Cheddar Cauliflower Quiche Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAULIFLOWER QUICHE



Cauliflower Quiche image

This is a great quiche recipe - high in protein, which we need every day, especially as vegetarians. It is quick and relatively easy to make. All good cooks can adapt this recipe to their own requirements and availability of certain ingredients - but it tastes the best using the ones I have suggested here. If the ingredients are organic, they will be that much better.

Provided by Christmas

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h

Yield 6

Number Of Ingredients 12

1 head cauliflower, cut into large florets
⅓ cup chopped fresh mushrooms
3 green onions, chopped
5 large eggs, or more to taste
1 cup half-and-half, or more to taste
2 tablespoons butter
2 tablespoons all-purpose flour
½ cup grated Parmesan cheese
1 teaspoon ground turmeric
salt and ground black pepper to taste
1 pinch curry powder, or to taste
1 pinch paprika, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower; cover and steam until tender, 5 to 7 minutes. Cool to room temperature.
  • Blend cauliflower, mushrooms, and green onions in a blender under chopped, yet still chunky.
  • Separate egg yolks and egg whites into 2 separate bowls. Beat egg whites in a bowl using an electric mixer until medium peaks form.
  • Combine half-and-half, butter, and flour together in a saucepan over low heat; cook and stir until white sauce is thickened, about 5 minutes. Cool slightly.
  • Stir white sauce, Parmesan cheese, cauliflower mixture, egg yolks, turmeric, salt, pepper, and curry powder together in a bowl; gently fold in egg whites using a spatula or wide knife. Pour egg mixture into a glass baking dish. Sprinkle paprika over egg mixture.
  • Bake in the preheated oven until golden brown and set in the middle, 30 to 35 minutes.

Nutrition Facts : Calories 213.7 calories, Carbohydrate 10.5 g, Cholesterol 186 mg, Fat 14.8 g, Fiber 2.9 g, Protein 11.5 g, SaturatedFat 7.8 g, Sodium 234.5 mg, Sugar 3 g

BROCCOLI AND CHEDDAR QUICHE



Broccoli and Cheddar Quiche image

Fantastic quiche, very easy!

Provided by Gail Powers-Moore

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h10m

Yield 6

Number Of Ingredients 12

1 (9 inch) deep dish prepared pie crust
1 teaspoon vegetable oil, or as needed
2 cups finely chopped broccoli
4 eggs
½ cup milk
1 tablespoon Dijon mustard
1 teaspoon dried oregano
½ teaspoon salt
¼ teaspoon ground black pepper
½ teaspoon dried thyme
½ cup shredded Cheddar cheese
¼ cup grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
  • Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil. Place crust onto prepared baking sheet.
  • Bake crust in the preheated oven for 8 minutes.
  • Place broccoli into a bowl and microwave on high until broccoli is bright green and slightly tender, about 4 minutes. Whisk eggs, milk, Dijon mustard, oregano, salt, pepper, and thyme in a bowl; stir broccoli into egg mixture. Pour mixture into crust and sprinkle quiche with Cheddar and Parmesan cheeses. Place pie dish on the baking sheet.
  • Bake until a knife inserted into the middle of the quiche comes out clean, about 40 minutes. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 282.4 calories, Carbohydrate 17.9 g, Cholesterol 138.4 mg, Fat 18.6 g, Fiber 2 g, Protein 11.2 g, SaturatedFat 6.5 g, Sodium 586.4 mg, Sugar 1.8 g

CHEDDAR CAULIFLOWER QUICHE



Cheddar Cauliflower Quiche image

A dear friend shared this recipe one year when we both had an abundance of cauliflower from our gardens. My husband and I enjoy this so much that I make it for breakfast, lunch and dinner! -Tracy Watson, Hobson, Montana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 55m

Yield 6 servings.

