Carribbean Peas And Rice Or Arroz Con Gandules Recipes

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ARROZ CON GANDULES (PIGEON PEAS RICE)



Arroz con Gandules (Pigeon Peas Rice) image

This delicious rice is the side dish of choice at every Dominican and Puerto Rican holiday dinner. Made with pigeon peas and a mixture of Latin seasonings, this popular rice dish is perfect for Nochebuena.

Provided by Vanessa

Categories     Side Dish

Time 35m

Number Of Ingredients 14

1/2 cup red onion (, chopped)
1/2 cup green bell pepper (, chopped)
3 cloves garlic (, minced)
2 tablespoons cilantro
3 tablespoons vegetable oil
2 tablespoons tomato sauce
2 cubes chicken bouillon ((caldo de pollo))
1 teaspoon oregano
½ teaspoon adobo
½ teaspoon ground black pepper
1 tablespoon alcaparrado
15 oz can gandules verdes ((green pigeon peas), with liquid)
2 cups water
3 cups rice

Steps:

  • In a food processor, pulse the onion, bell pepper, garlic and cilantro until all is chopped very small to make the sofrito.
  • In a large cast-iron pot, heat oil over medium heat. Saute the sofrito mixture, tomato sauce, chicken bouillon cubes, sazon, oregano, adobo, black pepper and alcaparrado for about 2-3 minutes until vegetables begin to release aroma.
  • Add the pigeon peas with it's liquid and 2 cups of water. When the water begins to boil, add the rice, stirring occasionally to avoid from sticking to the bottom of the pot.
  • Once the rice has soaked up all the water and begins to dry up, lower the heat to low. Cover and let cook for 25 minutes. Then, stir the rice carefully and cover for an additional 5 minutes.
  • Serve warm.

Nutrition Facts : Calories 375 kcal, Carbohydrate 70 g, Protein 9 g, Fat 6 g, SaturatedFat 4 g, Sodium 100 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

CARRIBBEAN PEAS AND RICE, OR (ARROZ CON GANDULES)



Carribbean Peas and Rice, or (Arroz Con Gandules) image

This is a very easy, fast and tasty recipe from one my of dear good friends from Trinidad. Thank you Siralee. You can add meat if you like. It is most often eaten with meat but you can also enjoy meatless. In Puerto Rico this dish is a national dish known as Arroz con Gandules. It is made with little chunks of pork or chicken, ham, or bacon it is delicious. Enjoy

Provided by Juliann Esquivel @Juliann

Categories     Vegetables

Number Of Ingredients 12

1 large sweet onion chopped fine
2 clove(s) garlic smashed or put through a garlic press
2 tablespoon(s) or a tad bit more light olive oil
2 cup(s) basmanti or jasmine rice, rinsed twice in cool water and drained of all the water
1 1/4 cup(s) water
10 ounce(s) chicken broth
1/2 cup(s) unsweetened coconut milk
15 ounce(s) can goya pigeon peas, rinsed, & drained
1 teaspoon(s) salt
1 cup(s) cooked ham, chicken, pork, bacon diced small optional
1/2 cup(s) green bell pepper diced optional
1 small envelope goya sazon with achiote & cilantro

Steps:

  • in a large skillet saute garlic, onion and green pepper in hot olive oil. Add the pigeon peas and stir well being carefull not to break up the peas
  • Add rice, water, chicken broth, and coconut milk and salt. Bring to a boil. Add the Cover and reduce the heat.
  • Simmer for about 25/30 minutes.or until liquid is absorbed. Sometimes in Trinidad they will add some diced cubed chicken, cubed ham, pork meat or bacon pieces. Meat should be precooked; if you would like to add meat to your peas and rice; then put it in on step two (2) when adding water and chicken broth. Enjoy
  • Pictured above are my peas & rice; I made today. I like to add small cubes ham and 2 slices crumbled left over bacon from breakfast and some sweet green bell pepper. these are optional but they give the peas and rice a delicious flavor. Bon Appetite

ARROZ CON GANDULES (RICE AND PIGEON PEAS)



Arroz Con Gandules (Rice and Pigeon Peas) image

This recipe starts with fresh pigeon peas and I am translating it from Spanish. It comes from an old cookbook, originally published in 1954 called "Cocina Criolla" by Carmen Aboy Valldejuli who was born in 1912. So I suppose she would know Puerto Rican cooking if anyone does!

