Cauliflower Rye Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAULIFLOWER CASSEROLE



Cauliflower Casserole image

To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. We enjoyed this casserole so much that leftovers were rare. -Linda McGinty, Parma, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 9

1 medium head cauliflower, broken into florets
1 cup sour cream
1 cup shredded cheddar cheese
1/2 cup crushed cornflakes
1/4 cup chopped green pepper
1/4 cup chopped sweet red pepper
1 teaspoon salt
1/4 cup grated Parmesan cheese
Paprika

Steps:

  • Preheat oven to 325°. Place 1 in. of water in a saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 5-10 minutes. Drain. , In a large bowl, combine cauliflower, sour cream, cheddar cheese, cornflakes, peppers and salt; transfer to a greased 2-qt. baking dish. Sprinkle with Parmesan cheese and paprika. , Bake, uncovered, until heated through, 30-35 minutes.

Nutrition Facts : Calories 162 calories, Fat 10g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 503mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein.

CAULIFLOWER RICE BREAKFAST CASSEROLE



Cauliflower Rice Breakfast Casserole image

Yummy low-carb breakfast casserole.

Provided by Kashmandoo

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Rice

Time 55m

Yield 8

Number Of Ingredients 9

1 serving cooking spray
1 (16 ounce) package hot pork sausage (such as Jimmy Dean®)
1 (12 ounce) package frozen riced cauliflower
1 red bell pepper, diced
½ sweet onion, diced
12 large eggs
¼ cup milk
½ cup shredded Cheddar cheese, divided
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch casserole dish with cooking spray or butter.
  • Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Reserve grease in the pan; place sausage into the prepared dish.
  • Cook and stir cauliflower rice in the bacon grease over medium heat, actively stirring, until most of the moisture has been removed, 3 to 4 minutes. Place cauliflower in the casserole dish; mix in bell pepper and onion.
  • Whisk eggs in a bowl with milk, 1/4 cup Cheddar cheese, salt, and pepper. Pour egg mixture over ingredients in the casserole dish; do not mix.
  • Bake in the preheated oven until a knife inserted into the center comes out clean, about 30 minutes. Add remaining cheese on top and continue to bake until melted, 3 to 4 minutes.

Nutrition Facts : Calories 308.8 calories, Carbohydrate 5.2 g, Cholesterol 321.1 mg, Fat 22.7 g, Fiber 1.5 g, Protein 20.8 g, SaturatedFat 8.5 g, Sodium 698.3 mg, Sugar 2 g

RICE, BROCCOLI AND CAULIFLOWER CASSEROLE



Rice, Broccoli and Cauliflower Casserole image

I like this excellent casserole with the combination of good vegetables to make it as a side dish with meat, chicken, turkey or fish. (Updated: I have made some corrections to this recipe)

Provided by pink cook

Categories     < 60 Mins

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11

1 1/4 cups water
1/2 cup rice, uncooked
1 cup broccoli, cut off and discard thick stems
1 cup cauliflower, broken into small florets
1 cup cheddar cheese, shredded
1 cup light sour cream
1 (4 ounce) can green chilies, chopped and drained
4 tablespoons butter, melted and divided
1 teaspoon salt
1/4 teaspoon pepper
3/4 cup seasoned stuffing mix, crumbled or 3/4 cup seasoned bread crumbs, for topping

Steps:

  • In a large saucepan, bring water to a boil. Add rice to pan, cover, and simmer over medium-low heat for 5 minutes.
  • Add broccoli and cauliflower to pan, cover, and simmer for an additional 10 minutes or until vegetables are tender but crisy, and strain any remaining water out of pan.
  • Place rice and vegetables in a greased 13x 9x 2", or a greased 2 -1/2 quart baking dish and set aside.
  • Meanwhile in a bowl, combine cheese, sour cream, green chiles, 2 tablespoons butter, salt and pepper. Pour cheese mixture over the rice and vegetables and stir to coat.
  • Sprinkle stuffing or bread crumbs evenly over dish and add the other 2 tablespoons butter on top. Bake, uncovered, at 350ºF. until heated through and serve warm.
  • NOTE: It may be served immediately, but for a thicker sauce, allow to cool for 5-10 minutes before serving.

