Chicken And Vegetables In Coriander Broth Recipes

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BONE BROTH-BRAISED TURMERIC CHICKEN WITH VEGGIES



Bone Broth-Braised Turmeric Chicken with Veggies image

Provided by Trisha Yearwood

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 14

2 pounds bone-in, skin-on chicken thighs (about 4 thighs)
1/2 teaspoon ground coriander
Kosher salt and freshly ground black pepper
1 tablespoon coconut oil
3 small or 2 medium carrots, cut into 1/2-inch half-moons
1 shallot, sliced
3 cloves garlic, grated
1 tablespoon grated ginger
1 teaspoon ground turmeric
1 head cauliflower, cut into florets
2 tablespoons golden raisins
1 1/2 cups bone broth
2 tablespoons honey
2 tablespoons chopped fresh cilantro

Steps:

  • Preheat the oven to 400 degrees F.
  • Sprinkle the chicken on both sides with the coriander, 1 teaspoon salt and 1/2 teaspoon pepper.
  • Heat a braiser or large heavy-bottomed skillet over medium-high heat. Add the oil and heat until melted and shimmering. Add the chicken to the pan, skin-side down. Sear until the skin is deep golden brown, 4 to 5 minutes. Flip the chicken and cook for 2 to 3 minutes more. Remove to a plate. Stir the carrots into the pan and cook until softened, 2 to 3 minutes. Add the shallot, garlic, ginger and turmeric and cook until fragrant, about 30 more seconds. Add the cauliflower and raisins and stir together. Pour in about 1/2 cup bone broth and scrape any browned bits off the bottom of the pan. Pour in the remaining broth and the honey. Nestle the chicken back into the pan skin-side up. Bring to a boil, then place in the oven and bake until the chicken is cooked through and the cauliflower is tender, 20 to 25 minutes. Sprinkle with the cilantro and serve immediately.

CHICKEN IN LEMON CORIANDER BROTH



Chicken in Lemon Coriander Broth image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 2 servings

Number Of Ingredients 10

1/2 pound boneless skinless chicken breasts, cut into fine strips, about 1/4 inch wide and 1 & 1/2 inches long
1 clove minced garlic
2 cups chicken broth
1 cup water
8 ounces new red potatoes, scrubbed clean and cut into 1-inch dice
1/2 teaspoon lemon zest
1 to 2 tablespoons lemon juice
1/4 cup fresh cilantro leaves, left whole
2 tablespoons grated Parmesan cheese
salt and pepper

Steps:

  • Simmer the garlic in the broth and water for 4 to 5 minutes. Add the potatoes, cover and simmer for 10 minutes or until tender. Add the chicken, lemon zest and simmer gently, without boiling, for 5 minutes or until cooked through. Remove the broth from the heat and add the cilantro and lemon juice.
  • Sprinkle each portion with Parmesan and serve immediately.

POACHED CHICKEN WITH VEGETABLES, CORIANDER AND SAFFRON COUSCOUS



Poached Chicken with Vegetables, Coriander and Saffron Couscous image

Categories     Chicken     Garlic     Ginger     Herb     Olive     Onion     Marinate     Poach     Saffron     Zucchini     Winter     Couscous     Gourmet

Yield Serves 2

Number Of Ingredients 24

For the chicken
3/4 pound boneless skinless chicken breast, halved
1/4 teaspoon ground cumin
1/4 teaspoon ground ginger
1/4 teaspoon salt
1 garlic clove, minced
1 tablespoon olive oil
1 onion, chopped
2 garlic cloves, minced
3 tablespoons olive oil
1/2 teaspoon ground ginger
1/4 teaspoon crumbled saffron threads
2 cups chicken broth
3 tablespoons chopped fresh coriander
3 tablespoons chopped fresh flat-leafed parsley leaves
1 carrot, cut crosswise into 1/4-inch slices
1 zucchini, halved lengthwise and cut crosswise into 1/3-inch slices
1 tablespoon Niçoise olives
saffron couscous
For the couscous:
1/4 teaspoon crumbled saffron threads
3/4 cup chicken broth
1 tablespoon olive oil
1/2 cup couscous

Steps:

