Carrot Soup With Orange And Tarragon Recipes

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SIMPLE CARROT SOUP



Simple Carrot Soup image

This soup is low-calorie, high-flavor comfort food and favorite in my house on a chilly autumn evening.

Provided by Lee Crowell

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 1h10m

Yield 4

Number Of Ingredients 8

4 cups chopped carrots
3 cups fat-free chicken broth
½ onion, sliced
water to cover
4 cloves garlic, smashed
1 teaspoon dried thyme
½ teaspoon dried tarragon
2 tablespoons heavy whipping cream

Steps:

  • Combine carrots, chicken broth, and onion in a large pot. Pour enough water into the pot to assure the ingredients are covered; add garlic, thyme, and tarragon.
  • Bring the liquid to a boil, reduce heat to medium-low, place a cover on the pot, and simmer the mixture until the carrots are very tender, 40 to 50 minutes.
  • Remove pot from heat and cool soup for 10 minutes. Puree soup with an immersion blender or mash vegetables with a potato masher and whisk the soup until smooth.
  • Return pot to medium heat and cook until reheated, about 5 minutes. Stir cream through the soup.

Nutrition Facts : Calories 114.4 calories, Carbohydrate 16.4 g, Cholesterol 10.2 mg, Fat 3.1 g, Fiber 4.3 g, Protein 6.4 g, SaturatedFat 1.8 g, Sodium 391 mg, Sugar 7.3 g

ORANGE-GINGER CARROT SOUP



Orange-Ginger Carrot Soup image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 11

1 pound carrots
1 medium onion
6 garlic cloves
1 (2-inch) piece fresh ginger
3 tablespoons vegetable oil
1 large orange
4 1/2 cups chicken stock, homemade or reduced-sodium canned broth
1 bay leaf
Salt and pepper, to taste
1 bunch cilantro or fresh parsley
1/4 cup sour cream or plain yogurt

Steps:

  • Peel and thinly slice the carrots. Finely chop the onion. Peel and chop the garlic cloves. In a large saucepan, heat oil over medium heat. Add carrots, onion, garlic, and ginger and cook, stirring occasionally, until onion is golden, 6 to 8 minutes. Meanwhile grate the orange to yield 2 teaspoon grated zest. Juice orange to yield 1/2 cup orange juice.
  • Add chicken stock, orange zest, and bay leaf to cooking vegetables. Bring to a boil. Reduce heat to medium-low, cover and cook, stirring occasionally, until carrots are tender about 20 minutes.
  • In a food processor or blender, puree soup in batches until smooth; return to saucepan. Stir in orange juice and season with salt and pepper to taste. Cook over medium heat, stirring occasionally, until heated through, 2 to 3 minutes. Mince cilantro or parsley to yield 2 tablespoons. Garnish each soup bowl with a dollop of sour cream or yogurt and sprinkling of cilantro and serve.

SUMMER CARROT, TARRAGON & WHITE BEAN SOUP



Summer carrot, tarragon & white bean soup image

This satisfying, low-fat, low-calorie vegan soup provides three of your five-a-day. It's suitable for freezing so why not make a few meals out of it?

Provided by Good Food team

Categories     Lunch, Soup, Supper

Time 30m

Number Of Ingredients 7

1 tbsp rapeseed oil
2 large leeks , well washed, halved lengthways and finely sliced
700g carrots , chopped
1.4l hot reduced-salt vegetable bouillon (we used Marigold)
4 garlic cloves , finely grated
2 x 400g cans cannellini beans in water
⅔ small pack tarragon , leaves roughly chopped

Steps:

  • Heat the oil over a medium heat in a large pan and fry the leeks and carrots for 5 mins to soften.
  • Pour over the stock, stir in the garlic, the beans with their liquid, and three-quarters of the tarragon, then cover and simmer for 15 mins or until the veg is just tender. Stir in the remaining tarragon before serving.

Nutrition Facts : Calories 271 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 17 grams sugar, Fiber 13 grams fiber, Protein 11 grams protein, Sodium 0.7 milligram of sodium

CARROT AND TARRAGON SOUP



Carrot and Tarragon Soup image

This recipe is served at Ballymaloe House in County Cork, Ireland. Found in New Celtic Cooking by Kathleen Sloan-McIntosh and Ted McIntosh.

