EASY CARROT SALAD
This Easy Carrot Salad or Carottes Râpées is a delicious side dish that can be made in no time and keeps well for several days in the refrigerator. It works great for a meal prep menu!
Provided by Namiko Chen
Categories Side Dish
Time 1h15m
Number Of Ingredients 10
Steps:
- Gather all the ingredients.
- Using a peeler, peel the carrot into thin sheets, and then cut them in halves.
- Cut the thin sheets of carrots into julienne strips and put them in a medium bowl.
- Chop the Italian parsley and add to the bowl.
- Add all the seasonings (½ tsp salt, freshly ground black pepper, 2 Tbsp olive oil, and 1 Tbsp lemon juice).
- Let them marinate for at least 1 hour before serving. The carrot salad will keep for 5-6 days in the refrigerator.
Nutrition Facts : Calories 92 kcal, Carbohydrate 7 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 119 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
CAROTTES RâPéES OR GRATED CARROT SALAD
Very popular in France- you'll find it on any bistro menu. A simple salad of grated carrots and parsley, with a few other ingredients. The most important thing is the size of the carrots- they must be grated very thin. This salad is best with carrots alone. I would recommend storing the dressing and the salad separately until time to eat. You may want to add more oil or lemon, etc. But do not overdress. It should glisten, but not be swimming in dressing.
Provided by gavin.post
Categories Vegetable
Time 10m
Yield 1 large salad, 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Peel and grate 7 large carrots. Coarsely chop the parsley and combine with carrots.
- To make the dressing: mix together the juice of 2 lemons, 2 or 3 tablespoons of olive oil, and 2 teaspoons of sugar, some salt, and fresh ground pepper. You may add a dab of Dijon.
- Toss with Carrots then taste; you may add ingredients to your liking.
Nutrition Facts : Calories 88.8, Fat 4.8, SaturatedFat 0.7, Sodium 64, Carbohydrate 11.9, Fiber 3.2, Sugar 6, Protein 1.3
SALADE DE CAROTTES RAPES
This carrot salad is a standard appetizer and snack in France. As it's made with a tangy vinaigrette, it's comparable to an American coleslaw.
Provided by SBUDSKY
Categories Salad Vegetable Salad Recipes
Yield 5
Number Of Ingredients 4
Steps:
- In a medium bowl, whisk together the mustard, olive oil, salt and pepper. Add the shredded carrots, and mix until coated. Refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 55.4 calories, Carbohydrate 1.6 g, Fat 5.4 g, Fiber 0.1 g, SaturatedFat 0.7 g, Sodium 617.5 mg, Sugar 0.1 g
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