  • Prepare the chicken:
  • In a shallow dish sprinkle the chicken with the cumin, the ginger, the salt, and the garlic, drizzle it with the oil, and rub it all over to coat it well. Chill the chicken, covered, for at least 1 hour or overnight.
  • In a heavy saucepan cook the onion and the garlic in the oil over moderately low heat, stirring, until they are softened, stir in the ginger and the saffron, and cook the mixture for 30 seconds. Add the broth and 2 tablespoons each of the coriander and the parsley, bring the mixture to a boil, and simmer it for 10 minutes. Add the chicken and the carrot and poach the chicken, covered, for 10 minutes. Turn the chicken, add the zucchini, and cook the mixture, covered, for 10 minutes, or until the chicken is cooked through. Transfer the chicken with tongs to a cutting board and let it stand for 5 minutes. While the chicken is standing, add the olives and the remaining 1 tablespoon each of the coriander and the parsley to the pan, bring the liquid to a boil, and boil the mixture for 2 minutes.
  • Prepare the couscous:
  • Put the saffron in a small dish, set the dish on a rack set over a saucepan of the broth and 3/4 cup water, and bring the liquid to a boil. Heat the saffron for 1 minute, crumble it into the broth, and add the oil. Stir in the couscous, remove the pan from the heat, and let the couscous stand, covered, for 5 minutes. Fluff the couscous with a fork before serving.
  • Slice the chicken, divide it between 2 plates with the couscous, and spoon the vegetable mixture over it.

CHICKEN AND VEGETABLES IN CORIANDER BROTH



Chicken and Vegetables In Coriander Broth image

Provided by Molly O'Neill

Categories     dinner, main course

Time 1h45m

Yield Four servings

Number Of Ingredients 10

2 quarts chicken broth, homemade or low-sodium canned
1 tablespoon coriander seeds
1 tablespoon olive oil
1 3 1/2-pound chicken, cut into serving pieces
1/2 pound peeled baby carrots (about 1 1/2 cups)
3 medium leeks, white and light green parts only, washed well, halved crosswise and julienned
2 teaspoons kosher salt, plus more to taste
Freshly ground pepper to taste
2 baking potatoes, peeled and cut into 1-inch chunks
1 tablespoon gin

Steps:

  • Bring the broth and coriander seeds to a boil in a large soup pot. Lower heat and simmer for 1 hour. Meanwhile, heat the oil in a large skillet over medium heat. Working in batches, add the chicken to the skillet and brown.
  • Transfer to the soup pot. Add the carrots and leeks. Season with 2 teaspoons of salt and pepper.
  • Cover pot and bring to a boil. Lower heat and simmer for 25 minutes. Add the potatoes and simmer until chicken and vegetables are tender, about 15 minutes longer. Stir in gin and season with additional salt and pepper if needed. Divide among 4 soup plates and serve immediately.

CHICKEN AND VEGETABLES IN SAFFRON BROTH



Chicken and Vegetables in Saffron Broth image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 11

2 cups chicken or vegetable broth
2 cups water
2 small cloves garlic, minced
3 to 4 carrots (12 ounces) peeled and cut into 1/4-inch rounds
2 white turnips (12 ounces) peeled and cut into 1/4-inch by 3-inch matchsticks
1/2 teaspoon saffron threads dissolved in 1 tablespoon warm water
1 pound boneless, skinless chicken breasts
1/2 cup mayonnaise
1/4 cup roasted red pepper or pimientos
Four 3/4-inch slices Italian bread, cut on the bias and lightly toasted
Salt and cayenne pepper

Steps:

  • In a large saucepan, over medium high heat, bring to a boil the broth, water, 1 of the minced garlic cloves, carrots, turnips and half of the saffron. Cover and simmer until the vegetables are tender but still crisp, about 5 minutes. Meanwhile cut the chicken breasts into 3/4-inch dice. Finely chop the roasted red peppers and combine them with remaining minced garlic clove, remaining saffron and mayonnaise. Season to taste with salt and 1/8th teaspoon cayenne.
  • When the vegetables are tender, add the chicken, bring the broth back to a simmer, and cook, uncovered, for 2 minutes or until the chicken is just cooked through. Season to taste with salt and cayenne.
  • Spread each toast with saffron mayonnaise and set each one in a soup bowl. Ladle the steaming broth, vegetables and chicken over the bread and serve immediately. Leftover ideas: If you have half of the soup and the mayonnaise leftover the next day, then this is what you do. Bring the soup to a boil. Whisk one egg into remaining mayonnaise and ladle some hot soup into the mayonnaise to temper it. Whisk the egg mayonnaise back into the hot soup and stir, over low heat until broth has thickened. Do not boil the broth or the egg will curdle Remove from heat, adjust seasoning and serve right away.

