CHANA DAL SUNDAL
Sundal is an addictive South Indian snack made with chickpeas, spiced with mustard seeds, chiles and grated coconut, and sold on the beach in paper cones by roaming vendors. A bit like popcorn in nature, though with a softer texture and a lot more zing, it is meant for casual nibbling. (It makes great party food.) It is also prepared for certain Indian religious festivals throughout the year. Here you make it with a small split chickpea called chana dal, but is often made with large chickpeas or other legumes, like peanuts. Look for chana dal and (other dals) at any Indian grocery or online if you can't find it at the market.
Provided by David Tanis
Categories appetizer
Time 30m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Simmer chana dal in a soup pot in abundant lightly salted water until soft but not mushy, about 15 minutes. (If using whole chickpeas, cook for 45 minutes.) Drain and spread out on a baking sheet to cool.
- In a large wide skillet, heat coconut oil over medium high heat. Add urad dal, chiles, mustard seeds and curry leaves. Let sizzle for a minute until seeds begin to pop, then add asafetida if using. Turn flame to low and add cooked chana dal and gently stir to coat. Add coconut and continue to stir until spices are well distributed. Check seasoning, adding salt and cayenne as desired.
- Transfer to serving bowl and garnish with cilantro sprigs. Serve warm.
Nutrition Facts : @context http, Calories 239, UnsaturatedFat 3 grams, Carbohydrate 34 grams, Fat 8 grams, Fiber 7 grams, Protein 11 grams, SaturatedFat 4 grams, Sodium 167 milligrams, Sugar 6 grams
More about "chana dal sundal recipes"
CHANA-DAL SUNDAL RECIPE: SOUTH-INDIAN SNACK THAT IS …
2020-09-30 Chana-Dal Sundal Recipe: Ingredients - 1 cup chickpeas 1 tsp urad dal 1 tsp chana dal 8-10 curry leaves 1 tsp mustard seeds 2 Whole red …
From food.ndtv.com
Estimated Reading Time 2 mins
From food.ndtv.com
Estimated Reading Time 2 mins
See details
CHANA DAL SUNDAL | KADALAI PARUPPU SUNDAL - DASSANA'S …
2018-01-29 cooking chana dal for sundal. Add the soaked chana dal in a pan and add 2.5 cups water. Also add ½ teaspoon salt and stir. Keep the pan on …
From vegrecipesofindia.com
5/5 (6)Total Time 1 hr 35 minsCategory Side Dish, SnacksCalories 120 per serving
From vegrecipesofindia.com
5/5 (6)Total Time 1 hr 35 minsCategory Side Dish, SnacksCalories 120 per serving
See details
CHANA DAL SUNDAL RECIPE KADALAI PARUPPU SUNDAL
Step 1: Put chana dal in a bowl and wash 2 times using clean water. Add water to cover dal and soak for 2 hours. Chana dal in the image below is soaked for about 2 hours. soaked chana dal. Step 2: Add soaked chana dal along with …
From vegetarian-cooking-recipes-tips.com
From vegetarian-cooking-recipes-tips.com
See details
SUNDAL RECIPE | CHANNA SUNDAL | CHICKPEA SUNDAL
2022-07-03 Rinse and soak the chickpeas overnight in enough water. Drain the water from the soaked chickpeas and rinse a few times. Pressure cook the soaked chickpeas with 1 teaspoon salt and 3 to 4 cups water till they are …
From vegrecipesofindia.com
From vegrecipesofindia.com
See details
CHANA DAL SUNDAL RECIPE - YOGA JOURNAL
Add duhli urad dal and cook until slightly brown, 30 seconds. Add red chiles, curry leaves, and coriander seeds; cook, stirring, until the leaves wilt. Add the chana dal, fresh chiles, coconut, and salt. Cook 3 minutes, stirring. Turn off …
From yogajournal.com
From yogajournal.com
See details
SUNDAL RECIPE - SWASTHI'S RECIPES
2022-07-04 1. Wash and soak half cup chana in lots of water for 8 hours or overnight. Drain the water and pressure cook for 3 to 4 whistles on a medium flame using ½ to ¾ cup water. If using instant pot pressure cook for 18 …
From indianhealthyrecipes.com
From indianhealthyrecipes.com
See details
KADALA PARUPPU SUNDAL | CHANA DHAL SUNDAL - SUBBUS …
2013-09-30 Chana Dal Sundal is a Sundal prepared during the auspicious occassion of Navarathri. A simple tea time snack or a festive recipe. Interestingly we don't need an overnight soaking for this sundal (unlike others) and can be …
From subbuskitchen.com
From subbuskitchen.com
See details
