Cauliflower Crunch Recipes

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CAULIFLOWER CRUNCH



Cauliflower Crunch image

Make and share this Cauliflower Crunch recipe from Food.com.

Provided by Mom2Rose

Categories     Cauliflower

Time 27m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

3 tablespoons olive oil
8 sun-dried tomatoes, cut into strips
2 garlic cloves, minced
1 (4 1/2 ounce) can green chilies, chopped and drained
2 (10 ounce) packages frozen cauliflower, in cheese flavored sauce thawed (Green Giant Brand)
1/4 cup plain breadcrumbs
1/4 cup parmesan cheese, grated

Steps:

  • Heat oven to 400°F
  • Heat 1 tablespoon of the oil in medium skillet over medium heat until hot.
  • Add tomatoes, garlic and green chiles; cook 1 to 2 minutes or until thoroughly heated, stirring occasionally.
  • Spread in bottom of ungreased 9 or 10-inch quiche dish or glass pie pan.
  • Top with cauliflower in cheese sauce.
  • In small bowl, combine bread crumbs, Parmesan cheese and remaining 2 tablespoons oil; mix well.
  • Sprinkle over cauliflower mixture.
  • Bake at 400°F for 20 to 22 minutes or until edges are bubbly and bread crumbs are golden brown.

CRUNCHY CAULIFLOWER CHEESE



Crunchy cauliflower cheese image

This makes a hearty and satisfying side dish, perfect served with Sunday lunch

Provided by Good Food team

Categories     Dinner, Side dish, Supper, Vegetable

Time 30m

Number Of Ingredients 5

1 large cauliflower (about 1kg/2lb 4oz), trimmed
300g tub cheese sauce
100g Swiss cheese such as gruyère or emmental, grated
25g toasted hazelnut , crushed
50g fresh breadcrumb

Steps:

  • Heat the grill to high. Fill a large saucepan with water and bring to the boil. Meanwhile, break the cauliflower into even-sized florets. Drop into the pan and boil for about 7 mins, or until very tender.
  • Heat the cheese sauce either in the microwave on High for 1 min or in a small pan until heated through, but not boiling. Place the cheese, hazelnuts and breadcrumbs in a bowl and mix together.
  • Drain the cauliflower and place in the bottom of a large, shallow, baking dish. Pour the warmed sauce over the cauliflower, covering it evenly, then sprinkle with the breadcrumbs. Put under the grill for 5 mins, or until the cheese is bubbling and the breadcrumbs are golden and crusty.

Nutrition Facts : Calories 430 calories, Fat 28 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 22 grams protein, Sodium 1.38 milligram of sodium

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