Chicken And Rice Provençal Recipes

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CHICKEN AND RICE PROVENCAL



Chicken and Rice Provencal image

An easy yet elegant chicken and rice recipe made with boneless chicken breasts, fresh tomatoes, garlic, white wine and herbes de Provence.

Provided by Lynne Webb

Categories     Chicken

Time 40m

Number Of Ingredients 11

4 boneless (skinless chicken breast halves)
3/4 cup all-purpose flour
4 teaspoons herbes de Provence (divided)
Salt and freshly ground black pepper
Olive oil
2 cloves garlic (very finely chopped)
1/3 cup dry white wine
6 plum tomatoes (peeled, seeded and chopped)
3 to 4 scallions (chopped)
2 tablespoons fresh parsley (chopped)
3 cups cooked white rice

Steps:

  • If your chicken breasts have tenderloins attached, remove them and reserve for another use. Place each breast between 2 sheets of plastic wrap and pound gently to a thickness of about 1/2-inch.
  • In a shallow dish (a pie plate works well), combine the flour with 1-1/2 teaspoons salt, 3 teaspoons herbes de Provence and a few grinds of black pepper.
  • Dredge each chicken breast in the flour mixture, shaking off the excess.
  • Film the bottom of a large, heavy skillet with olive oil and place over medium-high heat. Add the chicken in a single layer and cook until barely golden, about 2 minutes per side. Transfer to a plate and set aside.
  • Add a little more olive oil to the pan, reduce the heat to medium and add the garlic. Sauté until fragrant, 1/2 to 1 minute.
  • Deglaze the pan with the wine, scraping up any browned bits that may have accumulated on the bottom. Add the tomatoes and the remaining herbes de Provence.
  • Bring the mixture to a simmer and cook for 3 to 4 minutes, stirring often. Season to taste with salt and pepper and add a bit more of the herbes de Provence if desired.
  • Return the chicken to the pan and spoon some of the tomato mixture over each piece. Reduce the heat to medium-low, cover and continue cooking until the chicken is cooked through, 3 to 4 minutes longer.
  • Place the rice in a serving dish and top with the chicken breasts. Stir the scallions into the tomato sauce, cook for 1 minute, then add the parsley.
  • Spoon the tomatoes over the chicken and serve immediately.

Nutrition Facts : Calories 509 kcal, Carbohydrate 57 g, Protein 44 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 102 mg, Sodium 175 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 6 g, ServingSize 1 serving

RICE WITH HERBES DE PROVENCE



Rice with Herbes de Provence image

This is a fragrant, yummy rice. It is great with chicken and green beans! This is very easy to make. Substitute a mixture of thyme, marjoram, savory, and rosemary for dried herbes de Provence.

Provided by Jennifer Green

Categories     Side Dish     Rice Side Dish Recipes

Time 25m

Yield 4

Number Of Ingredients 5

1 cup white rice
2 cups chicken stock
1 ½ teaspoons herbes de Provence
1 pinch sea salt
1 pinch pepper

Steps:

  • In a medium saucepan stir together rice, chicken stock, herbes de Provence, salt, and pepper. Set over high heat, and bring to a simmer; cover, and cook 20 minutes. Fluff with a fork, and serve.

Nutrition Facts : Calories 169.4 calories, Carbohydrate 37.1 g, Fat 0.3 g, Fiber 0.7 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 82.4 mg, Sugar 0.1 g

CHICKEN RICE PROVENCAL



Chicken Rice Provencal image

This is another one of the "chicken stuff" recipes my friends and family request. I love that it has tons of garlic. Yummy! It was on the back of a Riceland Brown Rice box. Serve with a mixed green salad and you're in for a satisfying meal.

Provided by SueChef

Categories     Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
3/4 lb boneless skinless chicken breast, cut into bite sized pieces
1 cup sliced fresh mushrooms
1 cup chopped onion
4 teaspoons minced fresh garlic
1 (14 1/2 ounce) can diced tomatoes, undrained
1/2 cup chicken broth
1 teaspoon kosher salt
3/4 teaspoon dried oregano leaves
3 cups cooked brown rice
1/4 cup chopped fresh parsley

Steps:

  • Heat a large skillet over medium-high heat, add oil and heat through. Add chicken and cook until lightly browned, about 6-10 minutes (I think the key to this recipe is to sear and caramelize the chicken.).
  • Add mushrooms, onion and garlic. Reduce heat to medium; cook and stir 5 minutes or until onion is lightly browned. Stir in tomatoes, broth, salt and oregano; bring to boil.
  • Reduce heat to simmer; cover and cook 30 mins., stirring once or twice.
  • Just before serving stir in parsley. You can also add the rice at this time and heat through or serve over rice.

Nutrition Facts : Calories 346.3, Fat 6.2, SaturatedFat 1.1, Cholesterol 49.4, Sodium 816, Carbohydrate 47, Fiber 5.1, Sugar 6, Protein 25.7

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