Number Of Ingredients 12

1 cup all-purpose flour
1/4 teaspoon salt
1/3 cup shortening
3 tablespoons cold whole milk
4 cups chopped fresh cauliflower, cooked
1/2 cup slivered almonds, toasted
2 large eggs
1/2 cup whole milk
1/2 cup mayonnaise
1-1/2 cups shredded cheddar cheese, divided
1/8 teaspoon ground nutmeg
1/8 teaspoon pepper

Steps:

  • In a large bowl, combine flour and salt. Cut in shortening until mixture resembles coarse crumbs. Stir in milk until mixture forms a ball. Wrap in plastic; refrigerate for 30 minutes. , Unwrap dough. On a floured surface; roll out to fit a 9-in. pie plate. Place in pie plate; flute edges. Line unpricked pastry with a double thickness of foil. Bake at 450° for 5 minutes. Remove foil; bake 5 minutes longer., Spoon cauliflower into crust; top with almonds. In a blender, combine eggs, milk, mayonnaise, 1-1/4 cups cheese, nutmeg and pepper; cover and process until smooth. Pour over almonds; sprinkle with remaining cheese. , Bake, uncovered, at 350° for 30-35 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 518 calories, Fat 41g fat (12g saturated fat), Cholesterol 111mg cholesterol, Sodium 424mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 3g fiber), Protein 14g protein.

CAULIFLOWER CHEESE & BACON QUICHE



Cauliflower cheese & bacon quiche image

A lovely combination of cauliflower cheese and quiche Lorraine - make sure you pick the freshest cauli around

Provided by Ruth Watson

Categories     Buffet, Dinner, Lunch, Main course

Time 50m

Number Of Ingredients 11

225g plain flour , plus extra for rolling out
140g cold unsalted butter , roughly cubed
1 large egg yolk
2-3 tbsp ice-cold water
1 small cauliflower , broken into smallish florets
100g thick-cut unsmoked streaky bacon , roughly chopped
3 large free-range eggs
284ml carton double cream
175g/6oz cheese , finely grated (combine two or three of the following: parmesan, cheddar and gruyère or emmental)
2 tbsp snipped chives
good grating of nutmeg

Steps:

  • To make the pastry, briefly whizz the flour with a pinch of salt in a food processor, then add the butter and whizz until the mixture looks like breadcrumbs. Whisk the egg yolk with 2 tbsp water and pour in. Process until the pastry forms a ball round the spindle, add a 1⁄2-1 tbsp water if necessary. Pat into a thick disc, wrap in cling film and chill for 30 minutes or up to 48 hours.
  • Return the pastry to a cool room temperature. Roll out as thinly as you can and line a 4cm deep, 23cm round tart tin with a removable base. Tuck pastry into the corners, without stretching it, and trim off the overhang (watch our video which shows how to do this neatly). Chill for 30 minutes.
  • Meanwhile, preheat the oven to fan 170C/conventional 190C/gas 5. Line the pastry with foil (no need to prick pastry), weigh it down with ceramic or dried beans, then bake for 12-15 minutes. Remove foil and beans, and cook for another 5-7 minutes until the pastry has lost all rawness but is still pale golden.
  • Meanwhile, bring a saucepan of salted water to boil, add the cauliflower and cook for 5 minutes, timed from when the water's back to the boil. Drain well and leave to cool.
  • Spread out the bacon in a cold non-stick frying pan and cook over a low-medium heat for 7-8 minutes, stirring occasionally, until the fat runs and the bacon's coloured but not crisp. Leave to cool.
  • Combine eggs, cream, all the cheese, chives and nutmeg with black pepper and a little salt. Stir in the cauliflower and bacon, then pour the mixture into the case. Bake for 30 minutes or until the pastry is golden and the filling is set but just trembles. Leave for 30 minutes, as quiche is at its best served warm.

