Cauliflower Fried Rice With Curried Shrimp Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAULIFLOWER FRIED RICE WITH CURRIED SHRIMP



Cauliflower Fried Rice with Curried Shrimp image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 pound peeled and deveined large shrimp
Kosher salt
2 teaspoons curry powder
5 tablespoons vegetable oil
1 onion, chopped
3 scallions, thinly sliced (white and green parts separated)
1/4 cup sliced almonds
1 tablespoon minced fresh ginger
3 cloves garlic, minced
3 cups cooked long-grain white rice (thawed if frozen)
2 cups frozen riced cauliflower, thawed
Sliced Persian cucumber, mango chutney, plain yogurt and lime wedges, for serving

Steps:

  • Season the shrimp lightly with salt and toss with 1 teaspoon curry powder. Heat 2 tablespoons vegetable oil in a large nonstick skillet over high heat. Add the shrimp and cook until lightly browned around the edges and just cooked through, 1 to 2 minutes per side. Remove to a plate.
  • Add the remaining 3 tablespoons vegetable oil to the skillet along with the onion and scallion whites. Cook, stirring occasionally, until softened and lightly browned, about 3 minutes. Stir in the almonds, ginger, garlic and remaining 1 teaspoon curry powder. Cook, stirring, until the almonds are lightly toasted, about 1 minute. Add the white rice, riced cauliflower and 1/2 teaspoon salt. Cook, tossing and breaking up any clumps, until lightly toasted and heated through, about 3 minutes. Add the shrimp and toss until warmed through, about 1 minute; season with salt.
  • Divide the fried rice and shrimp among bowls. Serve with sliced cucumber, mango chutney, plain yogurt and lime wedges. Top with the scallion greens.

Nutrition Facts : Calories 460, Fat 22 grams, SaturatedFat 2 grams, Cholesterol 143 milligrams, Sodium 947 milligrams, Carbohydrate 44 grams, Fiber 4 grams, Protein 22 grams, Sugar 3 grams

SHRIMP FRIED CAULIFLOWER RICE



Shrimp Fried Cauliflower Rice image

Provided by Sara Lynn Cauchon

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

1 tablespoon sesame oil
1 small yellow onion, finely diced
2 cups frozen mixed vegetables
1 pound large (31 to 35 per pound) raw shrimp, peeled and deveined
1 garlic clove, minced
2 large eggs, beaten
3 cups cauliflower rice
3 tablespoons low-sodium soy sauce or tamari sauce
2 teaspoons sriracha sauce, optional
2 green onions, finely chopped

Steps:

  • Heat the oil in a large wok or nonstick frying pan over medium-high heat. Add the onion and cook, stirring often, until it becomes soft and translucent, 3 to 4 minutes. Add the frozen vegetables and shrimp and cook, continuing to stir, until the shrimp begins to turn pink and opaque, or another 3 minutes. Add the garlic and cook, stirring, for another 30 seconds.
  • Use a wooden spoon or rubber spatula to move the vegetable mixture to one side of the pan. On the other side of the pan, add the beaten eggs and cook them, stirring constantly, until they are scrambled, about 2 minutes. Once the eggs are scrambled, mix them with the vegetables and then add the cauliflower rice, soy sauce and sriracha. Cook, stirring constantly, until the cauliflower rice softens, 3 to 4 minutes. Turn off the heat and stir in the green onions.
  • This dish can be served immediately or refrigerated, covered, for 3 to 4 days. It can be enjoyed either hot or cold.

Nutrition Facts : Calories 229, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 275 milligrams, Sodium 839 milligrams, Carbohydrate 11 grams, Fiber 4 grams, Protein 31 grams, Sugar 6 grams

CAULIFLOWER SHRIMP FRIED RICE RECIPE BY TASTY



Cauliflower Shrimp Fried Rice Recipe by Tasty image

Here's what you need: cauliflower florets, sesame oil, carrots, garlic, large shrimp, frozen peas, eggs, low sodium soy sauce, white pepper, green onion

Provided by Joey Firoben

Categories     Lunch

Yield 4 servings

Number Of Ingredients 10

3 cups cauliflower florets
1 teaspoon sesame oil
3 carrots, diced
3 cloves garlic, minced
1 lb large shrimp, peeled and deveined
1 cup frozen peas, thawed
2 eggs, beaten
3 tablespoons low sodium soy sauce
½ teaspoon white pepper
green onion, for garnish

Steps:

  • Pulse cauliflower in a food processor until broken into rice-sized pieces.
  • Heat the sesame oil in a large skillet or wok. Toss in the carrots and sauté until soft, about 5 minutes.
  • Add in the garlic and shrimp and sautée until the shrimp begin to turn pink, about 2 minutes.
  • Add the peas and cauliflower rice and mix until the cauliflower has warmed through.
  • Move the contents of the pan to the side to create a well in the center. Pour in the eggs and slowly scraped the cooked bits off the bottom of the pan to scramble the eggs. Once the eggs are almost finished cooking, mix everything in the pan together.
  • Season the cauliflower with white pepper and soy sauce, give one last good mix to combine and serve with a garnish of sliced green onion.
  • Enjoy!

