CAULIFLOWER RICE-HATCH CHILE CASSEROLE
Categories Side Bake Sauté Low Sodium Wheat/Gluten-Free Dinner Buffet Casserole/Gratin Cauliflower Fall Summer Healthy
Yield 4-6
Number Of Ingredients 17
Steps:
- 1. Wash and chop off stems of cauliflower. Reduce each floret to about the size of a quarter and steam until slightly softened. Will take about 10-15 min, so cook the sausage while waiting for the cauliflower to soften. 2. Preheat oven to 350 degrees Fahrenheit and arrange rack one below the middle rack. Coat 13x9x2 inch casserole pan with dots of butter. 3. Cook pork sausage links halfway in EVOO in a saucepan. When the sausages are almost browned, add chopped 1" pieces of onion and hatch chiles to sauce pan. Cook until sausages are browned and onions and hatch chiles are brown around edges. Let cool and set aside in bowl. 4. Once cauliflower is slightly softened and sausages, onions, and hatch chiles are cooked, separately chop up cauliflower into small rice-sized "grains", chop cooled sausages into small bite-sized pieces, and separate onions and hatch chile pieces into 3 separate bowls. 5. Mix in salt, pepper, greek yogurt (substitute if paleo), Tandoori spice, chili powder, Arrowroot powder, and lime juice to cauliflower rice bowl and stir together. Add bite-size sausage pieces into cauliflower rice mix and pour entire mixture into large casserole dish making an even layer. 6. Pour low-sodium chicken broth directly into casserole dish on top of cauliflower rice/sausage layers and let liquid soak in. 7. Alternately add thin layers of shredded cheese blend (substitute if paleo) and cooked onion & hatch chile mixture. Repeat until all ingredients are gone. Dot casserole with butter. 8. Cover casserole dish with aluminum foil and bake for about 30 minutes or until most of the liquid has been absorbed and cheese is melted, bubbly, and is golden to slightly brown. 9. When almost all the liquid is absorbed, remove casserole from oven and remove cover and let cool for 5 min. Once cooled, top with cilantro for garnish and enjoy!
CAULIFLOWER RICE BREAKFAST CASSEROLE
Yummy low-carb breakfast casserole.
Provided by Kashmandoo
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 55m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch casserole dish with cooking spray or butter.
- Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Reserve grease in the pan; place sausage into the prepared dish.
- Cook and stir cauliflower rice in the bacon grease over medium heat, actively stirring, until most of the moisture has been removed, 3 to 4 minutes. Place cauliflower in the casserole dish; mix in bell pepper and onion.
- Whisk eggs in a bowl with milk, 1/4 cup Cheddar cheese, salt, and pepper. Pour egg mixture over ingredients in the casserole dish; do not mix.
- Bake in the preheated oven until a knife inserted into the center comes out clean, about 30 minutes. Add remaining cheese on top and continue to bake until melted, 3 to 4 minutes.
Nutrition Facts : Calories 308.8 calories, Carbohydrate 5.2 g, Cholesterol 321.1 mg, Fat 22.7 g, Fiber 1.5 g, Protein 20.8 g, SaturatedFat 8.5 g, Sodium 698.3 mg, Sugar 2 g
More about "cauliflower rice hatch chile casserole recipes"
KETO CAULIFLOWER CASSEROLE WITH GREEN CHILES - LOW CARB, …
Web Jul 23, 2018 In a large bowl combine cauliflower rice, ½ cup of each cheese, chiles, sour cream, veggie mixture and seasonings and stir till …
From joyfilledeats.com
5/5 (67)Total Time 40 minsCategory Side DishCalories 314 per serving
From joyfilledeats.com
5/5 (67)Total Time 40 minsCategory Side DishCalories 314 per serving
- If using frozen cauliflower rice, cook to package directions, usually about 3 minutes. If using fresh cauliflower rice, steam for 3-4 minutes on the stove-top or in the microwave until slightly tender. Take the steamed cauliflower rice and squeeze or press between paper towels to remove the excess moisture and set aside. You want the rice to be fairly dry so your dish isn’t watery!
- Melt butter in a medium sauté pan over medium high heat. Add celery and onions. Cook for 5-7 minutes or until tender. Turn down heat to medium and add cream to the pan and stir constantly and reduce by half, until thick and creamy and set aside.
- In a large bowl combine cauliflower rice, ½ cup of each cheese, chiles, sour cream, veggie mixture and seasonings and stir till incorporated. Spread mixture evenly in the prepared pan and top with remaining cheese. Bake at 325 for 20-25 minutes or until bubbly…Enjoy!