Nutrition Facts : Calories 752 calories, Fat 60 grams fat, SaturatedFat 35 grams saturated fat, Carbohydrate 33 grams carbohydrates, Fiber 3 grams fiber, Protein 22 grams protein, Sodium 1.23 milligram of sodium

More about "cheddar cauliflower quiche recipes"

CAULIFLOWER CRUST QUICHE (WITH BACON AND CHEDDAR) - LOW …
cauliflower-crust-quiche-with-bacon-and-cheddar-low image
Place cooked cauliflower rice into a cheesecloth or dish towel and squeeze out as much water as possible. In medium bowl, combine dried cauliflower, mozzarella cheese, parmesan cheese, egg, salt, and garlic powder. Press …
From lowcarbyum.com
See details


CHEDDAR CAULIFLOWER QUICHE RECIPE BY HOLIDAY.COOK | IFOOD.TV
2011-09-16 Line unpricked pastry with a double thickness of foil. Bake at 450° for 5 minutes. …
From ifood.tv
All purpose flour 1 Cup (16 tbs)
Salt 1/4 Teaspoon
Cold milk 3 Tablespoon
Shortening 1/3 Cup (5.33 tbs)
See details


CRUSTLESS CAULIFLOWER QUICHE RECIPE - STL COOKS
Preheat oven to 425 degrees F. Butter a 9-inch pie pan and sprinkle evenly with bread crumbs …
From stlcooks.com
See details


CRUSTLESS QUICHE WITH BROCCOLI, CAULIFLOWER, HAM & CHEESE
2021-08-17 Instructions. Preheat oven to 350 degrees. In a skillet over medium heat, add the …
From thebirchcottage.com
See details


RECIPE: CHEDDAR CHEESE & VEGETABLE QUICHE WITH RANCH-DRESSED ...
You’ll serve the quiche alongside roasted cauliflower tossed with creamy, zesty ranch …
From blueapron.com
See details


BROCCOLI, CAULIFLOWER & CHEDDAR MAIN-DISH QUICHE
2020-02-27 Add the cooked broccoli and cauliflower florets and toss again. ~ Step 2. Spoon …
From bitchinfrommelanieskitchen.com
See details


CHEDDAR CAULIFLOWER QUICHE | RECIPE CART
1 cup all-purpose flour 1/4 teaspoon salt 1/3 cup shortening 3 tablespoons cold whole milk 4 …
From getrecipecart.com
See details


THE BEST CAULIFLOWER QUICHE RECIPE - BY MY KETO KITCHEN
2019-05-18 How to Make Cauliflower Quiche. How to make cauliflower quiche. Preheat …
From myketokitchen.com
See details


CHEDDAR CHEESE & VEGETABLE QUICHE WITH RANCH-DRESSED …
Preheat the oven to 425°F. Wash and dry the fresh produce. Cut out and discard the core of …
From blueapron.com
See details


BEST CAULIFLOWER QUICHE RECIPE - HOW TO MAKE QUICHE WITHOUT …
2019-08-11 Stir in cheese, caramelized onions, and roasted cauliflower. Pour the mixture …
From food52.com
See details


CHEDDAR CAULIFLOWER QUICHE RECIPE: HOW TO MAKE IT
A dear friend shared this recipe one year when we both had an abundance of cauliflower …
From stage.tasteofhome.com
See details


EASY CAULIFLOWER QUICHE RECIPE - EASY RECIPES
1 cup all-purpose flour 1/4 teaspoon salt 1/3 cup shortening 3 tablespoons cold whole milk 4 …
From recipegoulash.cc
See details


BACON SWISS QUICHE | RECIPES, EASTER RECIPES, BACON QUICHE
Jalapeno Recipes. This easy Bacon Spinach Quiche recipe can be made with a homemade …
From pinterest.com
See details


10 BEST CAULIFLOWER QUICHE RECIPES | YUMMLY
2022-11-28 cauliflower, green onion, fresh cilantro, unsalted peanuts, soy sauce and 19 …
From yummly.com
See details


Related Search