Cauliflower Coconut And Chilli Soup Recipes

CAULIFLOWER, COCONUT AND CHILLI SOUP

Cauliflower, Coconut and Chilli Soup image

Cauliflower is one of my favourite vegetables so I was pleased to find this recipe a couple of weeks ago in my sister's recipe journal. I'm not sure where she got it from. Yield, of course, depends on if serving as an entree size or meal size.

Provided by Rainette

Categories Chowders

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

oil, splash of
1 stalk celery, diced
1 leek, diced
2 red chilies (small)
2 medium potatoes, diced
1/2 cauliflower, roughly chopped
4 cups chicken stock or 4 cups vegetable stock
300 ml coconut milk (10 1/8 ounces)
salt
pepper, freshly ground
coriander leaves, to serve (optional)

Steps:

Heat a heavy based large pan on medium heat. Add a splash of oil, the celery and leek and cook for 5 mins, stirring regularly.
Add Chillies, potato and cauliflower and cook for a further 3 minutes or so.
Add stock, then coconut milk and season with salt and pepper. Bring to boil.
Once boiling, reduce to a simmer and cover. Allow to simmer covered for 20 mins or until the cauliflower is tender. Puree soup and bring to the boil again. Adjust seasoning as desired.
Optional: serve with a small springling of coriander leaves.

Nutrition Facts : Calories 360.8, Fat 19.6, SaturatedFat 15.3, Cholesterol 7.2, Sodium 396, Carbohydrate 38.3, Fiber 4.7, Sugar 8.3, Protein 12

More about "cauliflower coconut and chilli soup recipes"

CAULIFLOWER AND COCONUT SOUP WITH CHILLI OIL - MYKITCHEN

Set aside a few cauliflower florets for garnishing. 2. Heat 2 tbsp olive oil in a large pot over medium heat. Fry the onion for 5 minutes, until translucent. Add …
From mykitchen.co.za
Estimated Reading Time 1 min

See details

CAULIFLOWER COCONUT SOUP - DIVALICIOUS RECIPES

cauliflower-coconut-soup-divalicious image

2011-09-04 Instructions. Put the coconut milk and vegetable stock into a large saucepan. Add the garlic, lime zest, lemon grass and red chillies. Bring to the boil, cover and simmer for 15 minutes. Strain and reserve the liquid. Heat the onion …
From divaliciousrecipes.com

See details

ROASTED CAULIFLOWER & COCONUT SOUP | VEGETABLES …

Reduce the heat a little and simmer for 5 minutes, then remove from the heat. Using a stick blender, blitz the soup until creamy and smooth, adding a splash more water if it is too thick. Taste and adjust the seasoning, and serve topped …
From jamieoliver.com

See details

CAULIFLOWER AND COCONUT MILK SOUP | TESCO REAL FOOD

Add the cauliflower florets and leaves, potato, garlic and chilli if using and cook for a further five minutes until softened. Add the fish sauce and stock and bring to the boil. Simmer for about 20 minutes until the cauliflower is completely …
From realfood.tesco.com

See details

ROAST CAULIFLOWER, CUMIN AND COCONUT MILK SOUP RECIPE

roast-cauliflower-cumin-and-coconut-milk-soup image

Method. Preheat the oven to 190C/170C Fan/Gas 5. Mix the cauliflower and garlic together on a large baking tray, sprinkle with the cumin seeds and chilli flakes, if using, and drizzle with the oil.
From bbc.co.uk

See details

ROASTED CAULIFLOWER & COCONUT VEGAN SOUP BY JAMIE OLIVER

2020-12-23 Ingredients. 2 onions, medium size. 600 g cauliflower. 4 cloves of garlic. 1 tsp ground cinnamon, ( a heaped tsp) 1 tsp ras el hanout, ( a heaped tsp) 4 Tbsp olive oil. 1 …
From 4passionfood.com

See details

THE BEST KETO CAULIFLOWER SOUP WITH COCONUT MILK | CREAMY …

2021-12-14 This fresh coconut milk will bring a special taste to the creamy cauliflower soup. Step 2. Melt butter in a saucepan on medium-low heat. Add chopped onion and garlic and …
From sultanarecipe.com

See details

CAULIFLOWER COCONUT SOUP - GOOD CHEF BAD CHEF

2020-05-22 Add cauliflower, potatoes, leek, chilli, olive oil, nutritional yeast, vegetable broth, parsley, oregano, salt and pepper to cooking food processor. Select the pureed soup setting …
From goodchefbadchef.com.au

