Caribbean Smoothie Recipes

CARIBBEAN WAY SMOOTHIE

Caribbean Way Smoothie image

I found this recipe online at themommyplaybook.com. My son loves Smoothie King's version and this is supposed to be a good copy. I haven't tried it yet, but will in a few days. I just wanted to post it so I would have it accessible. **The recipe calls for papaya juice but Recipezaar changed it to papaya nectar.

Provided by Seven Wonders

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

2 cups strawberries
3/4 banana
3/4 cup papaya nectar
3 tablespoons turbinado sugar
1 cup ice

Steps:

Mix the first 4 ingredients in a blender until pureed, then add ice until the mixture becomes a smooth and thick consistency, at least 1 minute Pour into cups and enjoy. Also, it is essential that you use the Turbinado Sugar, and quality Papaya juice to achieve the same flavor of a Caribbean Way Smoothie from Smoothie King. You can use fresh or frozen fruit for the Strawberries and Bananas.
~TIP~I've found that when I buy fresh fruit if I freeze it, it lasts a lot longer and I get a better consistency in my smoothie. If you freeze the bananas, peel them first, then slice them into fourths, and put them into a freezer Ziploc baggie. Their a lot easier to deal with if they are already ready to go into the blender as soon as you get them out of the freezer.

Nutrition Facts : Calories 170.9, Fat 1.2, SaturatedFat 0.1, Sodium 8.5, Carbohydrate 42.3, Fiber 8.1, Sugar 24.2, Protein 2.9

CARIBBEAN SMOOTHIE

Caribbean Smoothie image

This is a very smooth drink and best served chilled. Beware it can sneak up on you. It would be lovely served in hollowed out papaya skins or hollowed out green coconuts with a toothpick or a parasol holding a piece of mango a bit of papaya and a wedge of orange. If you cannot find unsweetened coconut use sweetened but cut back on the sugar. I have specified light rum in the recipe the computer would not accept amber either may be used. Could serve as a lovely Brunch drink

Provided by Bergy

Categories Smoothies

Time 15m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 9

Ingredients

6 ounces light rum or 8 ounces light rum, for the very brave
1/2 cup papaya, flesh cut into small pieces (the papaya is already seeded with skin removed)
1/2 cup mango pulp, cut into small pieces (rind is removed and only the flesh is used)
1/2 cup fresh orange juice (approx 1 orange)
1 1/2 teaspoons fresh ginger, grated
2 tablespoons fine cut dried unsweetened coconut
1/4 teaspoon nutmeg
2 tablespoons sugar or 2 tablespoons sugar substitute
1 1/4 cups cream or 1 1/4 cups milk

Steps:

Put all the ingredients into a blender or food processor and whiz on pulse and then high until you have a lovely smooth drink.
You may drink it now but I prefer it chilled for approx 1 hour.

CARIBBEAN SMOOTHIE

Caribbean Smoothie image

Refreshing, filling, easy to prepare, and packed with vitamins & nutrients, this is a great way to start your day... VIDEO https://www.youtube.com/watch?v=A_8gJ5mUD24

Provided by CLUBFOODY

Categories Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 banana
1 cup pineapple, cubed
1 large mango, cubed
1 cup almond milk
2 tablespoons agave nectar (to taste)

Steps:

In the jar of a blender, add banana, pineapple, mango, almond milk, and agave nectar; process until the ingredients are well blended and the mixture is smooth.
Taste and adjust if necessary before serving. Serve 4.

Nutrition Facts : Calories 107.4, Fat 0.5, SaturatedFat 0.1, Sodium 1.7, Carbohydrate 27.2, Fiber 3, Sugar 21.4, Protein 1.4

CARIBBEAN BANANA MANGO SMOOTHIE

Caribbean Banana Mango Smoothie image

Make and share this Caribbean Banana Mango Smoothie recipe from Food.com.

Provided by AshK5246

Categories Smoothies

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

3 medium bananas (about 1 lb.)
2 mangoes
1/4 cup apple juice or 1/4 cup unsweetened coconut milk
1 tablespoon honey
1 cup ice cube

Steps:

Chill the bananas and mangoes in the refrigerator for 1 hour.
Peel and slice bananas and mangoes; place in a blender container.
Add apple juice or coconut milk and honey. Cover and blend until smooth.
With blender running, add ice cubes, one at a time, through opening in lid.
Blend until smooth.
Makes 4 (8-ounce) servings.

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