Carb Friendly Dijon Horseradish Chicken Recipes

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CREAMY DIJON CHICKEN THIGHS WITH BACON AND SPINACH



Creamy Dijon Chicken Thighs with Bacon and Spinach image

Pan seared and crispy Chicken Thighs in a smooth and creamy garlic Dijon sauce with Bacon pieces and Spinach! SO EASY and deliciously low carb! Have dinner on the table in less than 20 minutes!

Provided by Karina

Categories     Dinner

Time 30m

Number Of Ingredients 16

2 pounds (1 kg) boneless, skinless chicken thighs
1 teaspoon seasoning salt ((or regular salt))
1/4 teaspoon pepper
5 ounces (150 g) bacon
2 tablespoons butter
1 onion
4 cloves garlic, (minced (or 1 tablespoon minced garlic))
1 tablespoon fresh chopped parsley
1 teaspoon each of dried thyme and dried rosemary
1/3 cup dry white wine ((Pinot Grigio/Gris, Sauv Blanc, Riesling) -- substitute with low-sodium chicken stock or broth)
1 1/2 cups half and half ((thickened cream or heavy cream))
2 tablespoons Dijon mustard
1/2 teaspoon chicken bouillon powder ((substitute with salt or stock powder))
1/2 teaspoon freshly ground black pepper, (to taste)
1/4 cup Parmesan cheese
2 cups baby spinach leaves

Steps:

  • Season chicken with seasoning salt and pepper.
  • Heat 1 tablespoon of oil a large pan or skillet over medium-high heat and cook chicken until crispy and cooked through (about 8 minutes each side, depending on thickness). Transfer to a plate; set aside.
  • To the same pan or skillet, add the bacon and fry until crispy. Transfer to plate, set aside. Drain some of the bacon fat, leaving about 2 tablespoons.
  • Heat butter in the pan and sauté onion until transparent. Sauté garlic, parsley, thyme and rosemary for about 1 minute until fragrant.
  • Add in the white wine to deglaze the pan while scraping up any bits from the bottom of the pan; simmer for 3-4 minutes or until wine has reduced by half.
  • Pour in cream and Dijon, mix through and bring to a simmer. Reduce heat and cook gently for a further minute to allow the sauce to thicken.
  • Add the Parmesan and allow to melt through the sauce. Season with bullion powder and pepper, to taste.
  • Add the spinach and allow to wilt. Return chicken to the skillet. Top with the crispy bacon. Sprinkle with extra herbs if desired. Serve immediately.

Nutrition Facts : Calories 403 kcal, Carbohydrate 6 g, Protein 36 g, Fat 23 g, SaturatedFat 9 g, Cholesterol 181 mg, Sodium 881 mg, Sugar 3 g, ServingSize 1 serving

CREAMY HORSERADISH CHICKEN



Creamy Horseradish Chicken image

This is easy and really really good. The horseradish taste is not to strong. I like to serve with wild rice and a fresh green veg. I often get requests for recipe.

Provided by tamibic

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breast halves
2 tablespoons butter
2 tablespoons flour
1 cup half-and-half
3 tablespoons horseradish
2 tablespoons sour cream
1 tablespoon sugar
1 teaspoon Dijon mustard
1 teaspoon white wine vinegar
2 -3 tablespoons chopped fresh parsley

Steps:

  • Lightly brown chicken breast in a little olive oil and set aside.
  • In medium saucepan melt butter, add flour and stir 1 minute.
  • stir in 1/2& 1/2, horseradish, sour cream, sugar, dijon mustard and vinegar and 1/2 the parsley.
  • Place chicken in sprayed baking dish and top with half the horseradish sauce.
  • Bake in pre-heated 350 degree oven for 40 minutes.
  • Re-heat the remaining sauce with parsley added and serve with chicken.

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