Charishmas Vegetarian Bell Pepper Potatoes Delight Recipes
VEGETARIAN DELIGHT (STIR-FRY)
this recipe comes from a cookbook i purchased while living in thailand, as recommended by a native. the key is cooking time for the vegetables. be sure they are not overcooked and too soft. always use fresh vegetables, as frozen always turn out soggy. this is a great side for any dish, not just thai food. to make a great spread, i cook this along with my cashew chicken and sweet & sour pork/chicken.
Provided by gnet9820
Categories Cauliflower
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Heat a large skillet and add the oil and garlic (be careful not to burn the garlic). Add all the other ingredients except bean sprouts. Stir-fry for 4 minutes, until the vegetables are crisp and tender. (I set a timer to make sure not to over-cook the vegetables) Add the bean sprouts the last minute or so. Serve with jasmine rice.
Nutrition Facts : Calories 124.8, Fat 7.1, SaturatedFat 0.9, Sodium 525.5, Carbohydrate 14.5, Fiber 2.1, Sugar 9.7, Protein 3
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