Charred Orange Pomegranate And Pistachio Brussels Sprouts Recipe By Tasty Recipes

CHARRED ORANGE, POMEGRANATE AND PISTACHIO BRUSSELS SPROUTS RECIPE

Steps:

• Add ⅛ cup (30 ml) of the oil to a large frying pan and then add your orange slices, cook on each side until slightly charred and then set aside
• To the same pan add the butter and another 30ml of oil followed by the Brussel sprouts, sauté the sprouts for 10 minutes stirring often
• Add the honey, maple syrup, orange zest, orange juice, pomegranate and pistachios and mix together well
• Add a lid to the pan and simmer for a further 10 minutes until the sprouts are soft to the bite
• Enjoy!

BRUSSEL SPROUTS WITH PISTACHIOS

Steps:

• In a large skillet, heat the olive oil over medium heat. Add the Brussels sprouts and shallot and saute until just wilted, about 5 minutes, being careful not to let them burn. Add the lemon zest, juice and pistachios and continue to saute until completely heated through, 3 to 5 minutes. Top with a sprinkle of sea salt.

SIZZLED SPROUTS WITH PISTACHIOS & POMEGRANATE

Steps:

• Heat the oil in a large frying pan over a medium-high heat. Put the sprouts in the pan, cut-side down, and leave them to fry for 10-15 mins, tossing occasionally. If they're just lightly brown, carry on cooking for a further 5 mins until blistered.
• Scatter over the pistachios and stir-fry until toasted. Remove from the heat and stir through the pomegranate seeds. Season with salt and tip into a serving dish. Drizzle with a little pomegranate molasses, if you like.