Captains Casserole Recipes

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COUNTRY CAPTAIN CASSEROLE



Country Captain Casserole image

This Country Captain Casserole recipe has been around for years. There's tons of flavor in this casserole thanks to the apple, curry and raisins.

Provided by Chef Rodney

Categories     Main Course

Time 1h20m

Number Of Ingredients 16

2 Tbsp Olive oil
3 1/2 lbs Chicken (Cubed)
1 Tsp Olive Oil
2 Yellow Onion (Chopped)
1 Granny Smith Apple (Cored and Chopped)
1 Green Pepper (Chopped)
3 Garlic Cloves (Finely Chopped)
1 Tbsp Fresh Ginger (Grated)
3 Tbsp Curry Powder
1/2 Tsp Ground Black Pepper
1/4 Tsp Ground Cumin
28 oz Tomato Puree
14 1/2 oz Low Sodium Chicken Broth
1/2 Cup Raisins
1 Tsp Salt
1/4 Cup Fresh Parsley (Chopped)

Steps:

  • In a Dutch oven, heat 2 Tbsp of oil over medium high heat until very hot. Add chicken and cook until golden brown. Transfer chicken to a bowl and set aside.
  • Preheat oven to 350°F. In same Dutch oven, heat 1 tsp of oil over medium high heat. Add onions, apple, green pepper, garlic, and ginger. Cook for 2 minutes, stirring frequently. Reduce heat to medium. Cover and cook for 5 minutes.
  • Stir in curry powder, black pepper, and cumin. Cook 1 minute. Add tomato puree, broth, raisins, salt, and chicken. Heat to boiling over high heat. Boil 1 minute.
  • Cover and place in oven. Bake 1 hour. Sprinkle with parsley and serve.

Nutrition Facts : Calories 344 kcal, Carbohydrate 24 g, Protein 20 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 71 mg, Sodium 580 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving

CAPTAIN'S CASSEROLE



Captain's Casserole image

Make and share this Captain's Casserole recipe from Food.com.

Provided by MizzNezz

Categories     Tuna

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/3 cups rice, cooked
1/2 teaspoon oregano
1/2 teaspoon pepper
16 ounces diced tomatoes (drain and reserve 1/2 c juice)
1 cup water
1/2 cup chopped onion
2 cans tuna (or chicken)
1 can condensed golden mushroom soup
1/2 can milk
2/3 cup shredded cheddar cheese
1 cup crushed potato chips

Steps:

  • Combine rice, oregano and pepper in 1 1/2 qt greased casserole.
  • Stir tomato juice and water into rice.
  • Stir in tomatoes, onion and tuna.
  • Mix soup, milk, and cheese.
  • Heat until smooth.
  • Pour over tuna.
  • Top with potato chip crumbs.
  • Bake at 375* for 20 minutes.

Nutrition Facts : Calories 284.7, Fat 7.2, SaturatedFat 4, Cholesterol 20.2, Sodium 650.8, Carbohydrate 45.8, Fiber 2, Sugar 4.6, Protein 8.9

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