Cheese Coated Smelt Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAN-FRIED SMELTS



Pan-Fried Smelts image

Provided by Alton Brown

Categories     main-dish

Time 21m

Yield 4 servings

Number Of Ingredients 6

2 pounds smelts, approximately 12 (6 to 8-inch long) gutted with fins removed
1/2 cup dried bread crumbs
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 cup fresh squeezed lemon juice
Peanut oil

Steps:

  • Rinse the smelts thoroughly and pat dry. Place the bread crumbs, salt and pepper into a large resealable bag and shake to combine. Place the lemon juice into a shallow dish. Dip the smelts into the juice and then place in the bag with the dry mixture and shake until the fish are well coated. You can coat 2 to 3 fish at a time, depending on their size.
  • Place enough peanut oil into a 12-inch cast iron skillet just to cover the bottom of the pan. Place over medium-high heat until shimmering. Add the smelts to the pan, 4 to 5 at a time, being careful not to overcrowd the pan. Fry for 3 to 4 minutes per side until lightly browned and cooked through.

TEMPURA-BATTERED SMELT



Tempura-Battered Smelt image

The classic Acadian way to cook smelt is to fry them. I put a twist on that tradition by frying them in this light tempura batter my husband and I use for shrimp. I serve this with heads on because, like anchovies, these fish are so small everything is edible. But you can remove heads and internal organs if desired.

Provided by Brittney Tun

Categories     Appetizers and Snacks

Time 55m

Yield 4

Number Of Ingredients 14

1 cup rice wine
½ teaspoon salt
1 pound smelt
1 tablespoon all-purpose flour, or as needed
2 quarts oil for deep frying
¾ cup ice water
½ cup all-purpose flour
½ cup cornstarch
2 egg yolks
2 teaspoons sesame seeds
2 teaspoons sesame oil
1 teaspoon baking powder
½ teaspoon white sugar
½ teaspoon salt

Steps:

  • Whisk rice wine and 1/2 teaspoon salt together in a bowl. Lightly dust smelt with about 1 tablespoon flour. Add smelt to rice wine mixture; cover bowl with plastic wrap and marinate in the refrigerator for about 20 minutes.
  • Heat oil in a deep-fryer or large wok to 375 degrees F (190 degrees C).
  • Mix ice water, 1/2 cup flour, cornstarch, egg yolks, sesame seeds, sesame oil, baking powder, sugar, and 1/2 teaspoon salt together in a bowl.
  • Remove smelt from rice wine mixture and dip, 1 at a time, into the flour mixture until evenly coated. Discard remaining rice wine mixture.
  • Carefully fry smelt, 2 or 3 at a time, in the hot oil until golden on all sides, 3 to 4 minutes. Remove with a slotted spoon and drain on paper towel-lined plates. Repeat frying with remaining smelt. Serve warm.

Nutrition Facts : Calories 758.6 calories, Carbohydrate 31.9 g, Cholesterol 181.4 mg, Fat 52.3 g, Fiber 0.8 g, Protein 23.6 g, SaturatedFat 7.4 g, Sodium 779.3 mg, Sugar 0.1 g

FRIED SMELTS



Fried Smelts image

My Newfie grandmother's smelt recipe. They're like little fishy french fries!

Provided by Aredendra

Categories     Seafood     Fish

Time 20m

Yield 3

Number Of Ingredients 4

1 cup all-purpose flour
2 tablespoons salt
¾ pound cleaned smelt
1 cup vegetable oil for frying, or as needed

Steps:

  • Whisk together flour and salt in a pie plate. Dredge smelt in flour mixture, coating both the outside and cavity of the fish.
  • Heat oil in a frying pan 1/4-inch deep over medium heat until hot. Place fish in the hot oil; fry until crisp and firm, 2 to 3 minutes each side. Remove fish with a slotted spoon; drain on a paper towel-lined plate.

Nutrition Facts : Calories 439.7 calories, Carbohydrate 43.1 g, Cholesterol 90.6 mg, Fat 19 g, Fiber 1.5 g, Protein 22.4 g, SaturatedFat 3.4 g, Sodium 4845.4 mg, Sugar 0.7 g

CHEESE COATED SMELT



Cheese Coated Smelt image

Make and share this Cheese Coated Smelt recipe from Food.com.