CLASSIC CHICKEN-VEGETABLE SOUP



Classic Chicken-Vegetable Soup image

You can't go wrong with this classic chicken-vegetable soothing soup-it's good for what ails you. This traditional recipe is delicious and easy to make.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 5

Chicken Soup Base (10 cups broth and 4 cups shredded chicken)
4 medium carrots, cut into 1/4-inch rounds
3 medium celery stalks, cut into 1/4-inch slices
2 medium Yukon Gold potatoes, peeled and cut into 1/2-inch pieces
Coarse salt and ground pepper

Steps:

  • In a large pot, bring broth to a boil over high. Add carrots, celery, and potatoes. Reduce heat and simmer until vegetables are tender, 14 to 16 minutes. Stir in chicken, season with salt and pepper, and cook until chicken is warmed through, 1 to 2 minutes.

Nutrition Facts : Calories 269 g, Fat 7 g, Fiber 5 g, Protein 31 g, SaturatedFat 2 g

POACHED CHICKEN AND VEGETABLES IN BROTH



Poached Chicken and Vegetables in Broth image

I know that "boiled" anything is not a popular concept these days (one reason I call this "poached"), but don't disdain or neglect this elemental dish. It is still one of the easiest and most satisfying one-pot meals we can give our families. It's also faster to make than ever: the big birds I buy-plump, meaty, and best when organically raised-are thoroughly cooked, tender, and moist after barely 45 minutes in the broth. When you really want to make it festive, substitute a capon for the chicken. And with markets that offer an unprecedented array of produce and herbs in all seasons, we can surround the chicken with a greater variety of vegetables than our great-great-grandmothers ever had at one time. In this recipe, I've loaded the pot with seven hearty and aromatic vegetables (almost 5 pounds' worth), but you can certainly choose others or vary the amounts. Just cut enough vegetables overall to give everyone a bountiful serving, drizzling the meat and vegetables with some extra-virgin olive oil and a few grains of sea salt to make it complete. But I also hope you'll top each portion, as I do, with a dollop of salsa verde, a traditional condiment for boiled foods. The bright, acidic flavor and fresh, uncooked texture of the finely chopped salsa are a perfect counterpoint to the poached meat and vegetables-it makes a meal of boiled chicken exciting as well as comforting.

Yield serves 6 to 8, with extra broth

Number Of Ingredients 24

6 quarts cold fresh water
1/4 cup coarse sea salt, or 3 tablespoons kosher salt
1 tablespoon whole black peppercorns
1/4 cup (1/4 ounce) dried porcini slices
2 bay leaves, preferably fresh
1 or 2 pieces hard rind of Parmigiano-Reggiano or Grana Padano, if available, rinsed and scraped (see page 66)
3/4 pound leeks, 1 1/2 inches thick, trimmed and rinsed
1/2 pound large carrots, trimmed and peeled
1/2 pound small parsnips, trimmed and peeled
1/2 pound large celery stalks, trimmed
3/4 pound celery root, completely peeled and trimmed
1 fennel bulb, stalks trimmed and coarse outer leaves pulled off
8 small onions (each about 2 ounces), peeled
3 1/2-to-4-pound roasting chicken with giblets
1 teaspoon coarse sea salt or kosher salt
2 teaspoons whole black peppercorns
3 large garlic cloves, peeled and smashed
2 fresh bay leaves
1 small or medium lemon
Salsa Verde (page 362) and/or Smooth Sweet Red Pepper Sauce (page 364)
Gnoccho Grande (page 336)
A 10-to-12-quart stockpot
Cheesecloth to make a 30-inch square, triple thickness
Kitchen twine

Steps:

  • Pour the water into the pot, set it over low heat to get started, and add the seasonings-salt, peppercorns, porcini, bay leaves, and cheese rind. Cut up all vegetables as follows, and drop them into the pot:
  • Cut the leeks crosswise into 4-inch lengths, but don't slice them open.
  • Cut the carrots and parsnips crosswise into 3-inch lengths; slice thick sections lengthwise in half or quarters, so all pieces are about 1 inch thick (throw the skinny pointed ends of the parsnips into the broth too).
  • With a vegetable peeler, shave off the outer layer of the celery stalks, then cut crosswise into 3-inch lengths.
  • Slice the celery root into 2-inch, roughly square chunks.
  • Trim off the tough root end of the fennel bulb, but leave the core intact so the leaves are held together; slice the bulb into six or eight wedges, through the core.
  • Trim the onions but leave the root ends intact, so the layers are held together.
  • When all the vegetables are in the pot, put on the cover and turn the heat to high. Bring the water to a rolling boil, set the cover ajar (I prop it up on a big wooden spoon), and lower the heat to maintain a moderate bubbling. Cook the broth and vegetables for about 30 minutes, while you prepare the chicken.
  • Remove the giblets and neck from the chicken, rinse well, and drop them all (including the liver) into the broth. Rinse the chicken under cold running water. Set it on a cutting board; chop off the tail piece and add it to the pot. Pull off all clumps of fat and discard. Twist and fold the wingtips against the neck, so they stay in place under the breast.
  • Put the seasonings into the body cavity: the salt, the peppercorns, the smashed garlic cloves, and the bay leaves. Rinse the lemon, cut it in half crosswise, squeeze the juice from both pieces into the cavity, then push in the squashed lemon halves too. Press the bird's legs together, close to the body, so the cavity is covered and the chicken is compact and evenly shaped.
  • Spread out the cheesecloth square and place the chicken in the center. Lift two diagonally opposite corners, draw the cloth up and around the bird, and tie the corners in a simple overhand knot. Tighten the knot so it rests on the chicken breast and the cloth is snug against the bird. Now lift the other corners of the cheesecloth and bring them together, tie in another knot, and tighten it to wrap the chicken up completely. Tie the loose ends in square knots that won't unravel.
  • Finally, cut a length of twine about a yard long (I double it for strength) and tie one end of the twine under the bulging cheesecloth topknots, in a secure knot. You should now be able to lift the cloth-wrapped chicken with the string-test it now, over the worktable, because you'll need to lift the cooked chicken out of the boiling broth the same way.
  • When the broth and vegetables have been cooking for 1/2 hour, uncover, and lower the chicken into the broth with your strong string. Make sure the chicken is submerged, then loop the string around a handle of the stockpot, or any anchor point. Bring the broth back to a good boil, then adjust the heat to keep a steady but gentle bubbling on the surface.
  • Cook the chicken, uncovered, for 40 to 50 minutes (less for a smaller chicken, more for a larger one or if you are using a capon). Set a big bowl close to the chicken pot. Turn off the heat, grasp your twine, lift the chicken bundle straight up above the stock, and lower it into the bowl.
  • Let the chicken rest in the cheesecloth while you check the vegetables-they should be soft but not falling apart. Cook longer or lift them out of the broth with a spider or other big strainer, into a big bowl. Ladle a bit of hot broth onto the vegetables, and cover with foil or a pot lid to keep them warm.
  • To free the chicken, lift it from the bowl onto a tray, a board, or a big piece of foil, which will catch the juices. Cut the twine, untie the cheesecloth knots-try to keep the cloth whole-and unwrap the bird. Spoon out the lemon, bay leaves, and other seasonings from the cavity and discard. To keep the chicken warm, put it back in the bowl, doused with fresh hot broth and covered.
  • To strain the broth, drape the moist cheesecloth inside a colander or large strainer and set it over a big pot or bowl (you'll still have several quarts of stock). Pour the broth through the cheesecloth. Taste it for flavor; use (and store) as is, or bring it to a boil and reduce it if you want to concentrate it.
  • To make a two-course meal, cook some thin pasta such as capellini or stelline (little stars) or rice in the broth and serve with some grated Parmigiano-Reggiano for the first course. Then serve the chicken, whole or cut up, on a warm serving platter, surrounded with the vegetables. (If they have cooled off, warm them up in broth.) Pass around salsa verde and/or pepper sauce at the table.
  • For my family, I like to carve the whole hot chicken at the table and assemble plates, arranging a few pieces of every vegetable around the chicken and spooning 2 tablespoons or more of salsa verde all across the top of the chicken and vegetables, with more salsa verde on the side.
  • For the dressing, put 1/2 cup water, 3 tablespoons white vinegar, and 1 teaspoon honey into a small saucepan and bring to a boil. Drop 3 tablespoons of golden raisins into the pan, and poach them gently for 4 minutes; then lift them out with a slotted spoon. Return the liquid to a boil, and cook rapidly until it is reduced to 3 tablespoons. Pour the dressing out of the pan to cool.
  • Toast 3 tablespoons pine nuts in a dry pan until golden.
  • Shred chicken meat to make 3 cups or so. Put the chicken in a pan with a few spoonfuls of broth (or water), and toss the shreds over low heat just to warm up and refresh. Put the shreds in a mixing bowl, and toss with the warm vinegar-honey dressing, 2 tablespoons extra-virgin olive oil, and 1/2 teaspoon salt-or more to taste. Scatter the plumped raisins and toasted pine nuts over the chicken, and toss together.
  • Arrange the salad on a bed of greens, on a large platter or individual salad plates, and serve while the chicken is still slightly warm.
  • This recipe gives you the bonus of several quarts of tasty broth. Whether you serve the broth as a soup right away, or save most of it for future meals, garnish it with any of the choices suggested for Turkey Broth (page 80): passatelli, tagliolini, quickly cooked tender spinach leaves, Cheesy Crostini (page 60), or just a heap of freshly grated Parmigiano-Reggiano or Grana Padano.

