Cheesy Summer Squash Spears Recipes

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CHEESY SUMMER SQUASH CASSEROLE



Cheesy Summer Squash Casserole image

Onion and cheddar cheese perk up the rich flavor of summer squash in this comforting casserole. A crispy cornflake-crumb topping adds a little crunch. -Katherine Metz, Jacksonville, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 2 servings.

Number Of Ingredients 10

2 small yellow summer squash, sliced
1/4 cup chopped onion
1/2 teaspoon salt, divided
1 large egg
1/4 cup mayonnaise
2 teaspoons sugar
Pepper to taste
1/4 cup shredded cheddar cheese
2 tablespoons crushed cornflakes
1-1/2 teaspoons butter, melted

Steps:

  • In a small saucepan, combine squash, onion and 1/4 teaspoon salt. Cover with water. Bring to a boil. Reduce heat; simmer, uncovered, until squash is crisp-tender, about 2 minutes. Drain., In a small bowl, whisk the egg, mayonnaise, sugar, pepper and remaining salt until blended. Stir in cheese and squash mixture. Transfer to a greased 2-cup baking dish. Toss the cornflakes and butter; sprinkle over top. , Bake, uncovered, at 350° until golden brown and bubbly, 25-30 minutes.

Nutrition Facts : Calories 376 calories, Fat 31g fat (8g saturated fat), Cholesterol 117mg cholesterol, Sodium 937mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 2g fiber), Protein 9g protein.

CHEESY SUMMER SQUASH FLATBREADS



Cheesy Summer Squash Flatbreads image

When you want a meatless meal with Mediterranean style, these flatbreads smothered with squash, hummus and mozzarella deliver the goods. -Matthew Hass, Franklin, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

3 small yellow summer squash, sliced 1/4 inch thick
1 tablespoon olive oil
1/2 teaspoon salt
2 cups fresh baby spinach, coarsely chopped
2 naan flatbreads
1/3 cup roasted red pepper hummus
1 carton (8 ounces) fresh mozzarella cheese pearls
Pepper

Steps:

  • Preheat oven to 425°. Toss squash with oil and salt; spread evenly in a 15x10x1-in. baking pan. Roast until tender, 8-10 minutes. Transfer to a bowl; stir in spinach., Place naan on a baking sheet; spread with hummus. Top with squash mixture and cheese. Bake on a lower oven rack just until cheese is melted, 4-6 minutes. Sprinkle with pepper.

Nutrition Facts : Calories 332 calories, Fat 20g fat (9g saturated fat), Cholesterol 47mg cholesterol, Sodium 737mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 3g fiber), Protein 15g protein.

CHEESY SQUASH



Cheesy Squash image

I'm a retired police officer and now a deputy sheriff who loves to cook. But with my busy schedule, I must rely on speedy side dishes like this one. The squash retains its fresh taste and cooks to a perfect tender crispness. You can give this cheesy treatment to other fresh veggies, too. It's so quick that I make some variation of it a few times a week. Everyone loves it!

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 5

1 small zucchini
1 small yellow summer squash
Salt and pepper to taste
1 cup shredded part-skim mozzarella cheese
1/4 cup grated Parmesan cheese

Steps:

  • Cut zucchini and yellow squash into 1/4-in. slices. Place in a greased shallow 1-qt. baking dish. Sprinkle with salt and pepper. Top with cheeses. Broil 4 in. from the heat for 7-10 minutes or until squash is crisp-tender and cheese is bubbly. Serve immediately.

Nutrition Facts : Calories 231 calories, Fat 15g fat (9g saturated fat), Cholesterol 52mg cholesterol, Sodium 399mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 17g protein.

CHEESY SUMMER SQUASH SPEARS



Cheesy Summer Squash Spears image

I have been experimenting with squash recipes(we eat a lot of squash) to find one that my kids like. I made one up that was really good for us and thought I would share.

