Chicken And Mango Tortilla Bowls Recipes

CHICKEN AND MANGO TORTILLA BOWLS

Chicken and Mango Tortilla Bowls image

Crisp tortilla bowls transform fruity chicken salad into an eye-catching dish, suitable for a special lunch or party. What a fun, convenient way to make a salad into a meal. -Ronna Farley, Rockville, Maryland

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12

Ingredients

3 cups shredded cabbage
1/2 cup sour cream
1/2 cup salsa
1/3 cup frozen corn, thawed
1/3 cup chopped green pepper
6 flour tortillas (8 inches), warmed
Cooking spray
2 packages (6 ounces each) ready-to-use grilled chicken breast strips
1/2 teaspoon chili powder
2 teaspoons butter
1 medium mango, peeled and cubed
1/4 cup minced fresh cilantro

Steps:

In a large bowl, combine the cabbage, sour cream, salsa, corn and green pepper. Chill until serving., Place six 10-ounce ramekins or custard cups upside down in a 15x10x1-in. baking pan. Lightly spray warm tortillas on both sides with cooking spray. Place over prepared ramekins, pinching sides to form bowl shapes., Bake on the ramekins at 425° until crisp, 8-10 minutes. Remove from ramekins to wire racks., In a large skillet, saute the chicken and chili powder in butter until heated through. Spoon cabbage mixture into tortilla bowls; top with chicken, mango and cilantro. Serve immediately.

Nutrition Facts : Calories 313 calories, Fat 9g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 672mg sodium, Carbohydrate 38g carbohydrate (7g sugars, Fiber 2g fiber), Protein 20g protein.

GRILLED CHICKEN, MANGO & BLUE CHEESE TORTILLAS

Grilled Chicken, Mango & Blue Cheese Tortillas image

Here's a fantastic outdoor appetizer to kick-start your summer get-togethers. We double or triple the ingredients when we host parties. -Josee Lanzi, New Port Richey, Florida

Provided by Taste of Home

Categories Appetizers

Time 30m

Yield 16 appetizers.

Number Of Ingredients 12

Ingredients

1 boneless skinless chicken breast (8 ounces)
1 teaspoon blackened seasoning
3/4 cup plain yogurt
1-1/2 teaspoons grated lime zest
2 tablespoons lime juice
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup finely chopped peeled mango
1/3 cup finely chopped red onion
4 flour tortillas (8 inches)
1/2 cup crumbled blue cheese
2 tablespoons minced fresh cilantro

Steps:

Sprinkle chicken with blackened seasoning. On a lightly oiled rack, grill chicken, covered, over medium heat 6-8 minutes on each side or until a thermometer reads 165°., Meanwhile, in a small bowl, mix yogurt, lime zest, lime juice, salt and pepper. Cool chicken slightly; finely chop and transfer to a small bowl. Stir in mango and onion., Grill tortillas, uncovered, over medium heat 2-3 minutes or until puffed. Turn; top with chicken mixture and blue cheese. Grill, covered, 2-3 minutes longer or until bottoms of tortillas are lightly browned. Drizzle with yogurt mixture; sprinkle with cilantro. Cut each tortilla into 4 wedges.

Nutrition Facts : Calories 85 calories, Fat 3g fat (1g saturated fat), Cholesterol 12mg cholesterol, Sodium 165mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

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