ZUCCHINI CHEESE CRISPS
These 2-Ingredient Zucchini Cheese Crisps are an absolutely delicious appetizer. A Keto-friendly crispy delight everybody will love!
Provided by Lorena Grater
Categories Appetizer
Time 10m
Number Of Ingredients 2
Steps:
- Place a cheesecloth in a bowl and grate the zucchini into it. Then press all the liquid out of the zucchini. Be thorough. The drier the zucchini, the crispier your cheese crisps.
- Grate the cheese and mix well with the zucchini.
- Line a baking sheet with parchment paper and form little humps of about 1 Tbsp of zucchini cheese mix leaving plenty of space in between humps so the cheese can spread.
- Place the baking sheet in the top third of the oven under the broiler on low and constantly keep an eye on them.
- Once the edges turn brown, remove the baking sheet from the oven and lift the crisps off the sheet by pulling up the parchment paper and placing it on a cooling rack.
- Let the crisps cool for a couple of minutes, then remove from the parchment paper and place on a paper-towel-lined plate so it can absorb the excess fat and become even crispier.
Nutrition Facts : Calories 142 kcal, Carbohydrate 1 g, Protein 10 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 36 mg, Sodium 113 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
CHEESY ZUCCHINI CRISPS
Recipe adapted from America's Test Kitchen
Provided by Jennifer McDaniel
Time 20m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees.
- Line a baking sheet with parchment paper (or use non-stick cooking spray).
- Using a towel or paper towel, squeeze the zucchini to extract as much water as possible.
- In a medium-sized bowl, combine all ingredients.
- Using a tablespoon measuring spoon, scoop out a heaping tablespoon of the mixture on the baking sheet. Press flat using the back of the spoon. You should be able to make ~ 12-13 crisps.
- Bake in oven for 12-15 minutes until lightly browned.
- Cool 10 minutes prior to enjoying!
Nutrition Facts : Calories 37 calories, Sugar 0.3 g, Sodium 88.5 mg, Fat 1.4 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 3.6 g, Fiber 0.2 g, Protein 2.3 g, Cholesterol 17.6 mg
ZUCCHINI PARMESAN CRISPS
Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.
Provided by Ellie Krieger
Categories appetizer
Time 50m
Yield 4 servings, serving size 1/2 cup
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
- Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
- Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
ZUCCHINI CHEESE CRISPS
These quick and easy zucchini crisps will speak for themselves! I was looking for something healthy but still having full flavor goodness and these were sure winners! Great as snacks or they would make excellent sides. Perfect for Summer or anytime of the year! *Note*: Weight Watchers Plus Point value= @ 7 crisps is equals 2...
Provided by Sarah B.
Categories Other Snacks
Time 40m
Number Of Ingredients 7
Steps:
- 1. Preheat Oven to 400* and line 2 baking sheets with parchment paper or just grease~
- 2. Toss sliced zucchini rounds with the oil, coating well.
- 3. In large bowl combine breadcrumbs, cheese and salt and pepper, then add zucchini to breadcrumb mixture and toss making sure each round is coated with mixture. Then place rounds in a single layer on prepared baking sheets and sprinkle any remaining breadcrumbs over rounds.
- 4. ***Optional ~if using bacon, sprinkle the crumbled bacon over each round, using more if wanted, it's all up to you!
- 5. Bake for @ 30 minutes or until zucchini rounds are nice brown and crispy! Enjoy~
CHEESY ZUCCHINI CRISPS
Make and share this Cheesy Zucchini Crisps recipe from Food.com.
Provided by Chef Lulu13
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine corn flake crumbs, cheese, and seasonings in a plastic bag.
- Dip zucchini in butter and shake in bag to coat.
- Bake at 375 for 10-15 minutes.
CHEESY ZUCCHINI
My daughter despises zucchini, but my husband and I love it, so this is an easy way for us to get our "fix" and it's the perfect amount for the two of us. If I'm baking something else in the oven, I'll just put this in till the meat or whatever is done, then crank up the broiler and top it off in there. And of course, you can use more cheese or anything else you desire.
Provided by HEP MEP
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat broiler.
- In a large saucepan, bring water, boullion and salt to a boil.
- Add zucchini.
- Cover and boil for 3 to 5 minutes until just tender-crisp; drain well.
- Arrange half of zucchini in the bottom of a 9-inch pie plate; sprinkle with half the cheddar cheese and half the parmesan.
- Layer the remaining zucchini and cheeses.
- Broil for 1 or 2 minutes until cheese melts and bubbles.
Nutrition Facts : Calories 209.6, Fat 13.5, SaturatedFat 8.2, Cholesterol 40.8, Sodium 1158.3, Carbohydrate 9.3, Fiber 2.7, Sugar 4.7, Protein 15
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