CHAI OATMEAL
This is an adaptation of a recipe that was published in our local paper. My daughter and I like it so much I have made a large batch of the spice mix to simplify our breakfast routine. Anyone who likes Indian food will probably enjoy this for a change.
Provided by Sweet Baboo
Categories Breakfast
Time 6m
Yield 2-3 serving(s)
Number Of Ingredients 11
Steps:
- Combine oatmeal and flavourings in a deep, microwave safe bowl.
- Add milk and stir to combine.
- Cook on high power for 2 minutes, then stir.
- Continue cooking and stirring at one minute intervals until the oatmeal is as thick as you like.
- Top with favourite toppings. I like plain yogurt and a touch of maple syrup.
Nutrition Facts : Calories 247.9, Fat 8.7, SaturatedFat 4.5, Cholesterol 25.6, Sodium 236.8, Carbohydrate 32.5, Fiber 3.4, Sugar 3.3, Protein 11
CHAI TEA OATMEAL
This is oatmeal boiled in chai tea and flavored with honey. You could even substitute the chai teabag for your own favorite tea.
Provided by Exotic Desert
Categories Breakfast
Time 18m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine water and milk into a small saucepan and bring to a boil.
- Add teabag(s), reduce heat, place the cover on part-way so that steam can escape, and cook for 4-6 minutes
- Add oatmeal and cook for about 5 minutes. Stir frequently.
- Remove from heat and sweeten with honey to taste.
- Serve.
Nutrition Facts : Calories 192.5, Fat 4.9, SaturatedFat 1.8, Cholesterol 8.5, Sodium 37.6, Carbohydrate 30.2, Fiber 4.1, Sugar 0.4, Protein 7.3
BANANA ORANGE OATMEAL (PORRIDGE)
Make and share this Banana Orange Oatmeal (Porridge) recipe from Food.com.
Provided by Mandy
Categories Breakfast
Time 6m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In saucepan, bring orange juice, banana, and salt to boil; gradually stir in rolled oats.
- Cook, stirring, for 1 minute; remove from heat. Stir in nutmeg; cover and let stand for 5 minutes.
- Alternatively you could do thi in the microwave will take approx 2 1/2 mins to cook.
Nutrition Facts : Calories 319.9, Fat 3.3, SaturatedFat 0.6, Sodium 82.2, Carbohydrate 66.4, Fiber 6, Sugar 28.6, Protein 8.9
CHAI & RAISIN OATMEAL (PORRIDGE)
This is adapted from a recipe I found on Mr Breakfast. The chai instant drink mix is not available here in Australia but I was lucky enough to be given some in a swap. This is so delicious in your morning porridge, really comforting on a cold morning.
Provided by Mandy
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients and cook for 1 1/2 mins in the microwave stirring after 1 minute.
Nutrition Facts : Calories 290, Fat 6.3, SaturatedFat 3.1, Cholesterol 17.1, Sodium 64.8, Carbohydrate 52.5, Fiber 4, Sugar 21.9, Protein 9.4
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