!
From pinterest.com
See details


BLUEBERRY BALSAMIC GRILLED CHICKEN SALAD FOOD
Toss chicken with oil, garlic, salt and pepper; refrigerate, covered, 30 minutes. In a small bowl, whisk together vinaigrette ingredients; refrigerate, covered, until serving., Grill chicken, …
From homeandrecipe.com
See details


CHICKEN & AVOCADO SALAD WITH BLUEBERRY BALSAMIC DRESSING
How to make best, authentic & easy Chicken & avocado salad with blueberry balsamic dressing . Finely chop the garlic. Mash half the blueberries with the oil, vinegar and some …
From thecookbook.pk
See details


Related Search