Provided by Queenofcamping

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 7

5 -6 summer squash
2 tablespoons garlic powder
2 tablespoons salt
1 tablespoon pepper
3/4 cup Mexican blend cheese (or cheese of choice)
2 tablespoons butter
olive oil

Steps:

  • Cut the squash into spears about 2 inches long.
  • Spray cookie sheet or baking pan with olive oil spray.
  • Lay squash evenly on cookie sheet and sprinkle with salt, pepper, and garlic powder(to taste).
  • Cook in a 375 oven for 15 to 20 minutes then add a couple dollups of butter to the top and let melt in the oven.
  • Take out and sprinkle your cheese over the top and then put back in the oven and let the cheese melt or brown as desired.
  • All the seasonings are per your taste-use more or less as needed.

Nutrition Facts : Calories 202.8, Fat 13.7, SaturatedFat 8.5, Cholesterol 41.2, Sodium 3827, Carbohydrate 14, Fiber 3.6, Sugar 6.7, Protein 9.3

SUMMER SQUASH AND ONION CHEESY CASSEROLE



Summer Squash and Onion Cheesy Casserole image

My Great Great Grandmother used to make this when I was young, and it has always been a favorite of my Atlanta and Alabama relatives! I learned how to make it from my Aunt Edith Russell, while visiting her in Atlanta in the mid-1990s!

Provided by Coleman Bell

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h

Yield 8

Number Of Ingredients 8

1 ½ tablespoons butter, divided
3 summer squash, trimmed and cut into bite-size pieces
3 zucchini, trimmed and cut into bite-size pieces
salt and ground black pepper to taste
3 onions, chopped
1 pound shredded sharp white Cheddar cheese
½ pound shredded Cheddar cheese
3 tablespoons sweetened condensed milk, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9-inch baking dish with about 1/2 tablespoon of butter.
  • Melt remaining 1 tablespoon of butter in a large cast-iron skillet over medium heat, and cook the summer squash and zucchini until the squash pieces begin to brown, 10 to 15 minutes, stirring often. Sprinkle with salt and black pepper, and spread into the bottom of the prepared baking dish. Sprinkle with about 1/3 of the chopped onions.
  • Mix together the white Cheddar cheese and yellow Cheddar cheese in a bowl until thoroughly combined, and sprinkle about 1/2 cup of the cheese mixture over the onions. Drizzle with about 1 tablespoon of the sweetened condensed milk. Repeat sprinkling cheese, onions, and condensed milk twice more, then top with remaining cheese mixture.
  • Bake in the preheated oven until the casserole is golden brown and the onions are tender, about 30 minutes.

Nutrition Facts : Calories 437.5 calories, Carbohydrate 16.8 g, Cholesterol 97.5 mg, Fat 31.3 g, Fiber 2.7 g, Protein 24.1 g, SaturatedFat 19.8 g, Sodium 562 mg, Sugar 10 g

CHEESY SUMMER SQUASH



Cheesy Summer Squash image

Impress your friends and family with this delish Cheesy Summer Squash. Our Cheesy Summer Squash is super easy to make and ready in just half an hour.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 8 servings, about 2/3 cup each

Number Of Ingredients 8

1/2 tsp. ground cinnamon
1/2 tsp. ground cumin
1/4 cup KRAFT Zesty Italian Dressing
2 zucchini, cut into 1-inch-thick slices (about 3 cups)
2 small yellow squash, cut into 1-inch-thick slices (about 2 cups)
1 onion, chopped
2 cans (4 oz. each) chopped green chiles, drained
1 cup KRAFT Shredded Monterey Jack Cheese

Steps:

  • Cook cinnamon and cumin in large skillet on medium heat 2 min. or until lightly toasted, stirring frequently.
  • Add next 4 ingredients; mix well. Cook 5 min., stirring occasionally.
  • Stir in chilies; cover. Simmer on medium-low heat 10 min.; stir. Top with cheese and cilantro.

Nutrition Facts : Calories 90, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

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