Nutrition Facts : Calories 251 calories, Carbohydrate 16 grams, Fat 6 grams, Fiber 5 grams, Protein 32 grams, Sugar 5 grams

More about "cauliflower fried rice with curried shrimp recipes"

SHRIMP FRIED CAULIFLOWER RICE - THE BETTERED BLONDIE
Web Instructions. Reduce heat to medium and add in the sesame oil, garlic and ginger. Sauté until fragrant, about 1 minute. Make a well in the middle of the pan and crack the eggs into it, scramble them until cooked through. Stir the dish together and add in the soy sauce and cooked shrimp Heat for another 1-2 minutes.
From thebetteredblondie.com
See details


CAULIFLOWER FRIED RICE WITH SHRIMP – KALYN'S KITCHEN
Web Nov 25, 2023 Remove the cauliflower to a bowl. Add 1-2 teaspoons more oil as needed, then add the peppers and sugar snap peas and stir-fry 1-2 minutes. Push vegetables over to the side and add egg, stirring and breaking apart with the turner to get scrambled egg pieces. Add cauliflower back into the wok and cook about a minute.
From kalynskitchen.com
See details


SHRIMP CAULIFLOWER FRIED RICE | GET INSPIRED EVERYDAY!
Web Mar 22, 2019 Chop up the veggies, mix together the sauce, and mince the ginger and garlic. From there you sauté the veggies until tender. Then add the cauliflower rice, then scramble in the eggs. Finally, add the shrimp back to the pan along with the sauce. Season to taste and serve right away!
From getinspiredeveryday.com
See details


OUR 10 BEST WEEKNIGHT DINNER RECIPES, ACCORDING TO YOU
Web Nov 28, 2023 One Pan Orecchiette Pasta. View Recipe. Chef John’s One-Pan Orecchiette Pasta is loaded with spicy Italian sausage, arugula, and cheese in a lightly flavored chicken broth sauce. The only change reviewers make is using spinach instead of arugula if that’s what they have on hand. 05 of 10.
From allrecipes.com
See details


LOW-CARB SHRIMP CAULIFLOWER FRIED RICE | LAURA FUENTES
Web Mar 29, 2023 Ginger: use freshly grated ginger root or powdered ginger (⅛ tsp). Red pepper flakes: add a little heat, but you can leave these out. Sesame oil: a fragrant cooking oil that gives fried rice its toasty flavor and a classic staple in Asian-inspired recipes. Green onions: you’ll be using both the white and green parts.
From laurafuentes.com
See details


THE BEST SHRIMP CAULIFLOWER FRIED RICE - SWEETPHI
Web May 24, 2016· 24 Comments Jump to Recipe Print Recipe Skip the takeout and make the the best shrimp cauliflower “fried rice” – a delicious and healthy alternative to fast food, and seriously sooo good, I’ve made it a bunch of …
From sweetphi.com
See details


CAULIFLOWER SHRIMP FRIED RICE - THE LEMON BOWL®
Web Aug 29, 2016 Instructions. Heat a large, deep pan or wok over medium-high heat and spray with cooking spray. Season shrimp with ¾ teaspoon of the salt and the pepper before adding to the hot pan. Cook shrimp in an even layer, turning once, until pink (about 90 seconds per side.) Remove cooked shrimp from the pan and set aside.
From thelemonbowl.com
See details


CAULIFLOWER SHRIMP FRIED "RICE" - SERVED FROM SCRATCH
Web May 25, 2020 Ingredients Needed It's all so fresh, which is one of the reasons why I love it. Shrimp - Raw or Frozen, but just make sure that they've been peeled and deveined. See recipe notes for different cooking times for each. Veggies - We love peas, carrots, and onions for this recipe but you can add in whatever your favorite fried rice veggies are!
From servedfromscratch.com
See details


CAULIFLOWER FRIED "RICE" WITH SHRIMP - THE DEFINED DISH
Web Jul 8, 2020 Heat olive and sesame oil over med-high heat in a large skillet. Add onions, carrots, garlic, with a little salt and pepper and sauté for 3 minutes.
From thedefineddish.com
See details


SHRIMP FRIED CAULIFLOWER RICE | THE KITCHEN SCOUT
Web Jan 28, 2021 In a bowl, toss the shrimp with the arrowroot or cornstarch and some salt and pepper to coat. In a separare bowl, crack the eggs and season with a pinch of salt and some freshly ground pepper. Whisk until combined and set aside. Whisk together the coconut aminos or soy sauce, sesame oil and the splash of rice vinegar in a measuring …
From thekitchenscout.com
See details