STIR-FRY CHICKEN AND VEGETABLES



Stir-Fry Chicken and Vegetables image

This is one of my favorite stir-fry recipes. Simple, quick, and easy. Serve over rice.

Provided by Michael Scovetta

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 2

Number Of Ingredients 12

6 ounces skinless, boneless chicken breast, cut into small pieces
2 tablespoons soy sauce
2 tablespoons dry sherry
1 tablespoon cornstarch
1 tablespoon vegetable oil
1 cup broccoli florets, cut into pieces
1 large green bell pepper, cut into squares
1 zucchini, cut into rounds and quartered
3 cloves garlic, minced
½ cup chicken broth
1 tablespoon vegetable oil
6 green onions, chopped

Steps:

  • Mix chicken, soy sauce, sherry, and cornstarch in a bowl.
  • Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat; cook and stir broccoli, bell pepper, zucchini, and garlic for 2 to 3 minutes. Add chicken broth, cover, and simmer until vegetables are tender, 4 to 5 minutes. Transfer vegetables and sauce to a large bowl and wipe skillet clean.
  • Heat remaining 1 tablespoon vegetable oil over medium-high heat; cook and stir chicken until meat is no longer pink in the center, about 5 minutes. Stir in vegetables; continue to cook and stir for 2 to 3 minutes more. Sprinkle with green onions.

Nutrition Facts : Calories 313.8 calories, Carbohydrate 20.2 g, Cholesterol 45.4 mg, Fat 16.2 g, Fiber 5 g, Protein 22.1 g, SaturatedFat 2.6 g, Sodium 1265 mg, Sugar 6.3 g

CORIANDER CHICKEN WITH RICE & SPICED VEGETABLES



Coriander chicken with rice & spiced vegetables image

This simple, fragrant coriander chicken curry with all the trimmings is a great dish for feeding the family. Pair with spiced broccoli and green beans

Provided by Kirstie Allsopp

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 21

50g coriander (about 2 small packs)
50g unsalted peanuts
½ lemon , juiced
1 green chilli , deseeded and finely chopped
2 tsp garam masala
½ tsp soft brown sugar
2 tbsp vegetable oil
2 onions , sliced
thumb-sized piece ginger , finely grated
4 garlic cloves , crushed
1 green chilli , finely chopped
6 skinless and boneless chicken thigh fillets, cut into 3cm chunks
350g basmati rice
1 tbsp coconut oil
½ tsp chilli flakes
2cm piece ginger , finely grated
125g pack purple sprouting broccoli or long-stemmed broccoli
200g fine green beans
1 tsp oil
2cm piece ginger , sliced
¼ tsp chilli flakes

Steps:

