CHAYOTE SQUASH SIDE DISH
A simple and elegant, EASY side dish made from an exotic, but inexpensive squash. Paired with chicken or fish, it rounds out a weeknight supper.
Provided by Navy S.
Categories Side Dish Vegetables Squash
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Heat olive oil in medium skillet over medium-high heat. When oil is hot, add garlic, squash, salt, pepper, sugar, and red pepper flakes. Stir together and cook 2 to 3 minutes.
- Add vinegar to the squash mixture and cook 2 to 3 minutes longer, until the squash is slightly wilted, but still firm and crunchy. Taste, and add more salt or sugar if needed.
Nutrition Facts : Calories 89.8 calories, Carbohydrate 7.2 g, Fat 7 g, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, Sodium 584.1 mg, Sugar 2.8 g
BAKED CHAYOTE SQUASH
Cheesy, custardy stuffed squash with bread crumbs on top. This dish is great as a side with beans, meat, and rice, Central American-style.
Provided by Dom's Kitchen
Categories Side Dish Vegetables Squash
Time 1h40m
Yield 4
Number Of Ingredients 8
Steps:
- Place the chayote into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until very tender, 45 to 50 minutes. Drain and allow to steam dry for a minute or two.
- Preheat an oven to 375 degrees F (190 degrees C).
- Remove the seed and seed membrane from the chayote using a spoon; discard. Scoop out as much of the remaining pulp as possible into a bowl without puncturing the shell. Pat the shell dry with a paper towel and place in a baking dish; set aside. Squeeze the excess water from the reserved pulp. Stir in the butter, egg, heavy cream, Parmesan cheese, and 2 tablespoons Cheddar cheese until well-blended. Fill each of the chayote shells with the pulp/cheese mixture. Sprinkle the remaining 1 1/4 cup Cheddar cheese on top, followed by the bread crumbs.
- Bake in the preheated oven until heated through and the cheese has melted, 35 to 45 minutes.
Nutrition Facts : Calories 377.3 calories, Carbohydrate 21.3 g, Cholesterol 120.4 mg, Fat 25.8 g, Fiber 6.3 g, Protein 16.7 g, SaturatedFat 15.2 g, Sodium 466 mg, Sugar 1.2 g
CHAYOTE SQUASH WITH RED PEPPERS AND GINGER
This is a combination of several recipes I found. Thought it turned out well, so here it is. Great easy side dish with a little kick of spice.
Provided by captgeo18
Categories Side Dish Vegetables Squash
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium heat, melt butter in the hot skillet, and stir chayotes, sugar, garlic, red pepper flakes, and ginger into butter. Cook, stirring frequently, until chayotes are tender, about 15 minutes; season with salt and black pepper.
Nutrition Facts : Calories 54 calories, Carbohydrate 6.6 g, Cholesterol 7.6 mg, Fat 3.2 g, Fiber 2 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 23.3 mg, Sugar 2.3 g
More about "chayote squash side dish recipes"
20 AMAZING CHAYOTE RECIPES - THE ABSOLUTE FOODIE
From theabsolutefoodie.com
ROASTED CHAYOTE SQUASH - MEDITERRANEAN LATIN LOVE AFFAIR
From mediterraneanlatinloveaffair.com
WHOLE ROASTED SQUASH WITH TOMATO-GINGER CHICKPEAS RECIPE
From cooking.nytimes.com
HOW TO COOK CHAYOTE SQUASH (6 METHODS) - YUMMY ADDICTION
From yummyaddiction.com
CHAYOTE SQUASH RECIPE- AUTHENTIC STIR-FRY THAT REKINDLES THE …
From tasteasianfood.com
20 EASY CHAYOTE SQUASH RECIPES - FEEDGRUMP.COM
From feedgrump.com
BEST MIRLITON RECIPES: 13+ TASTY CHAYOTE SQUASH RECIPES TO MAKE
From bakeitwithlove.com
SAUTéED CHAYOTE SQUASH RECIPE - THE SPRUCE EATS
From thespruceeats.com
13 EASY AND DELICIOUS CHAYOTE SQUASH RECIPES - WHIMSY & SPICE
From whimsyandspice.com
CHAYOTE SQUASH RECIPE - SIMPLY RECIPES
From simplyrecipes.com
18 CHAYOTE SQUASH RECIPES TO ENJOY THIS UNDERRATED VEGETABLE
From yummyaddiction.com
HOW TO COOK CHAYOTE SQUASH RECIPE | THE KITCHN
From thekitchn.com
HEALTHY SAUTEED CHAYOTE SQUASH RECIPE - HOMESTEADING
From homesteading.com
SAUTEED CHAYOTE SQUASH, ONIONS, GARLIC AND ROSEMARY
From familyaroundthetable.com
15 BEST CHAYOTE SQUASH RECIPES - TOP RECIPES
From topteenrecipes.com
SPICY PAN ROASTED CHAYOTE SQUASH - ZESTY SOUTH INDIAN KITCHEN
From zestysouthindiankitchen.com
SAUTEED CHAYOTE SQUASH AND POTATOES RECIPE
From philosokitchen.com
ROASTED CHAYOTE SQUASH WITH HERBS #FREAKYFRUITSFRIDAY
From blogghetti.com
CHAYOTE SQUASH SIDE DISH (FROM ALLRECIPES.COM) RECIPE
From recipes.sparkpeople.com
PAN-FRIED CHAYOTE SQUASH / CHOW CHOW SABZI - EASY INDIAN …
From easyindiancookbook.com
CURRY UP A STORM: EASY INDIAN RECIPES USING CURRY POWDER - MSN
From msn.com
10 EASY CHAYOTE SQUASH RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love