Provided by threeovens

Categories     Rice

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 16

1 lb pigeon peas, picked over and rinsed clean (fresh gandules)
10 cups water, divided
4 teaspoons kosher salt
1/2 ounce bacon, minced
1 ounce ham, minced
1 medium onion, minced
1 aji bell peppers, seeded and minced (small sweet pepper that resembles an habanero)
1 green bell pepper, seeded and minced
1 medium tomatoes, minced
3 stems culantro, minced
3 fresh cilantro stems, minced
3 tablespoons achiote oil (Achiote Oil)
1/4 cup tomato sauce
3 pimento stuffed olives
1/2 teaspoon capers
2 1/4 cups long grain white rice

Steps:

  • Soak pigeon peas overnight in 6 cups of water; drain and discard water.
  • In a large, covered pot, combine peas with 4 cups water and bring to a boil over high heat; cover, reduce heat to medium, and cook 30 minutes.
  • Season with salt and cook 15 minutes more; drain, reserving 3 cups of the cooking liquid (you may need to add more water to end up with the 3 cups).
  • Meanwhile, in a Dutch oven, lightly brown the bacon and ham; add in the remaining sofrito ingredients and saute, over low heat until all the ingredients are tender and the tomatoes break down.
  • Stir in the additional ingredients and combine well; stir in the peas and rice.
  • Add the 3 cups of reserved cooking liquid and let cook, uncovered, until almost dry (it will look like little volcanos are erupting); stir up the rice from the bottom.
  • Cover and turn the heat down to the lowest setting and let cook 30 minutes, turning the rice, from the bottom, once halfway through cooking.
  • NOTE: This is how the dish is supposed to be cooked. I prefer to add the olives after the last turning of the rice for a "cleaner" flavor.

BROWN RICE AND PIGEON PEAS (ARROZ CON GANDULES)



Brown Rice and Pigeon Peas (Arroz Con Gandules) image

This is one of my favorite recipes of any kind. It's tasty, healthy, easy, quick, and I'm happy eating it for days on end. It's based on a Goya recipe that I adapted to use brown rice for better nutritional value. If you want to eat more whole grains but just can't find appetizing ways to prepare them, give this a try. It can also be made with long-grain white rice if you prefer (not jasmine rice or anything like that, just the ordinary kind). The canned pigeon peas and sazon can both be found in the latino/hispanic/international section of most US supermarkets.

Provided by Mary the Disturbed

Categories     Brown Rice

Time 42m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
2 slices smoked bacon, diced
1/2 cup onion, diced
2 garlic cloves, minced
1 (15 ounce) can pigeon peas (gandules)
1 packet goya sazon goya with coriander and annatto
1/2 cup tomato sauce
3 cups water
2 cups long grain brown rice

Steps:

  • Heat oil in a large, deep skillet. Add the bacon and onion and cook three minutes. Add the garlic and cook two minutes longer.
  • Stir in all remaining ingredients except rice. Bring to a boil.
  • Stir in rice, cover, and reduce heat to a simmer. Simmer until rice is tender (about 40-45 minutes if you're using brown rice, 25-30 minutes if you use white rice.

ARROZ CON GANDULES



Arroz con Gandules image

Arroz con gandules is a combination of rice and pigeon peas cooked in the same pot with sofrito. This is Puerto Rico's national dish along with roasted pork. I make a whole pot of arroz con gandules at least once a month just for me. I eat it all week long with nothing but lots of hot sauce. This rice dish is a must for all family events, gatherings or even a day at the beach.

Provided by Food Network

Categories     side-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 10

3 cups medium-grain rice
3 tablespoons vegetable oil
2 tablespoons sofrito with recao (culantro)
One 15-ounce can gandules (pigeon peas), not drained
1/2 cup tomato sauce
2 tablespoons Spanish olives
1 packet sazón con achiote (1 1/2 teaspoons)
1 teaspoon adobo
Freshly ground black pepper
1/2 cup chopped cilantro

Steps:

  • Rinse the rice with cold water, drain and set aside.
  • Heat the oil and sofrito in a 6-quart Dutch oven or caldero over medium-high heat, 2 minutes. Stir in the gandules with liquid, tomato sauce, olives, sazón, adobo and black pepper to taste then bring to a simmer. Stir in the rice, add 2 cups water and bring to a boil until the water begins to evaporate. Reduce the heat to low, cover and cook until the rice is tender, about 25 minutes. Remove from the heat and let sit for 20 minutes.
  • Before serving, fluff the rice and add the cilantro.

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