  • Use a stick blender or mini food processor to whizz up all the chutney ingredients, then chill.
  • Heat the oil in a large, lidded frying pan over a medium-high heat. Add the onions and fry for 9-10 mins, then add the ginger, garlic and chilli. Cook for a few mins more, then add the chicken. Brown well, then add half the coriander chutney and reduce the heat. Cover and cook for 15-20 mins or until the chicken is cooked through.
  • Rinse the rice in a sieve, then tip into a large, lidded saucepan. Stir in all the ingredients for the rice. Pour over enough boiling water to cover the rice by 1cm, cover, bring to the boil and cook for 5 mins. Turn off the heat and leave to steam-cook with the lid on for 20 mins. Fluff up with a fork, then season.
  • Put the broccoli and green beans in a pan and add 100ml boiling water. Cover and cook over a medium-high heat for 4-5 mins. Drain and return to the pan with the oil, ginger, chilli flakes and some seasoning. Cook for another 2 mins, then serve with the chicken, remaining chutney and the rice.

Nutrition Facts : Calories 657 calories, Fat 22 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 32 grams protein, Sodium 0.1 milligram of sodium

SHRIMP AND VEGETABLES IN GINGER CORIANDER BROTH



Shrimp and Vegetables in Ginger Coriander Broth image

Categories     Ginger     Pasta     Quick & Easy     Low Cal     Shrimp     Winter     Cilantro     Simmer     Boil     Gourmet

Yield Serves 2

Number Of Ingredients 11

a 1.8-ounce package bean-thread (cellophane) noodles
8 jumbo shrimp (about 3/4 pound total), shelled, leaving tail and connecting shell segment intact
1 3/4 cups fresh chicken broth
1 fresh jalapeño chili, halved lengthwise (wear rubber gloves)
8 fresh long coriander sprigs, washed, dried,and stems and leaves reserved separately
a 1/2-inch piece fresh gingerroot, peeled sliced thin, and cut into strips
1/2 avocado (preferably California)
2 radishes, sliced thin
2 scallions, sliced thin
2 large mushrooms, sliced thin
1 tablespoon fresh lime juice, or to taste

Steps:

  • If using bean-thread noodles, in a bowl soak them in warm water to cover 10 minutes and drain. In a small saucepan of boiling salted water cook bean-thread noodles 3 minutes. (Alternatively, cook angel's hair pasta in boiling salted water until al dente.) In a colander drain bean-thread noodles or angel's hair pasta and rinse under cold water to stop cooking.
  • Butterfly each shrimp by cutting almost completely through lengthwise along outside curve and devein.
  • In pan simmer broth, jalapeño, reserved coriander stems, and gingerroot, covered, 5 minutes. While broth is simmering halve avocado lengthwise. Pit, peel, and cut avocado into lengthwise slices.
  • Between 2 heated large shallow soup bowls divide radishes, scallions, mushrooms, avocado, noodles or pasta, and reserved coriander leaves, putting each ingredient in a separate mound.
  • Season shrimp with salt and add to broth. Simmer broth mixture 3 minutes, or until shrimp are just cooked through, and with a slotted spoon transfer shrimp to soup bowls, arranging them on top of vegetables. Add lime juice to broth and pour broth mixture gently through a sieve into soup bowls over shrimp and vegetable mixture.

PAN-ROASTED CHICKEN AND VEGETABLES



Pan-Roasted Chicken and Vegetables image

This one-dish roast chicken with vegetables tastes as if it took hours of hands-on time to put together, but the simple ingredients can be prepped in mere minutes. The rosemary gives it a rich flavor, and the meat juices cook the veggies to perfection. It's unbelievably easy! -Sherri Melotik, Oak Creek, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 10

2 pounds red potatoes (about 6 medium), cut into 3/4-inch pieces
1 large onion, coarsely chopped
2 tablespoons olive oil
3 garlic cloves, minced
1-1/4 teaspoons salt, divided
1 teaspoon dried rosemary, crushed, divided
3/4 teaspoon pepper, divided
1/2 teaspoon paprika
6 bone-in chicken thighs (about 2-1/4 pounds), skin removed
6 cups fresh baby spinach (about 6 ounces)

Steps:

  • Preheat oven to 425°. In a large bowl, combine potatoes, onion, oil, garlic, 3/4 teaspoon salt, 1/2 teaspoon rosemary and 1/2 teaspoon pepper; toss to coat. Transfer to a 15x10x1-in. baking pan coated with cooking spray., In a small bowl, mix paprika and the remaining salt, rosemary and pepper. Sprinkle chicken with paprika mixture; arrange over vegetables. Roast until a thermometer inserted in chicken reads 170°-175° and vegetables are just tender, 35-40 minutes., Remove chicken to a serving platter; keep warm. Top vegetables with spinach. Roast until vegetables are tender and spinach is wilted, 8-10 minutes longer. Stir vegetables to combine; serve with chicken.