Nutrition Facts : Calories 272.6, Fat 18.2, SaturatedFat 11.4, Cholesterol 53.5, Sodium 612.7, Carbohydrate 19.6, Fiber 1.3, Sugar 1.8, Protein 8.3

CAULIFLOWER RYE CASSEROLE



Cauliflower Rye Casserole image

Yeah, I know this looks a little odd, but it's really good. "Sundays at Moosewood" describes it as a baked cheese fondue...I suppose that's pretty accurate.

Provided by Aunt Cookie

Categories     One Dish Meal

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup beer
3 cups cubed rye bread (about 4 slices)
1 head cauliflower, cut into bite-sized florets
2 tablespoons butter
1 teaspoon caraway seed
3 cups extra-sharp cheddar cheese, grated
4 eggs
1 teaspoon dry mustard
1/2 teaspoon ground coriander
pepper

Steps:

  • The beer needs to be flat for this recipe, so pour it out and let it sit for about an hour before you start cooking.
  • Toast the bread cubes in one layer at 300 f until they're crisp. This will probably take 15 minutes.
  • Saute the cauliflower and caraway seeds in the butter until barely tender.
  • Combine bread cubes, cauliflower, and grated cheese, then spread in a greased 2 quart casserole dish.
  • Blend remaining ingredients (including that beer) and pour over the cauliflower.
  • Bake at 350 F for 30-45 minutes, until puffed up.

More about "cauliflower rye casserole recipes"

CHICKEN & CAULIFLOWER-RICE CASSEROLE RECIPE | EATINGWELL
Directions. Step 1. Preheat oven to 400°F. Coat a 7-by-11-inch (2-quart) baking dish with cooking spray. Advertisement. Step 2. Place cauliflower in a microwaveable bowl. Cover tightly and …
From eatingwell.com
See details


CHEESY ITALIAN TURKEY CAULIFLOWER RICE CASSEROLE
1. Preheat the oven to 375 degrees. Heat the olive oil over medium-high heat in a large skillet. Add the onion and cook for 3-4 minutes until beginning to soften. Add the garlic and cook for …
From slenderkitchen.com
See details


CAULIFLOWER RYE CASSEROLE RECIPE - FOOD.COM
Posted for ZWT6 for Scandinavia leg of tour. From the good people at Mooserwood Restaurant.
From food.com
See details


GROUND BEEF AND CAULIFLOWER RICE CASSEROLE | LOW CARB + KETO
Preheat: Set your oven to preheat to 375˚F. 2. Saute: Heat the olive oil in a large 12-inch skillet over medium-high heat. Add your onions and cook them for 2 minutes. Stir in the garlic and …
From diethood.com
See details


THE BEST CAULIFLOWER QUICHE RECIPE - BY MY KETO KITCHEN
How to Make Cauliflower Quiche. How to make cauliflower quiche. Preheat your oven to 180C/355F. Place the butter, garlic, and mushrooms in a frying pan over high heat and saute …
From myketokitchen.com
See details


GROUND TURKEY AND CAULIFLOWER RICE CASSEROLE - LOW CARB YUM
Preheat oven to 400°F. Rice the cauliflower, if needed. The riced cauliflower does not need to be cooked first. Brown turkey in skillet and sprinkle with garlic powder, onion powder, salt and …
From lowcarbyum.com
See details


CAULIFLOWER RICE CASSEROLE (KETO - LITTLE PINE KITCHEN
Instructions. Preheat oven to 425 F. Melt butter (2 tablespoons) in a large oven safe skillet. Add yellow onions (1 chopped), salt (1 teaspoon), and pepper (1/4 teaspoon), and saute over …
From thelittlepine.com
See details