Provided by Whisper

Categories     European

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons butter
1 tablespoon olive oil
1 large onion, finely chopped
2 garlic cloves, finely chopped
2 lbs carrots, scraped and sliced
4 sprigs fresh tarragon
salt
fresh ground pepper, to taste
4 cups vegetable broth or 4 cups chicken broth
1/4 cup whipping cream
2 tablespoons fresh tarragon, chopped

Steps:

  • Melt the butter in a large saucepan over moderate heat.
  • Add the olive oil, onion and garlic and saute for a few minutes.
  • Add the carrot to the pan and toss together until well coated.
  • Add the lengths of fresh tarragon and toss together.
  • Add a little salt and pepper, lower the heat and cover the vegetables with a piece of buttered wax paper or parchment paper.
  • Press it down on top of the vegetables.
  • Cover and let the vegetables cook over low heat for about 10 minutes.
  • Remove the lid and the paper, add the broth and bring to a boil.
  • Cook vegetables until soft.
  • Remove and discard the tarragon stems.
  • Using a hand-held blender or regular blender or food processor, blend the vegetables to a puree.
  • When smooth, add the cream and reheat until quite hot.
  • Serve with a little fresh tarragon for garnish.

Nutrition Facts : Calories 332.4, Fat 17.3, SaturatedFat 8.1, Cholesterol 38, Sodium 1016.2, Carbohydrate 40.8, Fiber 7.6, Sugar 15.1, Protein 6.4

CARROT AND SWEET POTATO SOUP WITH MINT OR TARRAGON



Carrot and Sweet Potato Soup With Mint or Tarragon image

This easy, beautiful purée makes a nice Thanksgiving opener, with the added benefit of extra doses of vitamin A, vitamin C, potassium and fiber. If you're looking to get ahead with your meal, you can make this dish up to two days ahead of the big day.

Provided by Martha Rose Shulman

Categories     dinner, weekday, side dish

Time 1h10m

Yield Serves four to six

Number Of Ingredients 9

1 tablespoon canola oil or unsalted butter
2 medium shallots, chopped
1 1/2 pounds carrots, peeled and diced
1 pound sweet potatoes, peeled and diced
6 cups water, chicken stock or vegetable stock
2 sprigs tarragon
A 1-inch piece of orange zest
Salt to taste
1 tablespoon minced fresh mint or tarragon

Steps:

  • Heat the oil in a heavy soup pot or Dutch oven over medium heat. Add the shallots. Cook, stirring, until tender, three to five minutes. Add carrots. Cook, stirring often, for five minutes until they begin to soften. Add the sweet potatoes, water or stock, tarragon sprigs and orange zest, and bring to a simmer. Add salt to taste, reduce the heat, cover and simmer 45 minutes or until all of the ingredients are thoroughly tender. Remove the orange zest, and discard.
  • Purée the soup in batches in a blender, removing the stopper from the top and holding a kitchen towel tightly over the top to avoid splashing, or in a food processor fitted with the steel blade. Return to the pot, heat through, and adjust salt and pepper to taste. Stir in the mint or tarragon, and serve.

Nutrition Facts : @context http, Calories 149, UnsaturatedFat 2 grams, Carbohydrate 30 grams, Fat 3 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 1047 milligrams, Sugar 10 grams, TransFat 0 grams

CARROT SOUP WITH ORANGE AND TARRAGON



Carrot Soup with Orange and Tarragon image

Categories     Soup/Stew     Blender     Citrus     Herb     Vegetable     Appetizer     Low Fat     Quick & Easy     Mother's Day     Orange     Carrot     Healthy     Tarragon     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 8

1 tablespoon butter
1 1-pound bag classic-cut peeled carrots
3/4 cup chopped onion
3 cups low-salt chicken broth
1/2 cup orange juice
1 tablespoon brandy
2 teaspoons chopped fresh tarragon
Fresh tarragon sprigs

Steps:

  • Melt butter in heavy large pot over medium heat. Add carrots and onion; sauté until onion is soft, about 8 minutes. Add broth; cover and bring to boil. Reduce heat, uncover, and simmer until carrots are tender, about 10 minutes.
  • Working in batches, puree soup in blender until very smooth. Return soup to pot. Stir in orange juice, brandy, and chopped tarragon. Simmer 5 minutes for flavors to blend. Season to taste with salt and pepper. Garnish soup with tarragon sprigs and serve.

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