See details

CREAMY CAULIFLOWER CHILLI SOUP – CHRISTINE BAILEY

Heat the oil in a large pan over a medium heat and sauté the onions, garlic, chillies and turmeric for 5 minutes. Add the cauliflower florets and stir to coat in the oil. Pour in the beans, …
From christinebailey.co.uk

See details

CAULIFLOWER COCONUT AND CHILLI SOUP RECIPES

Steps: Put the coconut milk and vegetable stock into a large saucepan. Add the garlic, lime zest, lemon grass and red chillies. Bring to the boil, cover and simmer for 15 minutes.
From tfrecipes.com

See details

THAI CHICKEN COCONUT CURRY SOUP - CARLSBADCRAVINGS.COM

Step 5: Cook the rice. Meanwhile, add the bell peppers, mushrooms and rice to the pot. Simmer just until the rice is cooked, about 10 minutes. Step 6: Add the remaining ingredients. Remove …
From carlsbadcravings.com

See details

10 BEST CAULIFLOWER AND CASHEW CURRY RECIPES

1 large cauliflower, broken into bite-size florets 400ml tin coconut milk 3/4 cup (100g) raw cashews 1/2 cup frozen peas 1/2 tsp garam masala 1/4 cup coriander, chopped a wedge of …
From foodhousehome.com

See details

10 BEST CAULIFLOWER SOUP WITH COCONUT MILK RECIPES

2022-10-14 Blackened Cauliflower Soup Connoisseurus Veg. vegetable broth, garlic, onion, coconut cream, fresh parsley and 6 more. Coconut Curry Cauliflower Soup Healthy. Happy. …
From yummly.com

See details

CAULIFLOWER, CHILLI AND COCONUT SOUP RECIPE | EAT YOUR BOOKS

Cauliflower, chilli and coconut soup from In the Kitchen: More Than 1000 Recipes for Every Day (page 124) by Allan Campion and Michele Curtis Shopping List Ingredients
From eatyourbooks.com

See details

CAULIFLOWER, COCONUT AND CHILLI SOUP RECIPE ~ MENUIVA.COM

Directions: How to Make Cauliflower, Coconut and Chilli Soup. Heat a heavy based large pan on medium heat. Add a splash of oil, the celery and leek and cook for 5 mins, stirring regularly.
From menuiva.com

See details

WARMING KETO CAULIFLOWER SOUP WITH COCONUT MILK | I EAT KETO

2020-01-10 Melt butter in saucepan on medium-low heat. Add onion and garlic and sweat for 5-10 mins until soft. Add curry powder and cook for further 1-2min. Add the stock, bring up to …
From ieatketo.com

See details

10 BEST CAULIFLOWER SOUP WITH COCONUT MILK RECIPES

2022-10-01 Quick & Delicious Cauliflower Soup Julie Daniluk. sea salt, onions, ginger powder, coconut milk, garlic powder and 2 more. Coconut Curry Cauliflower Soup Healthy.
From yummly.com

See details

CAULIFLOWER AND CHILLI SOUP - WOMENS OPTIMUM NUTRITION

2019-05-13 This vegan soup is beautifully smooth but has a real kick with the addition of chilli and garlic. This soup is packed full of antioxidant and anti-inflammatory veggies – cauliflower …
From womensoptimumnutrition.com

See details

SWEET POTATO, COCONUT AND RED CHILLI SOUP - GREEN ISLE

Heat the oil in a large, lidded saucepan over a medium-high heat. Add the onion and garlic and cook until softened. Add the Green Isle Sweet Potato and Cauliflower Mash, carrots, lentils …
From greenisle.ie

See details

15 RECIPE FOR CAULIFLOWER SOUP WITH COCONUT MILK

A handful of uncooked rice. That’s all folks, just a handful of white rice. Any kind will do: jasmine, basmati, short grain, long grain. When added to a brothy (or watery, even) soup, and left to …
From selectedrecipe.com

See details

SPICY CAULIFLOWER & CARROT SOUP WITH COCONUT MILK - THE FEEDFEED

After the soup mixture has cooked, remove the saucepan from the heat. Finely puree the ingredients using an immersion blender. Mix in the coconut milk and the orange juice. Briefly …
From thefeedfeed.com

See details