Provided by karen in tbay

Categories     High Protein

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

1 lb smelt, cleaned
1/4 cup butter or 1/4 cup margarine, melted
1 garlic clove, crushed
1/4 cup fine dry breadcrumb
1/4 cup grated parmesan cheese
1 tablespoon parsley flakes
1/4 teaspoon salt

Steps:

  • Butterfly smelts and flatten.
  • Combine melted butter and garlic in flat dish.
  • Combine rest of ingredients in bowl.
  • Dip smelt in wet then into dry.
  • Grease baking dish and place prepared smelts skin side down.
  • Bake 450 degrees 8 mins or til browned.

Nutrition Facts : Calories 596.7, Fat 34.4, SaturatedFat 18.2, Cholesterol 276.3, Sodium 961.9, Carbohydrate 11.1, Fiber 0.8, Sugar 1, Protein 58.5

FRENCH FRIED SMELT



French Fried Smelt image

A perfect appetizer or tapas presentation. Fresh sardines (about the size of a woman's pinky finger) may be substituted if smelt are unavailable. Overnight brining time not included in preparation time. From the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     High Protein

Time 25m

Yield 2 serving(s)

Number Of Ingredients 5

1 lb smelt
1 egg
1 tablespoon cream
1/2 cup cracker, finely crushed
salt and pepper

Steps:

  • Remove small scales with a sharp knife and slit the fish; clean.
  • After the smelt are cleaned, place in salt water and refrigerate overnight.
  • Drain very well.
  • Add salt, pepper, and cream to egg and beat together.
  • Dip fish into mixture, then roll in cracker crumbs.
  • Fry in deep hot fat (370F) until golden brown, 3 to 5 minutes.
  • Serve with tartar sauce.

Nutrition Facts : Calories 430.5, Fat 16.4, SaturatedFat 4.2, Cholesterol 318.4, Sodium 364.8, Carbohydrate 11.4, Fiber 0.3, Sugar 0.5, Protein 55.9

CORNMEAL-CRUSTED SMELTS WITH CORN DRESSING



Cornmeal-Crusted Smelts With Corn Dressing image

Provided by Florence Fabricant

Categories     dinner, weekday, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 16

1/2 cup canned or frozen corn kernels
1/4 cup finely chopped red bell pepper
1/2 jalapeno pepper, seeded and minced
1/4 cup finely chopped onion
1 teaspoon dill seed
1 1/2 tablespoons sugar
4 tablespoons cider vinegar
1/4 cup water
18 smelts, cleaned, gutted and headless
1 cup skim milk
1 cup stone-ground yellow cornmeal
Salt and cayenne pepper to taste
3 tablespoons butter or vegetable oil
1 cup homemade or commercial mayonnaise
1 tablespoon strong mustard
Lemon wedges

Steps:

  • Combine the corn, bell pepper, jalapeno pepper, onion, dill seed, sugar, vinegar and water in a small non-aluminum saucepan. Bring to a simmer and cook gently for 30 minutes. Set aside to cool.
  • While the corn mixture is cooking, rinse the smelts and pat them dry. Place them in a bowl and add the milk. Season the cornmeal with salt and cayenne pepper to taste and place in a shallow dish.
  • When the corn mixture has finished cooking, heat the butter or oil in a large nonstick skillet. Roll the smelts in the cornmeal mixture to coat them, place them in the skillet and cook over medium-high heat about two minutes on each side until lightly browned. Transfer the smelts to a warm platter.
  • Drain the corn mixture of any excess liquid, then mix with the mayonnaise. Stir in the mustard and season to taste with salt and pepper.
  • Serve the fish garnished with lemon wedges with the sauce on the side.

Nutrition Facts : @context http, Calories 867, UnsaturatedFat 39 grams, Carbohydrate 25 grams, Fat 48 grams, Fiber 2 grams, Protein 79 grams, SaturatedFat 7 grams, Sodium 1362 milligrams, Sugar 6 grams, TransFat 0 grams

PORT WASHINGTON FRIED SMELT



Port Washington Fried Smelt image

Smelt was mentioned in a post somewhere and it inspired me to submit this recipe. Springtime is smelt season in the Lake Michigan area. This recipe comes from Port Washington, Wisconsin which is the home of the World's Largest Smelt Fry. The recipe is (was) a guarded secret but the Chicago Tribune test kitchen managed to get some of the details, so here's the recipe....

