Caramelized Salmon With Savory Mango Salsa Recipes

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GRILLED SALMON WITH SPICY MANGO SALSA



Grilled Salmon with Spicy Mango Salsa image

Toss diced mango with habanero, lime and cilantro for a spicy relish for gorgeous grilled salmon.

Provided by Food Network Kitchen

Time 30m

Yield 4

Number Of Ingredients 9

1 clove garlic
Kosher salt and freshly ground black pepper
2 tablespoons coarsely chopped fresh cilantro
1 tablespoon olive oil, plus more for oiling the grill grates
1 habanero chile, stemmed, seeded, and finely chopped
1 ripe mango, peeled, seeded and diced (about 1 1/4 cups)
2 limes, 1 juiced and 1 cut into wedges
2 scallions, thinly sliced
4 center-cut skin-on wild salmon fillets (about 6 ounces each)

Steps:

  • Preheat a grill to medium-high heat.
  • Crush the garlic clove, sprinkle with a pinch of salt, and mash into a coarse paste using flat side of a large knife. Mix the garlic paste with the cilantro, oil, habanero, mango, lime juice and scallions in a medium bowl. Season with salt and as much of the remaining habanero as desired for spiciness. Set aside.
  • Pat the fish dry and sprinkle with salt and pepper. Lightly oil the grill grates. Place the salmon, skin side-up, on the grill and cook until well-marked, 3 to 4 minutes. Turn the salmon and continue to cook until the fish is just cooked through, about 3 to 4 minutes more.
  • Serve the salmon with the salsa and a lime wedge.

MANGO SALSA SALMON



Mango Salsa Salmon image

This is a delicious and colorful recipe! It's very easy to make and has a nice sweet flavor.

Provided by KASIAN

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 30m

Yield 4

Number Of Ingredients 7

4 (6 ounce) salmon steaks
3 tablespoons olive oil
1 large red onion, diced
2 cloves garlic, peeled and minced
2 tomatoes, diced
1 sprig fresh cilantro, chopped
2 mangos - peeled, seeded, and diced

Steps:

  • Preheat the oven broiler. Line a broiler pan with foil.
  • Broil salmon steaks on the prepared pan 12 minutes, or until easily flaked with a fork.
  • Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.

Nutrition Facts : Calories 492.7 calories, Carbohydrate 24 g, Cholesterol 99.1 mg, Fat 28.8 g, Fiber 3.3 g, Protein 35 g, SaturatedFat 5.2 g, Sodium 106.5 mg, Sugar 18.5 g

CARAMELIZED SALMON WITH SAVORY MANGO SALSA



Caramelized Salmon With Savory Mango Salsa image

Good served with cilantro-lime rice. Adapted from Karen Hancock, Editor at BellaOnline's Quick Cooking.

Provided by gailanng

Categories     Mango

Time 29m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 1/2 cups diced mangoes (about 2 medium)
3 tablespoons finely chopped red onions
1/4 medium green bell pepper, small diced
1 medium roma tomato, seeded and diced
1 jalapeno pepper, cored seeded and diced
1 teaspoon olive oil
1 teaspoon rice wine vinegar
2 tablespoons Thai sweet chili sauce (like Mae Ploy brand or Thai Sweet Chili Sauce)
2 tablespoons chopped fresh cilantro
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 tablespoons vegetable oil
1/2 cup sugar
1 1/2 teaspoons salt
1/2 teaspoon fresh ground black pepper
1 1/2 lbs salmon fillets, 1/2-3/4-inch thick, cut into 6 serving pieces

Steps:

  • Mix the salsa ingredients in a small bowl and set aside for the flavors to blend.
  • Measure the vegetable oil in a large non-stick skillet; turn the heat to medium.
  • Mix the sugar, salt and pepper on a large plate; dip the salmon on all sides in the mixture.
  • Place the salmon in the heated skillet and cook until the salmon is caramelized on the underside. Depending on thickness, about 5 minutes.
  • Turn and cook until the other side is caramelized and the salmon is cooked through. About 3-4 minutes; do not overcook.

Nutrition Facts : Calories 438.9, Fat 15.8, SaturatedFat 2.5, Cholesterol 78.4, Sodium 1407.4, Carbohydrate 38.1, Fiber 2.1, Sugar 35.4, Protein 36

CARAMELIZED SALMON WITH CHERRY SALSA



Caramelized Salmon With Cherry Salsa image

Make and share this Caramelized Salmon With Cherry Salsa recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 2h40m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs salmon fillets, with skin
3 tablespoons packed brown sugar
1 tablespoon orange zest
1/2 teaspoon fresh coarse ground black pepper
1 ripe mangoes (see note) or 1 papaya, seeded, peeled and chopped (see note)
1 cup frozen tart cherries, thawed, drained and halved
2 tablespoons fresh basil or 2 tablespoons cilantro
2 teaspoons balsamic vinegar
1/4 teaspoon crushed red pepper flakes

Steps:

  • Stir together brown sugar, orange peel and pepper.
  • Place fish, skin side down, in a shallow pan.
  • Rub sugar mixture over fish.
  • Cover and refrigerate 2 to 8 hours.
  • Remove fish from pan, draining off any juices.
  • Place salmon, skin-side down, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium-hot coals.
  • Grill for 20 to 25 minutes, or until fish flakes easily; do not turn fish.
  • Meanwhile, toss together mango or papaya, cherries, mint, vinegar and red pepper.
  • Spoon fruit salsa over warm fish.
  • Serve immediately.

Nutrition Facts : Calories 296, Fat 6.1, SaturatedFat 1, Cholesterol 88.7, Sodium 124.7, Carbohydrate 25.1, Fiber 2, Sugar 22.3, Protein 34.9

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