DELICIOUS CHANA DAL SUNDAL RECIPE | EGGLESS COOKING
2018-10-02 Add washed/rinsed chana dal (kadalai paruppu), 1 cup of water, turmeric and little salt in a pressure cooker. Also add the ginger, if using. I always use ginger while cooking lentils and legumes to aid easy digestion. Leave it for …
From egglesscooking.com
From egglesscooking.com
See details
KADALAI PARUPPU SUNDAL RECIPE | CHANA DAL SUNDAL
2013-09-24 Wash and soak chana dal for atleast 1 hour or upto 3 hours. Boil 3 cups water and add the soaked chana dal (strain from water and add it to boiling water).Boil for 5 minutes in between add 1 teaspoon salt. 2. Drain from water …
From rakskitchen.net
From rakskitchen.net
See details
CHANA DAL SUNDAL RECIPE | KADALAI PARUPPU SUNDAL RECIPE
2016-10-06 Drain and take them in a sauce pan, cover with water and cook for 5 mins till it is cooked completely. Drain and set aside. Now heat oil in a pan, add mustard, urad dal and let …
From yummytummyaarthi.com
5/5 (1)Category Festival SnacksCuisine IndianTotal Time 30 mins
From yummytummyaarthi.com
5/5 (1)Category Festival SnacksCuisine IndianTotal Time 30 mins
See details
KADALAI PARUPPU SUNDAL COMPOUND | CHANA DAL SUNDAL
2013-09-24 Kadalai paruppu sundal recipe. Apprentice how to accomplish simple chana dal sundal with footfall by footfall pictures. Kadalai paruppu sundal. Mom makes this every time …
From fasterservices.net
From fasterservices.net
See details
CHANA SUNDAL RECIPE - SHARMIS PASSIONS
2022-08-29 To a pan - heat oil then add items listed under to temper. Let it splutter. Let the dal turn brown. Add cooked chana along with water. If water is more add very little and discard …
From sharmispassions.com
From sharmispassions.com
See details
CHANA DAL USLI | SUNDAL | KADALEBELE USLI – FOOD AND REMEDY
2013-12-23 Now add chillies. Then add the chana dal, curry leaves and mix it well. Let it cook for a minute to absorb the seasoning. Finally, before turning off the stove, add …
From foodandremedy.com
From foodandremedy.com
See details
HOW TO MAKE CHANA DAL SUNDAL RECIPE - SLURRP.COM
About Chana Dal Sundal Recipe: This is a delicious and easy side dish made with bengal gram or chana dal.... By Better Butter. 10 mins. 6 Ingredients. Ingredients. Adjust Servings : 1. …
From slurrp.com
From slurrp.com
See details
CHANA DAL SUNDAL RECIPE – KADALAI PARUPPU SUNDAL RECIPE
2014-10-02 Soak the chana dal in water for 1 – 2 hours. Drain and cook it with enough water and turmeric until soft. Drain the cooked chana dal and keep it aside. Heat oil in a pan. Add …
From blendwithspices.com
From blendwithspices.com
See details
KADALAI PARUPPU SUNDAL (CHANA DAL SUNDAL RECIPE) - MASALACHILLI
2020-09-21 Step by Step Kadalai Paruppu Sundal. (1) Soak 1/2 cup of Chana Dal or kadalai Paruppu in 2 cups of water for atleast 2 hours. (2) After 2 hours of soaking, drain all the water, …
From masalachilli.com
From masalachilli.com
See details
CHANNA DAL(KADALAI PARUPPU)SUNDAL RECIPE | NAVRATRI RECIPES
2013-10-03 Soak the Kadala paruppu for 15 mins before cooking and then boil it with enough water. Heat the oil and temper the hing,mustard seeds,urad dal and curry leaves.Add in dry …
From premasculinary.com
From premasculinary.com
See details
CHICKPEA SUNDAL (CHANNA SUNDAL) - SPICE UP THE CURRY
2020-10-14 2) Add chopped green chilies, dried red chili and curry leaves. Saute for 30 seconds and add hing. 3) Immediately add boiled chana and salt. Mix well and cook for 2-3 minutes. 4) …
From spiceupthecurry.com
From spiceupthecurry.com
See details
CHANNA DAL SUNDAL RECIPE | RESHKITCHEN
2014-08-28 Sundal is also one of the most important Naivedhyams prepared in Tamil Nadu. During Navarathri festival and during all other main poojas sundal will be offered to God. It is …
From reshkitchen.com
From reshkitchen.com
See details
CHANA DAL SUNDAL - ZAYKA KA TADKA
2022-10-14 Chana Dal Sundal is easy to make recipe within no time. Navratri is one festival that every day people make different varieties of sundal and offer them to the Goddess. About …
From zaykakatadka.com
From zaykakatadka.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love