Nutrition Facts : Calories 357 calories, Fat 14g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 597mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

BAKED CHICKEN BREASTS AND VEGETABLES



Baked Chicken Breasts and Vegetables image

I got in from work one night and wanted something a little lighter. I had some frozen chicken breasts and fresh veggies. I added the spices at random and it turned out really good, I thought. There were no complaints from the others either.

Provided by Country

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 4

Number Of Ingredients 12

4 skinless, boneless chicken breast halves
8 carrots, sliced into 1/2-inch rounds
4 green bell peppers, sliced
8 stalks celery, chopped
8 green onions, chopped
¼ cup chopped fresh flat-leaf parsley
½ cup olive oil
1 teaspoon salt
1 teaspoon Italian seasoning
1 teaspoon chili powder
1 teaspoon lemon pepper
4 pinches freshly ground black pepper, or to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Arrange chicken breasts on a baking sheet; spread carrots, bell peppers, celery, green onion, and parsley around chicken. Drizzle olive oil over chicken and vegetables; season with salt, Italian seasoning, chili powder, lemon pepper, and black pepper.
  • Bake chicken breasts in the preheated oven until no longer pink in the center and juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 484.8 calories, Carbohydrate 23.8 g, Cholesterol 69.2 mg, Fat 31.5 g, Fiber 8.1 g, Protein 29 g, SaturatedFat 4.9 g, Sodium 923.2 mg, Sugar 10.8 g

