Cast Iron Skillet Vegetable Recipes

CAST IRON SKILLET VEGETABLE FRITTATA

Cast Iron Skillet Vegetable Frittata image

This frittata is a delicious balance of eggs, cheese, vegetables, and spices.

Provided by Father Makes Breakfast

Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes

Time 50m

Yield 6

Number Of Ingredients 11

Ingredients

3 tablespoons bacon grease, divided
1 head broccoli, chopped
1 onion, diced
1 green bell pepper, chopped
½ (6 ounce) can minced black olives
2 teaspoons minced garlic
1 teaspoon chopped fresh oregano
1 teaspoon chopped fresh basil
salt and ground black pepper to taste
6 large eggs
1 cup shredded mozzarella cheese

Steps:

Preheat the oven to 350 degrees F (175 degrees C).
Heat a cast iron skillet over medium to medium-low heat. Add 2 tablespoons bacon grease. Stir in broccoli, onion, bell pepper, olives, garlic, oregano, basil, salt, and pepper and cook until vegetables are tender, 7 to 10 minutes. Remove from heat.
Beat eggs in a bowl using a fork. Add mozzarella cheese and cooked vegetable mixture and stir to combine.
Reheat the skillet over low heat; add remaining bacon grease. Pour egg mixture into the skillet.
Bake in the preheated oven until firm and slightly browned, 20 to 25 minutes.

Nutrition Facts : Calories 173.4 calories, Carbohydrate 9.9 g, Cholesterol 198.1 mg, Fat 9.8 g, Fiber 2.8 g, Protein 13 g, SaturatedFat 3.7 g, Sodium 355 mg, Sugar 3.5 g

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