Provided by Hey Jude

Categories     Spring

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/3 cups flour
1 1/4-1 1/2 cups water, plus more as needed
1 cup beer
20 unsalted saltine crackers, crushed fine
1/2 cup yellow cornmeal
1 (48 ounce) bottle peanut oil or 1 (48 ounce) bottle vegetable oil
2 lbs cleaned fresh smelt

Steps:

  • Whisk together the flour, 1 1/4 cups water and beer in a large bowl until smooth; add more water, if needed, to make a thin batter.
  • Combine crackers and cornmeal in a pie plate.
  • Heat oven to 200°.
  • Heat oil in a heavy, deep saucepan over medium-high heat until temperature reads 375°.
  • Dip smelt a few at a time into beer batter, allowing excess to drip off; roll lightly in cracker mixture.
  • Add smelts to hot oil in batches; cook, turning occasionally, until crisp and browned on all sides, about 3 minutes; remove with a slotted spoon, drain on paper towels and keep warm in oven while frying the remaining smelt.
  • Serve hot.

Nutrition Facts : Calories 2391, Fat 233.3, SaturatedFat 39.6, Cholesterol 136.2, Sodium 199.8, Carbohydrate 37.6, Fiber 1.8, Sugar 0.1, Protein 39

PAN FRIED SMELT



Pan Fried Smelt image

From my collection of handwritten recipes. Note: These tasty little fish are great served with french fries and cole slaw. Cook in small batches, wiping out pan as needed and replacing oil.

Provided by CJAY8248

Categories     < 60 Mins

Time 38m

Yield 3 pounds fish, 6 serving(s)

Number Of Ingredients 7

3 lbs smelt
1/4 cup cornmeal
1/2 cup flour
1 teaspoon salt
1/2 teaspoon pepper
oil (for frying)
whole lemon

Steps:

  • Clean smelt and wash thoroughly. Combine cornmeal, flour, salt and pepper in a shallow dish. Dip smelt in water and then coat with flour mixture. Lay coated smelt on waxed paper and allow to set for 15-30 minutes. Coat the bottom of a heavy skillet with oil. Fry smelt in hot oil for 4 minutes on each side. Smelt should be nicely browned. Drain on paper towels. Serve with sliced lemon.

Nutrition Facts : Calories 338.2, Fat 7.3, SaturatedFat 1.4, Cholesterol 204.3, Sodium 564.4, Carbohydrate 12, Fiber 0.7, Sugar 0.1, Protein 52.8

CRISP FRIED SMELT - SMELTS



Crisp Fried Smelt - Smelts image

I remember making these as a young girl during lent. The last time before today was for my FIL who is gone now for 22 years. He enjoyed them so. These small fish are very addictive. This simple recipe is easy quick and only 4 ingredients. Smelt is the name of a family of silvery fishes found in cool waters. Most measure less than 8 inches (20 centimeters) long. Smelts have a small, fleshy fin behind the dorsal fin on the back like trout and salmon. This is very inexpensive, making it great for those on a tight budget.

Provided by Rita1652

Categories     High Protein

Time 12m

Yield 2-4 serving(s)

Number Of Ingredients 5

1/2 lb fish fillet, of Smelts which is the name of a family of silvery fishes found in cool waters of the Northern Hemis
2/3-1 cup flour
1 egg
2 tablespoons milk
oil or Crisco (for frying)

Steps:

  • Place flour in gallon or quart size storage bag add fish shake to coat.
  • Mix egg and milk together and dip fish to coat. Then reflour the fish.
  • In a large hot pan add frying oil or Crisco to cover bottom of pan, heat oil then place fish in till browned on one side flip and brown. About 2 minutes.
  • Remove to paper towel or brown paper to drain oil season generously with salt and pepper and garnish if desired with lemon.

Nutrition Facts : Calories 316.2, Fat 4.3, SaturatedFat 1.4, Cholesterol 157.5, Sodium 132.2, Carbohydrate 32.7, Fiber 1.1, Sugar 0.2, Protein 33.8

BAKED SMELT



Baked Smelt image

Delicious little silver fish about the size of a woman's pinky finger. If smelt are unavailable, small sardines might be substituted. Overnight brining not included in preparation time. From the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb smelt
1/2 lb bacon
1/2 cup beef stock
pepper, to taste

Steps:

  • Clean smelt.
  • Soak in salt water overnight in refrigerator; rinse.
  • Preheat oven to 350°F.
  • Pour boiling water over smelt and allow to stand for five minutes.
  • Place the fish in a baking pan.
  • Place a thin slice of bacon over each fish (if large) or a generous covering (if small).
  • Sprinkle with pepper as desired; add beef stock and bake in a moderate oven 20 minutes or until fish are cooked through.

