Cauliflower Stalk Puree With Spinach The Super Soup Recipes
CAULIFLOWER STALK PUREE WITH SPINACH - THE SUPER SOUP
Save your cauliflower greens! They are edible! You may not expect much from a bowl of greens, but this soup is savory, delicious, and paleolithic. Garnish each serving with Parmesan cheese and parsley if desired.
Provided by Libby Asteak
Categories Spinach Soup
Time 2h25m
Yield 4
Number Of Ingredients 9
Steps:
- Combine cauliflower stems and leaves, chicken broth, garlic, and shallots in a 4-quart pot; add enough water to cover the leaves. Cover pot and bring liquid to a simmer.
- Heat bacon drippings in a skillet over medium heat. Cook and stir onion in the hot bacon drippings until translucent, 5 to 10 minutes. Add onion to the soup and continue to simmer until stems soften, about 2 hours.
- Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return soup to pot and stir spinach, salt, and pepper into soup; simmer for 5 minutes.
Nutrition Facts : Calories 59.6 calories, Carbohydrate 11.5 g, Cholesterol 2.4 mg, Fat 0.5 g, Fiber 4.2 g, Protein 4.1 g, Sodium 564.6 mg, Sugar 4.9 g
CAULIFLOWER STALK PUREE WITH SPINACH - THE SUPER SOUP
Save your cauliflower greens! They are edible! You may not expect much from a bowl of greens, but this soup is savory, delicious, and paleolithic. Garnish each serving with Parmesan cheese and parsley if desired.
Provided by Libby Asteak
Categories Spinach Soup
Time 2h25m
Yield 4
Number Of Ingredients 9
Steps:
- Combine cauliflower stems and leaves, chicken broth, garlic, and shallots in a 4-quart pot; add enough water to cover the leaves. Cover pot and bring liquid to a simmer.
- Heat bacon drippings in a skillet over medium heat. Cook and stir onion in the hot bacon drippings until translucent, 5 to 10 minutes. Add onion to the soup and continue to simmer until stems soften, about 2 hours.
- Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return soup to pot and stir spinach, salt, and pepper into soup; simmer for 5 minutes.
Nutrition Facts : Calories 59.6 calories, Carbohydrate 11.5 g, Cholesterol 2.4 mg, Fat 0.5 g, Fiber 4.2 g, Protein 4.1 g, Sodium 564.6 mg, Sugar 4.9 g
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