CAULIFLOWER SHRIMP FRIED RICE - BEST HEALTHY SHRIMP FRIED RICE RECIPE!
Web Step 1: Start with your ingredients I’ve done my best to really simplify these ingredients to make the prep process quick. I’ve done this by using frozen cauliflower rice and frozen peas & carrots. If you want to use fresh, by all means, have at it.
From delightfulemade.com
See details


SHRIMP CAULIFLOWER FRIED RICE - EATINGWELL
Web Sep 19, 2023 By Robin Bashinsky Updated on September 19, 2023 Reviewed by Dietitian Emily Lachtrupp, M.S., RD Tested by EatingWell Test Kitchen Rate Prep Time: 25 mins Total Time: 25 mins Servings: 4 Yield: 6 cups Nutrition Profile: Low-Carb Nut-Free Dairy-Free Healthy Aging Healthy Immunity High-Protein Low-Calorie Jump to Nutrition Facts
From eatingwell.com
See details


CAULIFLOWER FRIED "RICE" WITH SHRIMP - DOMESTICATE ME
Web Aug 9, 2017 Add the cauliflower rice to the pan, and cook for another 2-3 minutes, stirring periodically, until the rice is tender but not mushy. Push the rice to one side of the pan. Crack the eggs into the empty half of the pan and scramble with a spatula for 1 …
From domesticate-me.com
See details


CAULIFLOWER FRIED RICE - ONCE UPON A CHEF
Web Wipe the pan clean. Add 3 tablespoons of vegetable oil to the pan and set over medium heat. Add the light scallions, garlic, and ginger and cook, stirring often, until softened but not browned, 3 to 4 minutes. Add the grated cauliflower, 4 tablespoons of the soy sauce, red pepper flakes, sugar, and ¼ teaspoon salt.
From onceuponachef.com
See details


CAULIFLOWER FRIED RICE | RECIPETIN EATS
Web Jan 8, 2020 Feel free to substitute with any diced vegetables, frozen or fresh. Mirin or Chinese cooking wine – this is key in this sauce, to give it depth of flavour and complexity, making it extra tasty. Substitute with dry sherry or cooking sake. For a non alcoholic sub, add chicken stock powder (granulated chicken bouillon);
From recipetineats.com
See details


SHRIMP CAULIFLOWER "FRIED RICE" - MY PRETTY BROWN EATS
Web Shrimp Cauliflower Fried Rice is delicious and easy to make! Mixed vegetables, shrimp, and amazing flavors to make this a perfectly easy meal any day of the week. If you love this recipe, be sure to check out my Vegetable Stir Fry …
From myprettybrowneats.com
See details


15-MINUTE SHRIMP CURRY WITH CAULIFLOWER RICE
Web Jan 7, 2022 See what I'm saying! So where does one buy Cauliflower rice? Well, I'm a fan of Trader Joe's frozen cauliflower rice. It cooks up so easily and quickly (in just 3-4 minutes!) and I think it's one of the fluffiest. It's the fluffy texture that really sells the "rice" part. How to Make Cauliflower Rice? You can also "make your own" cauliflower rice.
From entertainingwithbeth.com
See details


CAULIFLOWER FRIED RICE WITH SHRIMP - ROBUST RECIPES
Web Jan 2, 2017 First I eased into it with my Eggplant Green Curry with Chicken. Lots of veggies, with plenty of coconut milk for a little richness and brown rice noodles for carbs. with this Cauliflower Fried Rice with Shrimp we are kind of sort of, maybe just a little faking our taste buds into eating what is normally a higher in calories and carbs: fried ...
From robustrecipes.com
See details


SHRIMP CAULIFLOWER FRIED RICE - SCRAMBLED CHEFS
Web May 5, 2022 Stir regularly and cook until the eggs are just set around 2 to 3 minutes. Then remove the eggs from the skillet. To the pan, add the sesame oil, garlic, and onions. Cook for 2 minutes until the garlic is aromatic. Now, add in the carrots, peas, and fresh ginger. Cook this for 5 minutes, stirring regularly.
From scrambledchefs.com
See details


CAULIFLOWER FRIED RICE WITH CURRIED SHRIMP RECIPE | FOOD NETWORK ...
Web Sausage and Peppers Sheet Pan Dinner. Trending Recipes. Roasted Baby Potatoes with Rosemary
From foodnetwork.cel29.sni.foodnetwork.com
See details


HEALTHY SHRIMP FRIED CAULIFLOWER RICE BOWL - JESSICA GAVIN
Web Sep 11, 2017 Make sure to preheat the wok and oil over high heat so that the oil can reach a temperature of 415°F (212°C). Cooking the shrimp and vegetables in a single layer at separate times encourages maximum Maillard browning and flavor, especially for the cauliflower rice. Pin this recipe to save for later Pin This
From jessicagavin.com
See details


Related Search