Nutrition Facts : Calories 402.8, Fat 29.1, SaturatedFat 9.2, Cholesterol 140.7, Sodium 657.9, Carbohydrate 0.4, Protein 32.6

More about "cheese coated smelt recipes"

PAN FRIED SMELT RECIPE | GIRL HEART FOOD®
pan-fried-smelt-recipe-girl-heart-food image
Web Apr 22, 2020 Continue until all smelts are coated in the flour mixture. To cook smelts, in a 12-inch cast-iron skillet over medium heat, add …
From girlheartfood.com
Ratings 10
Servings 1
Cuisine Newfoundland
Category Appetizer, Main Course
  • Remove entrails and heads from smelts (if not already done so). Rinse well under cold water and pat dry of excess moisture.
  • In a food-safe plastic bag, combine flour with cornmeal, salt, black pepper, onion powder, paprika, and cayenne pepper.
  • Taking a few smelts at a time, place in flour mixture. Close bag and shake to coat smelt. Remove, smelts and gently shake off excess flour. Continue until all smelts are coated in the flour mixture.
  • To cook smelts, in a 12-inch cast-iron skillet over medium heat, add enough oil to coat the bottom of the pan (about 2 tablespoons per batch is usually good).
See details


FRIED SMELT - PAN FRIED IN 5 MINUTES! - BINKY'S CULINARY …
fried-smelt-pan-fried-in-5-minutes-binkys-culinary image
Web Oct 2, 2021 Add smelts to flour mixture and shake until thoroughly covered. See notes below. You can also dredge them in a bowl. 1 pound …
From binkysculinarycarnival.com
Ratings 15
Calories 264 per serving
Category Entree, Main Course
  • Add flour, bread crumbs, celery salt and lemon pepper to large covered bowl or plastic food storage bag. Mix well.
  • Add smelts, in batches, to hot oil and saute 2-3 minutes per side, until browned and crispy. Drain on wire rack.
See details


10 BEST SMELT FISH RECIPES | YUMMLY
10-best-smelt-fish-recipes-yummly image
Web Jan 27, 2023 smelt, cumin, all purpose flour, pepper, semolina, sunflower oil and 4 more Brined and Smoked Smelt Food Network allspice berries, garlic clove, ice, whole black peppercorns and 6 more
From yummly.com
See details


OVEN-FRIED SMELTS RECIPE | CDKITCHEN.COM
oven-fried-smelts-recipe-cdkitchencom image
Web May 24, 2019 directions Set the oven at 350 degrees F. Spray a rimmed baking sheet with cooking spray. On a counter, from left to right, set wide shallow bowls of smelts, eggs or egg substitute, breadcrumbs, and the …
From cdkitchen.com
See details


33 EPIC MELTED CHEESE RECIPES - FOOD.COM
Web Cheesesteak Stuffed Onion Rings. "A fun starter to make for dinner guests—they really loved the surprise of the cheese in the middle too. I prepped these ahead of time since …
From food.com
See details


OVEN-ROASTED SMELT - FRANK'S PIGGLY WIGGLY
Web Apr 7, 2018 Directions 1. Preheat your oven to 400 degrees Fahrenheit. 2. Grease a baking dish with cooking spray or olive oil. Arrange the smelts in a single layer in the …
From frankspigglywiggly.com
See details


AIR FRYER SMELT RECIPE - THE TOP MEAL
Web May 27, 2022 1 lb fresh smelt Instructions Add flour, breadcrumbs, salt, garlic and pepper in a zip lock bag. Clean smelt. You can keep the head on. Toss into the flour mixture …
From thetopmeal.com
See details


SMELT RECIPES - NYT COOKING
Web Smelt Recipes. Smelts With Deep-Fried Parsley Marian Burros. 15 minutes, plus several hours' marination. Cornmeal-Crusted Smelts With Corn Dressing Florence Fabricant. 45 …
From cooking.nytimes.com
See details


PAN-FRIED SMELTS - THE WASHINGTON POST
Web Apr 8, 2009 Combine the butter and oil in a large skillet over medium-high heat. Combine the flour, salt and pepper in a shallow dish. Rinse the cleaned smelts and pat them dry …
From washingtonpost.com
See details


Related Search