SOUTH YOUR MOUTH: CAULIFLOWER AU GRATIN - WEEKEND POTLUCK 556
Take a look at these amazing recipes featured from last week's Weekend Potluck (recipe links listed with full photos just below), then scroll down to see all the NEW recipes this week! Here …
From southyourmouth.com
See details


CAULIFLOWER CASSEROLE RECIPES
Make some comforting cauliflower casserole with one of over 30 recipes from cauliflower lovers like you. Cauliflower au Gratin. 161 Ratings. Broccoli Cauliflower Casserole. 146 …
From allrecipes.com
See details


LOADED CAULIFLOWER RICE CASSEROLE • LOW CARB WITH JENNIFER
Pre-heat oven to 400F. Combine riced cauliflower, butter, garlic, chives, sour cream, 2 cups of the cheese, and bacon (reserve ¼ cup for garnish), in a large mixing bowl. Taste and season …
From jenniferbanz.com
See details


7 CAULIFLOWER CASSEROLE RECIPES | EATINGWELL
This creamy broccoli-and-cauliflower casserole is a hassle-free side dish that just about everyone loves. Our healthier version skips the heavy cream and butter found in most recipes …
From eatingwell.com
See details


10 BEST CAULIFLOWER RICE CASSEROLE RECIPES | YUMMLY
black beans, olive oil, chopped cilantro, medium tomato, red enchilada sauce and 6 more
From yummly.com
See details


HAM CASSEROLE WITH CAULIFLOWER RICE | RECIPE CART
Ham and Cheese Casseroles takes comfort food and makes it healthy! Such a hit with our kids too. Per serving: 323 calories, 25g fat, 21g protein, 6g carbs, 1g fiber = 5 net carbs
From getrecipecart.com
See details


LOADED CAULIFLOWER CASSEROLE RECIPE: THE ULTIMATE COMFORT FOOD
Preheat the oven to 430°F. Heat a pot of water and steam 18 oz of cauliflower florets for 15 minutes. 2. Heat a skillet over medium heat. Add 2 tsp minced garlic along with 1/2 tbsp …
From healthyrecipes101.com
See details


TOP 43 CHEESY CAULIFLOWER RICE CASSEROLE RECIPE RECIPES
Loaded Cauliflower Rice Casserole • Low Carb with Jennifer . 1 week ago jenniferbanz.com Show details . Web Pre-heat oven to 400F. Combine riced cauliflower, butter, garlic, chives, …
From istimewa.dixiesewing.com
See details


10 BEST RICE CHEESE CAULIFLOWER CASSEROLE RECIPES | YUMMLY
brown rice, cornstarch, cauliflower, celery, garlic powder, buffalo sauce and 4 more Cheesy Buffalo Cauliflower Casserole with Chicken A Mom's Impression chicken, cheese, buffalo …
From yummly.com
See details


10 BEST CAULIFLOWER RICE CASSEROLE RECIPES | YUMMLY
Cauliflower Rice Casserole Recipes 38,263 Recipes. Last updated Jun 23, 2022 ...
From yummly.com
See details


15+ ANTI-INFLAMMATORY DINNER CASSEROLE RECIPES | EATINGWELL
Try one of these nutritious casserole dishes for dinner tonight. These dinner casseroles are packed with anti-inflammatory ingredients like broccoli, cauliflower, fish and whole grains to …
From eatingwell.com
See details


KETO CAULIFLOWER RICE AND CHICKEN CASSEROLE - RECIPEMAGIK
Preheat the oven to 350F or 180C. Combine Cauliflower rice with the chicken, mozzarella cheese, half of the cheddar cheese, and the spices - Garlic Powder, Onion Powder, Cayenne …
From recipemagik.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #vegetables     #cauliflower     #4-hours-or-less

Related Search