Spicy Cajun Marinade Baste Recipes
CAJUN SPICED CHICKEN
An easy cajun spiced chicken made with a flavorful blend of cajun chicken seasoning. The perfect mix of spices and heat for a favorite evening meal anytime of the year.
Provided by Julie Blanner
Categories Entree
Number Of Ingredients 3
Steps:
- Pour olive oil into a shallow dish or plate. Create a thin layer of cajun seasoning on another plate.
- Coat the chicken tenders with olive oil followed by cajun seasoning.
- Place a cast iron skillet over medium heat and add tenders. Cook for 4 minutes.
- Flip ¼ and cook for 3 minutes or until completely cooked.
Nutrition Facts : Calories 137 kcal, Carbohydrate 2 g, Protein 17 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 48 mg, Sodium 90 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
CAJUN SEAFOOD MARINADE
Seafood marinade the Cajun way is all about seasoning with garlic, cumin, chilis and pepper. I toss in fresh rosemary and thyme to enhance these tasty shrimp. -Dwayne Veretto, Roswell, New Mexico
Provided by Taste of Home
Time 10m
Yield about 1 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, mix all ingredients. Use to marinate seafood.
Nutrition Facts :
CAJUN CHICKEN MARINADE
Spicy and smoky, this Cajun chicken marinade is full of delicious flavor. It will become one of your favorite chicken breast recipes!
Provided by Nicole B.
Categories Main
Time 1h15m
Number Of Ingredients 9
Steps:
- Whisk all marinade ingredients together in a bowl, then pour into a resealable plastic bag.
- Add the chicken to the bag with the marinade and turn around to coat. Marinate in the fridge for 1 hour.
- Take the chicken out of the marinade and grill until its internal temperature reaches 165 degrees F. (about 5 minutes per side).
Nutrition Facts : Calories 232 kcal, Carbohydrate 2.6 g, Protein 24.6 g, Fat 13.6 g, SaturatedFat 1.6 g, Cholesterol 73 mg, Sodium 207 mg, Fiber 1 g, Sugar 0.3 g, ServingSize 1 serving
CAJUN SHRIMP SKEWERS
Fresh herbs and Cajun seasoning enhance these delicious shrimp, accompanied by a spicy Cajun butter sauce. You can serve them as an entree or as appetizers. You'll love them either way! -Dwayne Veretto, Roswell, New Mexico
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine the first seven ingredients. Place the shrimp in a large resealable plastic bag; add half of the marinade. Seal bag and turn to coat; refrigerate for 1-2 hours. Cover and refrigerate remaining marinade for basting., In a small saucepan, combine the Cajun butter ingredients; heat until butter is melted. Keep warm. , Drain and discard marinade. Thread shrimp onto eight metal or soaked wooden skewers. Grill, uncovered, over medium heat for 2-4 minutes on each side or until shrimp turn pink, basting once with reserved marinade. Serve with Cajun butter.
Nutrition Facts : Calories 481 calories, Fat 44g fat (17g saturated fat), Cholesterol 229mg cholesterol, Sodium 1007mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 19g protein.
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