CARROT ORANGE SMOOTHIE
This easy carrot orange smoothie is so refreshing and packed with immune boosting goodness.
Provided by Joy Shull
Categories Smoothies
Time 5m
Number Of Ingredients 7
Steps:
- Add orange, carrots, frozen pineapple chunks, ginger, cinnamon, and water to a high speed blender and blend until smooth
- Add ice and blend again until thick
- Serve immediately
Nutrition Facts : Calories 228 calories, Carbohydrate 59 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 4 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 2, Sodium 36 grams sodium, Sugar 53 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
CARROT AND ORANGE SMOOTHIE
Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day
Provided by Liberty Mendez
Categories Breakfast, Brunch, Drink
Time 5m
Yield Makes 4 (125ml)
Number Of Ingredients 5
Steps:
- Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it's too thick - alter the consistency to your liking.
Nutrition Facts : Calories 75 calories, Fat 1 grams fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium
ORANGE CARROT SMOOTHIE
Steps:
- Place all ingredients in a high-speed blender and puree until smooth. Add enough ice to reach the desired consistency.
Nutrition Facts : ServingSize 12 ounces, Calories 76 kcal, Carbohydrate 16 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 16 mg, Fiber 3 g, Sugar 9 g
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