See details
GREEN CHILE CAULIFLOWER CHICKEN CASSEROLE - EATWELL101
Web Sep 24, 2018 To make the green chile cauliflower chicken casserole: Preheat your oven to 325ºF (165ºC). Butter or grease an 8 x 8 baking …
From eatwell101.com
5/5 (1)Calories 389 per servingServings 6
From eatwell101.com
5/5 (1)Calories 389 per servingServings 6
See details
CHICKEN & CAULIFLOWER-RICE CASSEROLE RECIPE | EATINGWELL
Web 1 (12-ounce) package riced cauliflower (about 3 cups) 6 ounces cream cheese, softened 2 teaspoons garlic powder 1 teaspoon onion powder 1 teaspoon dried oregano 1 teaspoon dry mustard ½ teaspoon ground …
From eatingwell.com
From eatingwell.com
See details
CAULIFLOWER RICE CHILI - DIVALICIOUS RECIPES
Web Nov 28, 2017 1 cup Mushrooms quartered 2 cups Cauliflower rice 2 Garlic cloves peeled & chopped 1 tablespoon Tomato paste/puree ½ cup Chopped tomatoes tinned/fresh 2 teaspoon Chilli powder 1 teaspoon …
From divaliciousrecipes.com
From divaliciousrecipes.com
See details
EASY CHICKEN CAULIFLOWER RICE CASSEROLE RECIPE
Web Feb 20, 2019 Combine cauliflower rice and shredded chicken in a large mixing bowl. Add sweet paprika, garlic powder, onion powder, Italian Seasoning, dried oregano, and chili powder; mix to combine. Add heavy …
From diethood.com
From diethood.com
See details
MEXICAN CAULIFLOWER RICE CASSEROLE - DETOXINISTA
Web Apr 24, 2017 1 pound cauliflower rice 3 eggs , beaten 2 to 3 ounces goat cheddar cheese , shredded US Customary Metric Instructions Preheat the oven to 350ºF. Heat the olive oil in a deep oven-safe skillet or Dutch …
From detoxinista.com
From detoxinista.com
See details
7 CAULIFLOWER CASSEROLE RECIPES | EATINGWELL
Web Apr 13, 2020 This creamy broccoli-and-cauliflower casserole is a hassle-free side dish that just about everyone loves. Our healthier version skips the heavy cream and butter found in most recipes--saving about 160 …
From eatingwell.com
From eatingwell.com
See details
10 BEST CAULIFLOWER RICE CASSEROLE RECIPES | YUMMLY
Web Mar 24, 2023 butter, cauliflower rice, onion, salt, broccoli florets, cauliflower rice and 7 more Cheesy Balsamic Chicken Cauliflower Rice Casserole wine a little cook alot pepper, chicken tenders, olive oil, …
From yummly.com
From yummly.com
See details
LOADED CAULIFLOWER RICE CASSEROLE • LOW CARB WITH JENNIFER
Web Nov 15, 2019 24 Ounces Riced Cauliflower (thaw if frozen) 2 Tablespoons Butter, melted 2 Cloves Garlic, Minced 2 Tablespoons Dried Chives Kosher salt and pepper to taste 1 Pound Bacon, cooked and …
From jenniferbanz.com
From jenniferbanz.com
See details
HATCH GREEN CHILE RELLENO CASSEROLE RECIPE - A FOOD …
Web Aug 23, 2020 Spray a 9x13 inch casserole dish with non-stick spray (use use seasoned cast iron). Add a layer of chilis Then sprinkle on some cheese Repeat chilis again, then cheese. Pour egg mixture over the top. Sprinke …
From afoodloverslife.com
From afoodloverslife.com
See details
GREEN CHILE CAULIFLOWER RICE - BOBBI'S KOZY KITCHEN
Web Jan 8, 2020 Grate the cauliflower on the large side of a box grater or place the cauliflower into a food processor and pulse until reduced to the size of rice grains. Heat the olive oil in a large skillet over medium heat. …
From bobbiskozykitchen.com
From bobbiskozykitchen.com
See details
SOUTHWESTERN CAULIFLOWER RICE CASSEROLE {GLUTEN-FREE, …
Web Instructions. Preheat oven to 425°F. Coat an 8x8" oven-safe casserole dish with cooking spray and set aside. Line a baking sheet with foil and coat with cooking spray. Toss sweet potatoes with olive oil, spread on baking …
From jessicalevinson.com
From jessicalevinson.com
See details
CHEESY GREEN CHILE RICE CASSEROLE – JUST 4 INGREDIENTS!
Web Oct 3, 2020 3 cups cooked rice 8 oz Pepper Jack cheese shredded 2 oz cheddar cheese shredded garnish with cilantro, parsley or jalapenos optional Instructions Preheat oven to 350F. Lightly spray an 8-in square …
From momontimeout.com
From momontimeout.com
See details
EASY 5 INGREDIENT GREEN CHILE CAULIFLOWER CASSEROLE
Web Oct 31, 2021 Preheat oven to 350 degrees. Open a can of green enchilada sauce and pour It into a small saucepan. Bring to boil then turn down to medium heat and continue to …
From hangryfork.com
5/5 (1)Servings 6Cuisine American, MexicanCategory Side Dish
From hangryfork.com
5/5 (1)Servings 6Cuisine American, MexicanCategory Side Dish
See details
18 BEST CAULIFLOWER RICE RECIPES & IDEAS - FOOD NETWORK
Web Apr 28, 2022 It's a healthier (and gluten-free!) version of the classic casserole, jam-packed with vegetables while still boasting the flavors you know and love. The usual condensed …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
See details
BROCCOLI CAULIFLOWER RICE CHICKEN CASSEROLE - ISABEL EATS
Web Mar 19, 2018 Discard any excess water or moisture. Remove chicken from oven and let cool for 5 minutes. Carefully chop baked chicken into bite-sized pieces. In a large bowl, …
From isabeleats.com
From isabeleats.com
See details
ONE-SKILLET CHEESY SAUSAGE, RICE, AND CAULIFLOWER CASSEROLE
Web Add sausage and cook 3 minutes or until lightly browned. Add 2 cups chicken stock, rice, salt, and pepper; bring to a boil. Reduce heat to medium-low, and cook 30 minutes or …
From weightwatchers.com
From weightwatchers.com
See details
CAULIFLOWER RICE CASSEROLE (KETO + LOW CARB!) - LITTLE PINE KITCHEN
Web Oct 14, 2020 Instructions. Preheat oven to 425 F. Melt butter (2 tablespoons) in a large oven safe skillet. Add yellow onions (1 chopped), salt (1 teaspoon), and pepper (1/4 …
From thelittlepine.com
From thelittlepine.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search