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Web Jan 31, 2023 This healthy Southwestern chicken vegetable soup seems even richer with the smoky flavor from roasted poblano peppers and garlic. Serve this healthy chicken …
From eatingwell.com
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SLOW-COOKER MOROCCAN-INSPIRED LONDON BROIL RECIPE
Web Feb 3, 2023 Directions. Heat oil in a large skillet over high. Season beef with pepper and 2 1/2 teaspoons of the salt. Add beef to skillet, and cook, undisturbed, until browned, 3 to 4 …
From southernliving.com
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16 BROCCOLI RABE RECIPES THAT PROVE JUST HOW VERSATILE THIS …
Web Feb 9, 2023 Orecchiette with Broccoli Rabe Pesto. A deeply green broccoli rabe pesto is made by blanching the vegetable, then blitzing it with sweet walnuts (or pecans), salty …
From yahoo.com
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CLASSIC CHICKEN VEGETABLE SOUP YOU MUST MAKE! | SALTY SIDE DISH
Web Feb 9, 2023 To get a creamier soup, remove some broth and place it in a food processor with 4 oz. of softened cream cheese. Blend and dump back into vegetable soup. You …
From saltysidedish.com
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FIVE DELICIOUS RECIPES FOR EASY MEAL PLANNING | THE STAR
Web 2 days ago 1) With the rack in the middle position, preheat the oven to 400°F (200°C). 2) In a roasting dish, combine the onions with 2 tbsp (30 ml) of the oil. Season with salt …
From thestar.com
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CHICKEN AND VEGETABLE BROTH - ANINAS RECIPES
Web Jun 18, 2015 Chicken and Vegetable Broth It consists of a spicy broth made with chilli, garlic, ginger and stock – served with grilled chicken breasts and crunchy sauteed …
From aninas-recipes.com
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ONE-PAN RANCH CHICKEN AND VEGETABLES RECIPE
Web Feb 6, 2023 Place the seasoned chicken on top of the vegetables and potatoes. Sprinkle chicken, vegetables, and potatoes with the remaining ½ package of ranch seasoning …
From southernliving.com
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HOW TO MAKE CHICKEN BROTH - CULINARY HILL
Web Jan 9, 2022 Separate chicken, discarding skin and bones (you should have about 4 cups chicken). Strain the broth through a fine-mesh strainer or cheesecloth. Place in a large …
From culinaryhill.com
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CHICKEN PESTO SOUP - SEASONS AND SUPPERS
Web Feb 6, 2023 Heat oil in a large pot over medium heat. Add the onion and cook, stirring occasionally, until softened, about 2 minutes. Add the garlic and cook, stirring, about 30 …
From seasonsandsuppers.ca
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10 BEST BAKED CHICKEN BREAST VEGETABLE BROTH RECIPES - YUMMLY
Web Jan 2, 2023 carrots, vegetable broth, garlic cloves, white miso, cayenne pepper and 11 more Smokey Tomato Soup with Chickpeas KitchenAid garlic, fresh lemon juice, …
From yummly.com
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10+ RESTAURANT COPYCAT SOUP RECIPES TO MAKE FOREVER | EATINGWELL
Web Feb 10, 2023 View Recipe. This chicken tikka masala soup tastes just like the original dish, but in soup form! The ginger, garlic and onion combine with aromatic spices to offer …
From eatingwell.com
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HOW TO MAKE CHICKEN STOCK | THE MEDITERRANEAN DISH
Web Feb 9, 2023 To make homemade chicken stock, place chicken bones, vegetables, herbs and spices into a large pot. Cover with cold water then simmer for about 3 hours. Let it …
From themediterraneandish.com
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CAITRíONA REDMOND: SAVE TIME IN THE KITCHEN WITH MY ROASTED …
Web 1 day ago Method. Preheat your (fan) oven to 170°C. Combine the seasoning ingredients in a large bowl and set to one side. Line 3 baking trays with non stick baking paper. Take …
From irishexaminer.com
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LOW SODIUM CHICKEN NOODLE SOUP RECIPE (NO SALT ADDED)
Web Feb 8, 2023 Drain, and set aside. In a large soup pot, heat the olive oil over low heat. Add the garlic and onion and sauté for 6 or 7 minutes until translucent. Toss in the carrots …
From lowsorecipes.com
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CHICKEN AND VEGETABLE SOUP WITH HOMEMADE CHICKEN BROTH
Web My piled high Chicken and Vegetable soup is a delicious and healthy soup made using the leftover chicken from your roast dinner.Free Printable Recipe Here: ...
From youtube.com
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HEALTHY CROCKPOT CHICKEN STEW - A SPICY PERSPECTIVE
Web Feb 6, 2023 Move the sautéed vegetables to a large 6-quart slow cooker. Place the chicken breasts on top of the vegetables. Then add in the chopped red potatoes, water, …
From aspicyperspective.com
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ASIAN CHICKEN AND VEGETABLES IN GINGERED BROTH | MCCORMICK
Web Mix honey, soy sauce, orange juice and ginger in small bowl. Place vegetables in large bowl. Add 1/2 of the honey mixture; toss to coat well. 2 Place 1 cup of the vegetable …
From mccormick.com
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15 RECIPES THAT START WITH CHICKEN BROTH
Web Apr 1, 2020 All you need is some sort of aromatic (we use onions, celery, and carrots), frozen veggie (such as green beans and peas), and herbs and spices (like bay leaf, …
From allrecipes.com
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8 SUPER BOWL RECIPES THAT ARE AFFORDABLE, EASY TO MAKE, AND DELICIOUS
Web 2 days ago Instructions. Preheat oven to 425 degrees. Using a paper towel, blot wings to remove excess moisture. In a large mixing bowl, toss wings in oil and salt/pepper. On a …
From sbnation.com
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CROCKPOT CHICKEN AND RICE | EASY DINNER IDEAS
Web Feb 3, 2023 Add chicken, onion, carrots, celery, rice, garlic, oregano, pepper, salt, chicken stock and butter in the crockpot. Stir and cover. Cook on high 3 ½ to 4 hours on …
From easydinnerideas.com
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HOW LONG DOES BOXED CHICKEN BROTH LAST IN THE FRIDGE?
Web Feb 2, 2023 An opened box of chicken broth has a limited amount of time when it is considered to be fresh and ready-to-use. A box of chicken broth is good for 4-5 days …
From allrecipes.com
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